Macquarie Street Physiotherapy

Macquarie Street Physiotherapy Team of 3 highly skilled physiotherapists with over 30 years experience, experts in neck & back Pain; treating vertigo; women's health

01/09/2026

Simon Reid from Macquarie Street Physiotherapy Sydney, takes us through this week’s balance exercises using one of his favourite tools for strong feet 🦶🏼 THE FOOT COLLECTIVE SoleMate

Urinary incontinence is common….common, but not normal. A check-in with your pelvic floor physio can help with assessing...
19/08/2026

Urinary incontinence is common….common, but not normal. A check-in with your pelvic floor physio can help with assessing your symptoms, identify any underlying issues and tailor a management & treatment plan ‘just for you!’

Call our team on 02 9221 1604 to book an appointment with our pelvic floor physio, Kate Armstrong at Macquarie Street Physiotherapy, Sydney

29/07/2026

Our response to exercise and physical activity can change over time - especially as we age.
Keeping active beyond perimenopause can help support our long-term health. Want to know how adding regular exercise, weight-bearing activity and pelvic floor training can help you?

Book online with one of our physios at Macquarie Street Physiotherapy, Sydney for a tailored plan just for you.

21/07/2026

Simon Reid at Macquarie Street Physiotherapy guides us through an exercise that could help you with knee pain and foot strength 👣

If you are recovering from an injury or need guidance to safely add a new exercise to your routine, check in with your physio or healthcare professional first. We are conveniently located in Sydney C*D - book online or call our team on 02 9221 1604

14/07/2026

Resistance training can help build strong bones and your body feels it - even if you don’t always notice 💪🏻 Resistance can come from your own body weight, resistance bands or weights.

At Macquarie Street Physiotherapy, our physios can help you safely and confidently add resistance training to your exercise program to help build your bone strength and improve bone density.

07/07/2026

If you’re suffering from dizziness or vertigo, one of our vestibular physios may be able to help.
Our physio may use infrared video goggles to record your eye movement to help assess, diagnose and treat your dizzy / BPPV symptoms. Call our Sydney C*D team on 02 9221 1604 or book online to see Simon Reid or Justine Trethewey.

Feeling a little EOFY stress? It’s a thing! The extra workload, deadlines and desk time can lead to physical symptoms su...
23/06/2026

Feeling a little EOFY stress? It’s a thing! The extra workload, deadlines and desk time can lead to physical symptoms such as muscle aches, poor posture and lower back/neck or shoulder pain. Prioritise your health and face this EOFY with a healthy body & mind.
We’re conveniently located in the Sydney C*D - call our team for last minute availability this month or book online.

16/06/2026

As we get older, our balance, co-ordination and reaction time naturally decline….which can increase the risk of falls and injury. Exercises that focus on balance and strength training can help reduce the risk of falls and increase confidence in everyday activities.

Our qualified physios can work with you to help improve your balance confidence and provide a tailored exercise program that you can safely do at home.
🔗 Book online at macquariestphysio.com.au or call our Sydney team 02 9221 1604

09/06/2026

This week Simon Reid shares a simple exercise for ‘arch muscle strength’ using
Solemate 🦶🏼

If you’re recovering from an injury or new to exercise, we can help with a tailored exercise & strength program. Get in touch with our Sydney C*D based team on 02 9221 1604 or book online

03/06/2026

Sydney based physio Simon Reid shares one of his favourites for strengthening the inside & outside of our feet using Solemate

Let us know what you think in comments & keep an eye out for part 2 next week : arch muscle strength 👣

Address

Level 5, Park House 187 Macquarie Street
Sydney, NSW
2000

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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