28/08/2026
More Herbs, Less Salt Day is an opportunity to reduce your salt intake by using herbs and spices that will make your meals just as flavourful. ๐ฟ๐
Salt alternatives include ginger, cinnamon, lemongrass, kelp, miso and garlic. They contain warming properties, aid digestion and contain detoxifying properties.
Book a consultation to discuss your diet at SITCM today!
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