What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 5pm Saturday 8am - 5pm

Sydney City Psychology

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Sydney, NSW
Sydney City Psychology

Sydney City Psychology are clinical psychologists. We can help if you or someone you care about is struggling. We provide individual therapy and couples therapy.

We help adults, adolescents and children who are experiencing anxiety, depression, and other emotional pain such as hurt, sadness, anger, negative thinking, worry, low motivation, low self-esteem, low confidence and who are struggling with situations at work, home, or in their relationships. In our busy society, there is often a lot expected from us and I believe it is important that we take time for ourselves and care of our mental health and wellbeing.Our choice of therapy is determined collaboratively with our clients and is based on our assessment and formulation of the client difficulties and their goals. The therapies we use include Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Mindfulness Training, Schema Therapy, Trauma Focused Therapy and EMDR.

15/10/2026

Life isn't all about moderation.
Find your moments, and your relationships, where ALL of you is allowed.
🥳

11/10/2026

Anxiety is a surface-level signal that convinces us we are unsafe.
Sometimes anxiety convinces us that what is unsafe are the feelings we are having inside.
Even if you leave the anxiety-inducing situation, you can still choose to stay with everything you are feeling inside. Once you feel secure and away from any external threat, you can choose to look inside rather than distract yourself with other things.
And by doing that, you will learn more about what you need, what you desire, what confuses you, and the current edges of your understanding.

07/10/2026

We are here to do the tough stuff alongside you. With patience and courage. 🌱
sydneycitypsychology.com.au/contact

05/10/2026

Honest psychology support - so you can live well. In Sydney and online.
💫 Contact us today to find out how we can support you. 💪
(02) 9235 3127
[email protected]
💟

02/10/2026

Looking for honest psychology support in Sydney or online? Bookings are now available for adolescents and adults with our psychologist, Angie Matheson. Contact us today: sydneycitypsychology.com.au/contact
☎️ (02) 92353127

Angie holds a Master of Clinical Psychology from Macquarie University and works across public health and private practice settings. She supports adolescents and adults with a range of concerns, including anxiety, depression, impacts of complex trauma, eating disorders, obsessive-compulsive disorder, ADHD, relationship difficulties, and personality concerns. Adapting her approach to the unique needs and preferences of each person, she uses evidence-based approaches including trauma-informed cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT), as well as enhanced CBT for eating disorders (CBT-E) and neurodiversity-affirming care. Angie takes a collaborative, down-to-earth approach to therapy, bringing empathy, curiosity, and a gentle sense of humour to her work. She supports people to explore their experiences, build upon their strengths, and create change that feels meaningful and lasting. She is committed to making therapy inclusive and trauma-informed, recognising the role of culture, identity, and personal values in shaping each person’s story. 🌱

01/10/2026

Read more on our blog, or get in touch today to book a session. 🌱
Honest support - so you can live well.
(02) 9235 3127

27/09/2026

ISTDP stands for Intensive Short-Term Dynamic Psychotherapy. But what does that actually look like in the room? In episode 17 of our podcast, we discuss it as a "loving way of helping someone to look at what they have been sweeping under the rug". But how? Unlike traditional talk therapy, ISTDP is experiential. We don't just talk about the past, we look at how your patterns are showing up right this second in the room.

If you are tired of "band-aid" approaches and are ready to get to the root of your suffering, this approach might be for you. Find the link in our bio to learn more about our ISTDP services on Macquarie Street and online across Australia. 🏙️

🎵 Want to hear more about the approach from two ISTDP therapists? Check out episode 17 of 10 Minute Mood podcast, on our website or via Spotify or Apple Podcasts.

23/09/2026

Discover the profound impact of emotional intimacy in creating deeper connections. 💫 True emotional intimacy goes beyond surface-level conversation topics, instead involving genuine expression and vulnerability with another person. Building your capacity to be emotionally intimate can cultivate more authentic connections, mutual trust, and overall wellbeing. It can also help you to step out of the silence and allow people whom you trust to really see parts of you for the first time. Our psychologists can work with you to build emotional intimacy and meaningful connection. ❣️
[email protected]
(02) 9235 3127

21/09/2026

We don't have to follow the lead of our emotions all the time.
We can feel them, and then make a different decision about how to react.

Address

193 Macquarie Street
Sydney, NSW
2000

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 5pm
Saturday	8am - 5pm

Website

https://sydneycitypsychology.com.au/

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Contact The Practice

Send a message to Sydney City Psychology:

The Skin Project
63 West Street
VitaHit Infusions