Live Active Clinic

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Live Active Clinic 🤸 Move Better
🧘‍♀️ Feel Better
⭐️ Live Better
Chiropractors Jack Cowled, Kate Cowled and Rob Webb We are a leading Allied Health Clinic.

Dedicated to providing the most integrated and comprehensive care in musculoskeletal, biomechanics, podiatry, chiropractic, massage and nutrition. Recognised for helping people with a range of complex functional conditions including balance disorders, mechanical foot, ankle and knee conditions, headaches, sciatica, gait and posture, and spinal pain syndromes. At Live Active we understand that movement, balance, and stability of the human body and nervous system, coupled with optimal nutrition, are vital components of a healthy and fulfilling life. Our evidence-based approach is focused on improving the integrity of your structure, neurology and biochemistry, reinforced with the latest rehabilitation protocols, from within the comfort of our unique, warm environment. Clinic Hours
Monday 7am - 12pm, 2pm - 7pm
Tuesday 7am - 12pm, 2pm - 7pm
Wednesday 7am - 12pm, 1pm - 6pm
Thursday 7am - 12pm, 2pm - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

14/10/2026

Happy Allied Health Professions Day! 💛

Shout out to all the other allied health professionals out there 🙌🩺 From our team to yours, thank you for all you do 🙏

Check out Rob's latest MOVE session! Book via the link in our bio 👆
31/08/2026

Check out Rob's latest MOVE session! Book via the link in our bio 👆

Friendly reminder! ✅You don’t need a referral to visit the Live Active Clinic team. Whether you’re experiencing pain, re...
23/10/2025

Friendly reminder! ✅

You don’t need a referral to visit the Live Active Clinic team. Whether you’re experiencing pain, recovering from an injury, or just want a check-up, you can book online anytime.

Book here – https://www.liveactiveclinic.com.au/

Wrist exercises are essential if you work with your hands or spend hours at a computer 👩🏻‍💻They help prevent conditions ...
22/10/2025

Wrist exercises are essential if you work with your hands or spend hours at a computer 👩🏻‍💻

They help prevent conditions like carpal tunnel and repetitive strain injuries while improving flexibility and strength.

Even just a few minutes a day makes a difference 🙌🏻

Simple daily exercises include wrist flexion/extension, rotations, and grip strengthening.

We promise, it feels more natural with practice 😅
21/10/2025

We promise, it feels more natural with practice 😅

Every step counts 🚶🏻‍♀️Walking, even in small amounts, benefits your body and mind. Can’t commit to long distances? No p...
20/10/2025

Every step counts 🚶🏻‍♀️

Walking, even in small amounts, benefits your body and mind. Can’t commit to long distances? No problem. Even a short walk around the block or a lunchtime stroll improves circulation, mobility, and mental clarity.

Try walking in the morning, on your lunch break, or after work. The fresh air, sunshine, and movement are all added bonuses for your overall health💪🏻

Do you know your family history when it comes to pain or injury? 🤔💭While pain isn’t necessarily always inherited, it can...
20/10/2025

Do you know your family history when it comes to pain or injury? 🤔💭

While pain isn’t necessarily always inherited, it can highlight areas of your body that may be prone to strain, weakness, or recurring issues.

Knowing your family history helps you take proactive steps with preventative exercises, regular check-ins, and professional guidance to maintain long-term mobility and reduce risk 👍🏻

Have you been thinking about a chiropractic session? 💭Don’t put it off! Visiting Live Active Clinic sooner allows you to...
17/10/2025

Have you been thinking about a chiropractic session? 💭

Don’t put it off! Visiting Live Active Clinic sooner allows you to start managing pain, prevent future injuries, and develop a mindful approach to your body’s health.

Book now - https://www.liveactiveclinic.com.au/

Cooling down after exercise is just as important as warming up 💪🏻It prevents your muscles from cooling too quickly, redu...
16/10/2025

Cooling down after exercise is just as important as warming up 💪🏻

It prevents your muscles from cooling too quickly, reduces soreness, and gives your body a chance to recover and regulate itself.

A quick cool-down we love includes gentle stretching, slow walking, and deep breathing exercises. Doing this consistently after exercise improves flexibility, reduces fatigue, and helps maintain long-term mobility ⭐

OR... You could pay us a visit 🤷🏻‍♂️
15/10/2025

OR... You could pay us a visit 🤷🏻‍♂️

Address

309-315 George Street
Sydney, NSW
2000

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

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