The Rejuvenation Project

14/06/2026

When nature chooses our time to reset. Changing our course of the day, to help us find ourselves and breath new air.

13/06/2026

Join Us next weekend. Humanitix.
https://events.humanitix.com/harbourside-reset-half-day-retreat-2026

13/06/2026

Join us from 7pm.u til 8pm.Tuesdays at Warriewood Community Centre. https://events.humanitix.com/warriewood-meditation-sessions

07/06/2026

Simply search for 'Warriewood Meditation' on Humanitix. Or use www.bit.ly/meditation.

I look forward to you joining us from 7 PM - 8 PM, Tuesday at Warriewood Community Centre.

Guided practical meditation to help you unwind.

30/05/2026

Few more spots left for next Tuesday 7 PM - 8 PM. See you there! Tickets on Humanitix.

20/05/2026

Take a mid‑week pause, Northern Beaches style.

I’m running a 4‑week mindful meditation series right here on the Beaches, perfect for busy locals, parents and professionals who need an hour to slow down, breathe and reset. We’ll unwind together, calm the nervous system and leave you feeling more grounded and present. DROP'IN or come to all!

🧘‍♀️ 1‑hour guided sessions
📅 Tuesdays from 2 June
🎟️ Early bird from $17 on Humanitix

Use the link: https://bit.ly/nbmeditation 

Book your spot and give yourself a weekly moment of calm. 💛

16/05/2026

Meditation a parachute when life feels like freefall.
Just 3–5 minutes of slow breathing can lower stress and help your brain reset for the rest of the day.
Pause, inhale, exhale, repeat. Your nervous system will thank you.
When could you take a 3-minute pause today?

15/05/2026

Have an hour to just breath nothing to think about, just to unwind and let me guide you through mindful meditation.Tickets here soon. Have a beautiful weekend.

09/05/2026