CES Sports Therapy

CES Sports Therapy Mobile Sports Massage ~ Assessments ~ Treatments ~ Exercise Plans ~ Nutrition Plans~ Rehabilitation

12/08/2020

Thoracic mobility with Jack Burton
If you suffer/ have been suffering with neck pain, or shoulder dysfunctions it may not be that specific area that is the problem.

Decreased mobility of the thoracic spine has become significantly related to neck pain because of the biomechanical links between the thoracic and cervical spine.

Decreased mobility in the T-spine has also been linked with shoulder dysfunctions due to the anatomical position of the shoulder girdle and the thoracic spine


(Peek. A, Miller. C, Heneghan. N. 2015)

BOOK IN FOR INITIAL ASSESSMENTS

Offers on the following treatments ➡️➡️➡️ message for info ✉️ or to book an appointment 📲
29/05/2019

Offers on the following treatments ➡️➡️➡️ message for info ✉️ or to book an appointment 📲

Stability of the scapula depends on the surrounding musculature. These muscles must dynamically position the shoulder jo...
14/02/2019

Stability of the scapula depends on the surrounding musculature. These muscles must dynamically position the shoulder joint so that efficient movement can occur. During all movements of the shoulder it is important that the stabilizing musculature should be strong enough to properly position the scapula. The main scapula stabilizers are the Levator Scapulae, Rhomboids major and minor, Serratus anterior, and Trapezius. When weakness or dysfunction is present in the scapular musculature, normal scapular positioning and mechanics may become altered which result in abnormal stresses and affecting posture.

08/01/2019

Muscle Scraping and Cupping Therapy to facilitate with loosening the Rhomboids and lower Trapezius causing a reduction in ROM of the Scapular. This can limit training and has been reported to cause neurological symptoms within the mid-back, neck and shoulder region

Remember whilst your all smashing your new resolutions, recovery is just as important to keep moving on and improving 💪🏼...
04/01/2019

Remember whilst your all smashing your new resolutions, recovery is just as important to keep moving on and improving 💪🏼 I offer different ways of recovery, get in touch for bookings next week to enhance your performance 📲

12/10/2018

Adductor activation using myofascial cupping therapy

12/10/2018

Hip flexor strengthening 💪🏼

Busy week this week with different people presenting with different injuries, issues, pathologies. Here are some treatme...
12/10/2018

Busy week this week with different people presenting with different injuries, issues, pathologies. Here are some treatments I offer to help any issues. Drop me a message for any questions, queries or treatments.

20/09/2018

Cupping therapy combined with exercises for maximal myofascial stretching and fast recovery from a busy weekend playing football. Add me on Instagram, name in the video ⬇️⬇️⬇️ to book your cupping or massage appointments

Some of this weeks cupping sessions. Along with some great feedback
09/09/2018

Some of this weeks cupping sessions. Along with some great feedback

Not sure what Cupping Therapy is? Why all the big athletes are using this therapy ? What are the benefits? and why they ...
09/09/2018

Not sure what Cupping Therapy is? Why all the big athletes are using this therapy ? What are the benefits? and why they leave marks? Have a read, for any further information or bookings, feel free to message.

Yesterdays Myofascial Cupping session for recovery. Shown as on Micheal Phelps who also uses cupping therapy as a faster...
04/09/2018

Yesterdays Myofascial Cupping session for recovery. Shown as on Micheal Phelps who also uses cupping therapy as a faster myofascial recovery method

Address

Sydney, NSW
2022

Website

Alerts

Be the first to know and let us send you an email when CES Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CES Sports Therapy:

Shortcuts

Featured

Share

Category