Blooms the Chemist St Ives

13/07/2026

Rolled your ankle? Tweaked your knee? Within the first 48-72 hours of a minor injury, apply the R.I.C.E method to help with healing 🧊

Save this one. You'll thank us later 👇

16/06/2026

Lying awake coughing at night? You’re not imagining it! A cough can often feel worse at night 🌙

When you lie down, mucus can build up at the back of your throat. Night-time air is often drier too, which can make coughing more irritating and disrupt your sleep

If a cough is affecting your sleep, here are some simple things you can try:

16/06/2026

Getting headaches and you're not sure why? 🤕
Sometimes, headaches can be triggered by things you might not expect.

When a headache starts try:
- Resting in a quiet, dark space
- Relaxing your face and shoulders
- Staying hydrated
- Taking a pain reliever that’s right for you

If your headache is severe or not getting better, use the healthdirect Symptom Checker to find the care you need 💛

18/05/2026

Ibuprofen or Paracetamol… which one should you reach for? 🤔
Both can help relieve pain and reduce fever, but they work in different ways.

🔥 Ibuprofen may work better for pain linked to inflammation or swelling
💊 Paracetamol is often a good first choice for general aches and pains

Choosing which is best for you depends on the pain, your symptoms, your medical history, and how long you plan to take it.

Learn more about these medicines on healthdirect’s medicines information page:
https://www.healthdirect.gov.au/medicines

If you're unsure, you have a condition or if symptoms persist speak with a pharmacist, or GP and always follow the dosage recommendations on the packet.

14/05/2026

Learn about different asthma medicines and their usage at Asthma Australia. Our comprehensive guide helps you manage asthma effectively and breathe easier.

14/05/2026

You might need more than just a blue puffer

26/04/2026

20/04/2026

Flu shots available most Sundays to Fridays. Give us a ring on 02 9144 6914 to check for availability.