Menopause Treatment Clinic

Menopause Treatment Clinic Sydney’s dedicated menopause clinic offering personalised, holistic care led by Dr. Sonia Verma.

18/09/2026

MYTH BUSTER

“Menopause only happens once.”

This is a myth — and there’s more to the menopause transition than a single moment in time.

Perimenopause is the transition leading up to menopause, when hormonal fluctuations can cause changes in periods and symptoms such as hot flushes, sleep disruption, mood changes and brain fog.

Menopause itself is defined as the point when you have had 12 consecutive months without a menstrual period, provided there is no other cause. Postmenopause is the stage that follows.

Understanding where you are in this transition can help you make sense of your symptoms and access the right support at the right time.

You don’t have to navigate the different stages alone. Support and treatment options are available throughout the menopause transition.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo to understand which stage you may be in and what support is right for you.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

16/09/2026

You don’t have to navigate menopause alone.

As a doctor working at the Menopause Treatment Clinic, one thing I’ve seen time and time again is how difficult it can be to find the right people to support you through your health journey.

Over the years, I’ve built strong relationships with a trusted network of specialists, exercise physiologists, psychologists and pelvic floor physiotherapists — so you can access the right support when you need it.

During your consultation, we can talk through what support might be helpful for you and connect you with trusted professionals close to home.

Because sometimes, the right team can make all the difference.

Dr. Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

14/09/2026

Tip of the Week

Keeping your brain active is an important part of looking after your wellbeing through midlife and beyond. Reading, learning something new, doing puzzles, playing an instrument or simply challenging yourself with a new activity can help keep your mind engaged.

Some women also notice changes in concentration or memory during perimenopause and menopause. Staying mentally active, alongside good sleep, regular exercise and looking after your overall health, can support cognitive wellbeing.

You don’t need to spend hours doing complicated brain exercises. Even a few minutes each day spent learning, reading or trying something different can be a positive habit.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about supporting your cognitive health and wellbeing through menopause.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

Keeping up with the latest in menopause care!Yesterday, Dr Sonia Verma and Dr Eveliina Vinchenzo from Menopause Treatmen...
13/09/2026

Keeping up with the latest in menopause care!

Yesterday, Dr Sonia Verma and Dr Eveliina Vinchenzo from Menopause Treatment Clinic attended the 28th Australasian Menopause Society Annual Congress in Sydney.

The Congress brings together leading clinicians, researchers and health professionals to share the latest evidence, research and practical approaches to menopause care.

This year’s theme, 'Bridging the Gap: From Theory to Practice in Menopause Care', was a great reminder of how quickly our understanding of menopause continues to evolve — and how important it is for healthcare professionals to keep learning.

At Menopause Treatment Clinic, we believe good menopause care starts with listening to each woman and combining that with up-to-date, evidence-based medical knowledge.

For Drs Sonia and Eveliina, attending events like this is an important part of continuing to learn, share ideas with colleagues and bring the latest knowledge back to the clinic and our patients.

Because menopause care should keep moving forward.

Menopause Treatment Clinic, Bondi Junction
Make a booking: 02-8359 1943
https://bookings.gettimely.com/drsoniaverma/login

For more information about the event: https://www.menopause.org.au/eventdetails/34304/the-28th-australasian-menopause-society-annual-congress

11/09/2026

15 years of experience. A special focus on women’s health.

I’ve recently joined the Menopause Treatment Clinic in Bondi Junction, bringing over 15 years of clinical experience and extensive additional training in Women’s Health.

I’m also a member of the Australian Menopause Society, and I’m looking forward to attending their congress next weekend.

I’m always committed to staying up to date with the latest evidence and insights, so I can bring that knowledge directly into my consultations and provide personalised, informed care throughout your menopause journey.

Dr. Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction

🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

10/09/2026

**MYTH BUSTER**

**“Herbal remedies are always safe because they’re natural.”**

This is a myth.

Natural doesn’t always mean safe or effective. Herbal remedies and supplements can have side effects, interact with prescription medications, or simply not have enough evidence to show that they work for the symptoms you’re experiencing.

Menopause is different for every woman, and a remedy that may be suitable for one person may not be appropriate for another. It’s important to consider your individual health, medications and symptoms before starting any new supplement or herbal treatment.

If you’re considering complementary or herbal remedies for menopause, professional guidance can help you make an informed decision about what is safe and appropriate for you.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo before starting a new menopause supplement or herbal remedy.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

09/09/2026

I’m Dr Eveliina Vinchenzo, and I’m excited to be joining the Menopause Treatment Clinic in Bondi Junction.

I’m a GP with a special interest in Menopause and Women’s Health, with over 15 years of clinical experience and extensive postgraduate training in Women’s Health and Reproductive Medicine.

I provide personalised, evidence-based care across perimenopause and menopause, taking a holistic approach to symptoms including hormonal changes, sleep, mental wellbeing, sexual health, bone health and cardiovascular health.

I’m also passionate about supporting women through pre-conception, fertility and antenatal care, helping women feel informed and supported through every stage of their health journey.

I look forward to meeting you and taking the time to understand your individual concerns, goals and what matters most to you.

Dr Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction

🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

drsoniaverma

08/09/2026

Tip of the Week

Getting outside and enjoying some daylight can be a simple way to support your wellbeing during menopause. Time outdoors can help support mood, sleep and your daily body clock, while sunlight contributes to vitamin D production.

But when it comes to sun exposure, more isn’t necessarily better. The amount of sunlight needed for vitamin D varies depending on factors such as the season, time of day, skin type and location, so it’s important to balance time outdoors with good sun protection and avoid prolonged or unprotected exposure.

Even a short walk or a few minutes outside can be a welcome opportunity to move, breathe and reset during a busy day.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about practical ways to support your health and wellbeing through menopause.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 https://menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

07/09/2026

I’m Dr. Eveliina Vinchenzo, and I’m thrilled to be joining the Menopause Treatment Clinic in Bondi Junction.

Come in, say hello, and meet me in clinic — I’d love to support you on your women’s health journey.

Dr. Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction

🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

04/09/2026

MYTH BUSTER

“Exercise doesn’t help menopause symptoms.”

This is a myth.

Regular physical activity can be an important part of looking after your health during perimenopause and menopause. Exercise can support better sleep, improve mood, maintain muscle and bone strength, and help with cardiovascular health and weight management.

You don’t need to become an elite athlete to benefit. A combination of strength training, cardiovascular exercise, flexibility and everyday movement can all have a place in a healthy menopause lifestyle.

Lifestyle measures can complement medical treatment and, for many women, can make a meaningful difference to how they feel and function.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about exercise, lifestyle and the right menopause support for you.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

Address

3 Waverley Street
Sydney, NSW
2022

Telephone

+61283591943

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