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Exphys

EXPHYS is a leading provider of exercise physiology and health programs that restore client health f

EXPHYS’ team of professionals are Exercise Physiologists, accredited with Exercise and Sports Science Australia (ESSA) and Sport and Exercise Science New Zealand (SESNZ). They have expert knowledge in occupational and rehabilitation health. Covering Australia and New Zealand wide, EXPHYS’ services are provided through mobile in-person and telehealth technology. Serving the Life Insurance, Workers

Compensation, and Motor Accident industries since 2005, EXPHYS is trusted by some of Australia and New Zealand’s largest insurers and employers to deliver innovative and award-winning health programs. Australia |
Phone: 1800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: [email protected]

New Zealand |
Phone: 0800 EXPHYS (397 497)
Web: www.exphys.com.au
Email: [email protected]

04/06/2026

Recognition like this goes beyond an award. It reflects the people, expertise and commitment behind the outcomes achieved every day.

Following EXPHYS' recognition as a finalist in the 2026 ALUCA Life Insurance Excellence Awards, Director and General Manager, Dr Vicky Phillips shares her reflections on the impact of the EXPHYS BETTER Pain and Function program and the team behind its success.

The program supports people living with persistent pain through an integrated recovery pathway combining pain science with functional upgrading to improve function, confidence and return to life and work.

This recognition acknowledges the dedication of EXPHYS’ 200+ years of experienced health professionals, along with the extensive experience across TAL’s recovery and support team. This combined expertise, innovation and commitment has achieved excellent outcomes for clients and customers.

02/06/2026

EXPHYS Celebrates 21 Years of Optimising Health for Life and Work 💙

June 2026 marks an extraordinary milestone for EXPHYS. Celebrating 21 years of delivering trusted, evidence-based health solutions across Australia. This achievement is testament to our outstanding team of health professionals, leadership, operational and administrative support.

Since 2005, EXPHYS has established itself as a trusted partner with Australia’s largest employers and insurers, serving corporate workplaces, life insurance, workers compensation and motor accident industries.

Through innovation, clinical excellence, and measurable results, we’ve empowered thousands of people to optimise their health, recovery, and enhance life and work performance.

EXPHYS BETTER programs are award-winning, research-backed solutions for mental health, pain, fatigue, and cancer. EXPHYS workplace solutions improve wellbeing and productivity.

At the heart of everything we do are our DNA Values:
🔹 CARE. TRUST. INNOVATE.

Guided by our clear Purpose:
🔹 Optimise the health of Australia, through exceptional service, products and partnerships.

Delivering on our Mission:
🔹 Enhancing life and work performance through optimal health.

21 Years of Optimising Australia’s Health for Life and Work.

27/05/2026

The 2026 theme “Expert Advice for Every Body” recognises the value of accredited professionals delivering tailored movement and exercise support across all stages of health, recovery and return to work.

Across the EXPHYS team, more than 200+ years of combined professional experience continues to support Australians nationwide, with services delivered through both video-enabled telehealth and face to face services. These outcomes are reflected across EXPHYS programs, including the BETTER Pain Program, where participants demonstrate meaningful improvements in pain and functional capacity through expert support.

Powered by Exercise & Sports Science Australia (ESSA)

25/05/2026

This Exercise Right Week, we are recognising the role professionally guided movement can play in supporting health, recovery, daily function and wellbeing.

The 2026 theme, “Expert Advice for Every Body”, reflects the importance of movement and exercise support that is tailored to individual needs, goals and life stages. At EXPHYS, our accredited Exercise Physiologists support Australians through movement that is designed to be safe, achievable and sustainable, helping people work toward the Australian Government Physical Activity Guidelines recommendation of at least 30 minutes of moderate to vigorous exercise on most days to support health and wellbeing.

Powered by Exercise & Sports Science Australia (ESSA)

20/05/2026

EXPHYS DNA Values Award 🏆 Joanna Mulholland

Congratulations Joanna, EXPHYS Office and Operations Manager, recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with partners, our clients and the wider team.

Joanna’s nominations highlighted her genuine care for clients, prompt and reliable support for partners, and thoughtful use of technology.

