I'm a holistic wellness coach, intuitive practitioner and transformational yoga teacher with over 15 years experience in the industry. I specialise in empowering women to embrace their true selves, to rediscover their inner magic and to feel confident, full of self-love and joy. I am a Generator in Human Design and a big hearted Leo. With my Sun sign in Leo, Moon in Gemini and Rising Sign in Scorp
io I 100% live my life radiating outwards from my heart and solar plexus areas with great passion and courage. Having my Moon in Gemini means I love communicating, growing and learning and interacting with like minded sisters sharing soul stimulating conversation. Having ADHD like my oldest son Billy who is funnily enough a Gemini sign this makes total sense! It is when we truly understand how how to be the best version of ourselves and feed what nourishes us that we can then be of great service to others. I experienced post-natal depression after the birth of Billy. As anyone who has experienced post-natal depression will attest, it was a very difficult and challenging time. My child would later be diagnosed with Attention Deficit Hyperactivity Disorder, or ADHD, which only compounded the guilt and the lack of self worth I already felt. At the time, I struggled with how best to support him while still giving the same amount of love and attention to my second child. And I did this while being separated from my immediate family. I will admit, it brought me to breaking point. It was around this time that I became aware of the fundamental importance of โfilling my cupโ and the need to carve out time each day to reconnect with me. And with the support of my family, my sisterhood and much self-devotion I was able to rediscover my self again. I quickly noticed the positive impact that self-love and acceptance had on my energy levels, my mood and my overall happiness. Feelings of exhaustion and resentment turned to feelings of deep gratitude and abundance. The anxiety, the guilt and the fear were gone. I no longer felt the need to be everything to everyone. And this is the gift I want to give to you. To feel empowered to embrace your everyday and to thrive on your own journey. I want to help you shine brightly in your own truth and to radiate with femininity and self-confidence. I want to see you filled with love and trust and the joy of knowing that you truly are enough. I am a certified holistic life coach, NLP practitioner and lecturer. I am also a qualified yoga teacher, doula and energy healer. I am a lover of astrology, moon cycles and the divine feminine. I hold a diploma in remedial massage, am certified in dry needling and cupping therapy and have backgrounds in both nutrition and aromatherapy. I am here to support you in staying true to who you are. I want to help you pursue your true calling and to unlock the magic I know you possess so that you can live your very best life. With love โnโ light,
Amy xoxo