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Exphys

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EXPHYS is a leading provider of exercise physiology and health programs that restore client health f

EXPHYS’ team of professionals are Exercise Physiologists, accredited with Exercise and Sports Science Australia (ESSA) and Sport and Exercise Science New Zealand (SESNZ). They have expert knowledge in occupational and rehabilitation health. Covering Australia and New Zealand wide, EXPHYS’ services are provided through mobile in-person and telehealth technology. Serving the Life Insurance, Workers Compensation, and Motor Accident industries since 2005, EXPHYS is trusted by some of Australia and New Zealand’s largest insurers and employers to deliver innovative and award-winning health programs. Australia |
Phone: 1800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: [email protected]

New Zealand |
Phone: 0800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: [email protected]

03/08/2026

☕ Making Room for Connection. This Loneliness Awareness Week our head office team took time to step away from our desks, share a coffee, and check in with one another.

Connection is a key part of the EXPHYS BETTER Mood Program, where we support clients to improve their mental health and wellbeing through meaningful social connection. Whether that's joining a community exercise group or facility, or exercising with a friend, family member, support person, or even a pet.

Small moments of connection can make a big difference.
Ending Loneliness Together

28/07/2026

EXPHYS® LATEST NEWS | JULY 2026 📣

Our July news is out now! This edition celebrates some major milestones for EXPHYS, including winning the Partnership Impact Team Award at the 2026 ALUCA Life Insurance Excellence Awards. We’re also proud to mark 21 years of Optimising Health for Life and Work. 💙

🔹 ALUCA Award Winner 2026 – Partnership Impact with TAL Australia
🔹 Celebrating 21 Years of Optimising Health for Life and Work
🔹 Exercise Right Week – Expert Advice for Every Body
🔹 Men's Health Includes Mental Health
🔹 National Blood Donor Week – 21 Lives Saved
🔹 EXPHYS DNA Values Award | Joanna Mulholland

From national recognition to scalable, evidence-based solutions, discover the latest achievements, insights and updates from across the EXPHYS network.

🔗 Discover our July news here: https://www.exphys.com.au/july-2026-news

26/07/2026

This National Pain Week, we are recognising the role pain science education, exercise physiology and professional support can play in helping people living with chronic pain.

Coordinated annually by Chronic Pain Australia, the week aims to raise awareness of the 3.6 million Australians living with chronic pain and reduce the stigma surrounding the condition.

Pain science uses current scientific evidence to understand pain, why it can persist and what supports recovery.

The EXPHYS BETTER Pain Program combines evidence-based pain science, functional upgrading and exercise physiology to support meaningful recovery for people living with chronic pain.

Learn more about the EXPHYS BETTER Pain Program: 🔗 www.exphys.com.au/programs/better-pain

* Chronic Pain Australia, 2026.

22/07/2026

Evidence-Based Partnership Model

The award winning EXPHYS BETTER Pain and Function program was recognised through the 2026 ALUCA Life Insurance Excellence Awards for demonstrating how evidence-based care, innovation and partnership can deliver measurable outcomes for people living with persistent pain.

The integrated recovery pathway combines pain science with functional upgrading to improve function, confidence and return to life and work. This was tailored to support the customers of our life insurance partner.

Demonstrating measurable outcomes through strong data and evaluation, the program creates sustainable value for customers and the life insurance industry. This reflects what can be achieved through evidence-based partnerships and a shared commitment to improving health for life and work.

14/07/2026

Supporting a client to manage chronic pain and maintain work capacity through the EXPHYS BETTER Pain and Function Program.

Following ongoing lower back pain, fibromyalgia and fatigue, the client worked with EXPHYS consultant Charlotte Cummins to improve function and build confidence in managing persistent pain. This approach focused on pain science education and sustainable exercise strategies tailored to her needs.

The client maintained their work role while achieving measurable progress, including reduced pain, improved fatigue management and increased walking capacity by over 50%, along with improvements in strength and independence.

✅ NPS 10/10
✅ Client Satisfaction: Very Satisfied

Discover the EXPHYS BETTER Programs 🔗 https://www.exphys.com.au/programs

08/07/2026

Recently, members of the EXPHYS team came together to support Australian Red Cross Lifeblood through our annual team charity initiative.

Together, our donations have already contributed to 21 lives saved.

It's a simple reminder that small actions can make a meaningful difference. Every blood and plasma donation helps support Australians undergoing cancer treatment, recovering from trauma and living with serious health conditions.

Thank you to every team member who donated and helped raise awareness throughout National Blood Donor Week. Together, we're proud to demonstrate our DNA Value of CARE while supporting Australians to stay engaged in life, work and what matters most. ❤️

01/07/2026

Acknowledging the people, partnerships and shared purpose that have shaped EXPHYS over the past 21 years.

To mark this milestone, Founder and Managing Director, Chris Sinclair shares a personal letter reflecting on the journey that has shaped EXPHYS over the past 21 years. From our beginnings in 2005 to becoming a national provider of evidence-based health, wellbeing and return-to-work programs.

The letter reflects on the people, partnerships and shared purpose that have shaped EXPHYS over the past 21 years. And how innovation, technology and data continue to drive meaningful outcomes into the future.

📖 Read the full letter: https://www.exphys.com.au/21-years-exphys-founder-letter

📩 Join the EXPHYS community to receive our quarterly newsletter featuring industry insights, research, and the latest news from EXPHYS.
https://www.exphys.com.au/21-years-exphys-founder-letter

21/06/2026

Recently, members of the EXPHYS team came together to support our annual team charity event for Australian Red Cross Lifeblood.

Every day, we work alongside people on their recovery journeys. Donating blood is one small way we can extend that support further across Australia and into the community.

We're incredibly proud of our team for getting involved and helping raise awareness for the thousands of Australians who rely on blood and plasma donations every day.

A huge thank you to everyone who donated, shared our campaign, or encouraged others to get involved. Together, we can make a meaningful difference.

18/06/2026

A simple check-in can make a difference.

This Men's Health Week, take the opportunity to check in with the men around you. Ask how they're going and start a conversation.

2 in 5 men will experience a mental health condition in their lifetime.
*Source: Australian Men's Health Forum, AMHF, (2025) and Know Your Man Facts (2025)

Learn more about men's health and how you can be part of the conversation through the Australian Men's Health Forum and Know Your Man Facts campaign.

15/06/2026

🩸 National Blood Donor Week

Last week, our EXPHYS team came together to donate blood throughout the week as part of our annual team charity event in support of Australian Red Cross Lifeblood. We are donating with Lifeblood to honour people living with cancer, demonstrating our DNA Value of CARE, and helping people stay engaged in life, work & what matters most.

Blood and plasma donations play a vital role in saving lives, providing essential support for Australians undergoing cancer treatment, recovering from trauma, and managing serious health conditions.

A few facts that remind us why every donation matters:
❤️ 1 in 3 Australians will need blood or blood products in their lifetime.
🩸 A blood donation is needed every 18 seconds.
💛 It can take up to 13 plasma donations to create a single vial of some plasma medicines.
* Australian Red Cross Lifeblood (2026).

We're proud to contribute in a small way to something that has such a big impact, and we hope it inspires others to get involved too. Whether you donate, encourage a friend, or simply help spread awareness, every action counts.

Address

Sydney, NSW
2000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611800397497

Website

http://www.exphys.com.au/

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