Improve Your Move Physiotherapy

Improve Your Move Physiotherapy Improve Your Move Physiotherapy Clinics deliver effective & evidence based rehabilitation and manage Credit card and EFTPOS facilities are also available.

Improve Your Move Physiotherapy Clinics delivers fast, effective rehabilitation & management of all musculoskeletal injuries which are tailored to your specific goals. Clinics located in Tempe, Berala, Wentworthville & Kingsgrove. Our expertise is in providing evidence based physiotherapy practice to clients in addition to promoting healthy lifestyle changes through exercise, healthy habits and po

sitive thinking. Private Health Funds provide a rebate for physiotherapy services, depending on your level of cover (check with your Health Fund). HICAPS facilities are available allowing claims to be processed on the spot. Medicare referrals, WorkCover & CTP Insurance claims accepted. We also currently have pver 200+ 5-star ratings on Google! See you at one of our clinics!

01/06/2026

A combination of neck pain, muscle spasm, arm pain, and loss of strength can be alarming.

Understanding the root cause of your pain is a key part of recovery.

When you know what’s happening, what to expect with treatment and what you can do about it, you can move with more confidence and less fear.

Experiencing neck pain, arm symptoms, or weakness? We’d love to help.

📍 Kingsgrove | Berala
📲 Book online via the link in our bio

What can Physio’s do with our hands?- soft tissue techniques- joint mobilisations & manipulations- neural techniques - d...
29/05/2026

What can Physio’s do with our hands?

- soft tissue techniques
- joint mobilisations & manipulations
- neural techniques
- dry needling
- traction
- point fingers 👉 whilst coaching lol
Etc

Experience the healing power of our hands🤘

Physio = therapist, educator, coach, trainer, advisor etc Always wearing plenty of 🧢sDoes your physio do all this?
26/05/2026

Physio = therapist, educator, coach, trainer, advisor etc

Always wearing plenty of 🧢s

Does your physio do all this?

You can’t improve what you don’t measure…physio
14/05/2026

You can’t improve what you don’t measure…
physio

13/01/2026

Pelvic pain when running?
Often it’s weak deep core + glutes.
Try these drills and keep your stride pain-free. 🏃‍♀️🔥

10/01/2026

The “sit without bending your knees” challenge…
Absolute chaos. 😂👏

09/01/2026

Lower back pain when golfing? Super common.
Usually, it’s a range issue, not your swing.
Try these drills before your next round and finish the back 9 pain-free. 🏌️‍♂️🔥

18/12/2025

A good golf shot starts before you swing. 🏌️‍♂️
Build a simple routine: stance, hips back, interlock grip, a few practice swings, eyes on the ball.
Repeat it every time.

16/12/2025

Between sets, we’re all the same: pacer, starer, doom-scroller, or full-bench napper. 💀

13/12/2025

Jeff by day: fixing backs.
Jeff by night: throwing elbows. 🥊😇

Address

Shop 2A, 333-339 Stoney Creek Road
Sydney, NSW
2208

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 5pm - 8:30pm
Thursday 9am - 9pm
Friday 9am - 1:30pm
Saturday 8am - 2pm

Telephone

+61421210192

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