Team8 Active & Physio

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Team8 Active & Physio Located in three convenient Dee Why locations, Team8 Physio specialises in musculoskeletal, sport &

We’re driven by seeing the smiles on our patients’ faces when they achieve their goals and regain their quality of life. We understand that recovery is not just physical, it’s personal – which is why we are passionate about offering our patients a high quality, pro-active service and the time it takes to find the best solution for your body.

Training for a big adventure! Everyone has their own reason for coming to Team8. 💛
12/10/2026

Training for a big adventure! Everyone has their own reason for coming to Team8. 💛

What works for one person might not be what works for the next. That’s the beauty of having a plan that’s yours. 💛
08/10/2026

What works for one person might not be what works for the next. That’s the beauty of having a plan that’s yours. 💛

Matt’s mat class - Calm on the outside, working hard on the inside. 💛
07/10/2026

Matt’s mat class - Calm on the outside, working hard on the inside. 💛

Set your goals. Plan your path. Track your progress. Achieve your vision 💛 Our team is here to help you set meaningful g...
05/10/2026

Set your goals. Plan your path. Track your progress. Achieve your vision 💛

Our team is here to help you set meaningful goals, create a clear plan, stay focused, and track your progress along the way. We’ll work with you to identify where you want to go, break your goals into achievable steps, and provide the support and guidance you need to keep moving forward.

Hands-on care to help you move with confidence. 💛
01/10/2026

Hands-on care to help you move with confidence. 💛

No cookie-cutter programs here. Just exercise designed around you, your goals and what you need. 💛
29/09/2026

No cookie-cutter programs here. Just exercise designed around you, your goals and what you need. 💛

Your Saturday morning welcome committee 👋💛
28/09/2026

Your Saturday morning welcome committee 👋💛

Move, recover, reset. Our massage therapists can help with post-exercise recovery, tight and tired muscles, regular main...
24/09/2026

Move, recover, reset. Our massage therapists can help with post-exercise recovery, tight and tired muscles, regular maintenance, aches and pains, or simply a little time to switch off. 💛

Whether you need a few tips, want to check your technique or need to change an exercise to work around something, we’re ...
22/09/2026

Whether you need a few tips, want to check your technique or need to change an exercise to work around something, we’re always here to help. 💛

Riding into another week with a smile on your dial, a spring in your step and a spin in your pedals. 💛
21/09/2026

Riding into another week with a smile on your dial, a spring in your step and a spin in your pedals. 💛

Address

4/645-647 Pittwater Road
Sydney, NSW
2099

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 1:30pm

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