In the words of those Joanna supports:

CARE – “Joanna was so helpful and friendly over the phone with me, you can tell she really cares about helping you to get better.” EXPHYS Client

TRUST – “You are so timely with your responses when I email, and you provide me the exact information that I require to make a decision 😊.” EXPHYS Insurance Partner

INNOVATE – “Joanna has led a number of operational projects recently where she has thoughtfully integrated technology to improve efficiencies.” EXPHYS Leadership Team

Well, done Joanna 🙌

Get to know Joanna: https://www.exphys.com.au/staff/joanna-mulholland

18/05/2026

EXPHYS® LATEST NEWS | MAY 2026 📣

Our May news is out now! Explore the latest EXPHYS updates, research insights, and industry recognition across our network.

🔹 ALUCA Finalist 2026 - Partnership Impact with TAL Australia
🔹 ESSA Activate Conference | Advancing Telehealth Outcomes
🔹 Connecting with Industry Leaders - AIA Vitality Wellbeing Event
🔹 EXPHYS DNA Values Award | Charlotte Cummins
🔹 Celebrating Mother’s Day across the EXPHYS team

From industry recognition to research driving accessible, high-value outcomes, we continue to deliver evidence-based solutions supporting health for life and work.

🔗 Discover our May news here: https://www.exphys.com.au/may-2026-news

14/05/2026

A client’s recovery journey supported through the EXPHYS BETTER Mood Program.

EXPHYS consultant Martin Stead, provided personalised support focused on improving mental health, managing fatigue, improving function and building confidence toward future return to work goals.

As the sole carer of her 6 year old child, improving her mental wellbeing and daily function was an important part of her recovery journey. The client reported meaningful progress throughout the multi-modal program, highlighting the positive impact of recovery strategies, digital health tools and ongoing guidance.

✅ NPS 10/10
✅ Client Satisfaction 5/5

Discover the EXPHYS BETTER Mood Program 🔗 https://www.exphys.com.au/programs/better-mood

07/05/2026

With Mother’s Day approaching this Sunday, we celebrate and recognise the incredible mothers and women across our team 💞

From mums and daughters to aunties and granddaughters, each one of these amazing women brings something truly special to the team. Their compassion, strength, dedication, and care shine through every day, both personally and professionally. ✨

From all of us at EXPHYS, Happy Mother’s Day!

Adriana, Charlotte, Chloe, Joanna, Kartya, Kyra, Maddi, Rhea and Vicky

30/04/2026

EXPHYS was proud to present accepted research at the Exercise & Sports Science Australia (ESSA) Activate Conference 2026, held at the Adelaide Convention Centre.

Our submission, Telehealth Exercise Physiology Restores Function and Work Capacity for a Regionally Based Nurse: A Cost Effective Insurance Solution, demonstrates that telehealth outcomes are comparable to face to face delivery, offering a practical, lower cost model that improves access for remote Australians and delivers sustainable, high value outcomes for personal injury and illness insurers.

Congratulations to Ms Adriana Giles, Dr Vicky Phillips, Ms Charlotte Cummins and Mr Chris Sinclair for their contribution to this work. The research was presented on behalf of EXPHYS by Mr Keegan Jones.

The abstract associated with this poster will be published in the Journal of Clinical Exercise Physiology (JCEP).

To find out more, visit www.exphys.com.au

29/04/2026

We’re proud to share that EXPHYS and TAL Australia are a FINALIST in the 2026 ALUCA Life Insurance Excellence Awards – Partnership Impact Team.

The submission recognised the delivery of a unified, evidence‑based recovery pathway for customers living with persistent pain. By integrating pain science with functional upgrading from day one, BETTER Pain and Function delivered improved functional capacity and return to work outcomes, strong customer satisfaction, and cost‑effective, sustainable results for the life insurance industry.

We’re grateful to ALUCA for recognising this work and proud of the teams at EXPHYS and TAL, whose contribution and support were integral to its development and implementation.

The program reflects a continued commitment to delivering evidence‑based solutions that achieve health for life and work.

Address

Sydney, NSW
2000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611800397497

Website

http://www.exphys.com.au/

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