Quay Health

Quay Health Physiotherapy, Osteopathy, Chiropractic and Remedial Massage in the heart of the Sydney CBD Quay Health is a multidisciplinary health clinic in the Sydney CBD.

Our services include Physiotherapy, Osteopathy, Chiropractic, Podiatry and Remedial Massage.

Can you crush an apple? 🍎Earlier this week, Keren was at our Bligh Street activation putting grip strength to the test w...
27/08/2026

Can you crush an apple? 🍎

Earlier this week, Keren was at our Bligh Street activation putting grip strength to the test with the VALD DynaMo.

We run these activations regularly, giving you the chance to test yourself, learn more about your body and see what VALD can measure.

Come past, have a go and learn something new about yourself.

25/08/2026

My name is Aaron, and I’m a Remedial Massage and Movement Therapist. My approach goes beyond simply rubbing oil over your body.

Each session starts with small movement tests to make the most of our time and target exactly what your body needs.

I combine remedial massage, myofascial techniques and movement therapy to create more harmony, alignment and freedom.

People often leave feeling taller, lighter, more relaxed and grounded, with more space to breathe, better energy and focus.

24/08/2026

How strong is your grip?

The VALD DynaMo Plus measures the force you can produce and gives us live results in real time.

Now we’re putting that strength to the ultimate test:

**Can you crush an apple? 🍎**

Come and have a go at our activation at Virgin Active Blight Street on 25 August.

Meet Aaron Hubig.Our newest addition to the Quay Health team at Virgin Active Bondi Junction.With a background in biomec...
19/08/2026

Meet Aaron Hubig.

Our newest addition to the Quay Health team at Virgin Active Bondi Junction.

With a background in biomechanics, movement therapy and hands-on bodywork, Aaron takes a considered approach to remedial massage - combining soft tissue work, mobility and movement to help you feel and move better.

Whether you’re training hard, managing everyday aches or simply need some time to reset, Aaron is here to help.

đź“Ť Quay Health x Virgin Active Bondi Junction

Bookings available now via the QH website.

Hands-on care with Joe, our Physio at Bondi Junction đź‘‹ Focussed on restoring movement, reducing pain, and getting you ba...
17/08/2026

Hands-on care with Joe, our Physio at Bondi Junction đź‘‹

Focussed on restoring movement, reducing pain, and getting you back to performing at your best.

10/08/2026

Desk job? This one’s for you.

Keren shares her top tip for office workers, with a little Quay Confessions banter along the way.

Address

Level 6, 10 Bridge Street
Sydney, NSW
2000

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+61292522825

Website

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