Spinefit - Back Pain Fitness

Home
Australia
Sydney, NSW
Spinefit - Back Pain Fitness

Call Directions Website Contact the practice

Helping back pain sufferers eliminate pain for good using our Bulletproof Back online coaching system.

We help back pain sufferers eliminate their pain longterm using our personalized exercise and strength programs face to face and online. We coach you through our programs giving you fast results blasting away back pain! Our mission is to help you move, play & perform at your highest level while we inspire you to live your optimal lifestyle all pain free guaranteed. As Sydney's premiere facility for spine condition exercise and fitness training. We provide a safe environment for our clients to work through their programs online and face to face. We are partnered with Elite Spinal Physiotherapy to create personalized programs including both hands on treatment and exercise personalised for each of our clients goals.

05/10/2026

The body is very powerful and often if you believe you can do something you will achieve it.

If you do something consistently day to day, week to week, year to year- you are going to make some significant improvements in your fitness, your health your back pain and start to crush some goals.

Do you best get out there and keep motivated.
Get up and move frequently!
Movement is medicine!
Check out .lillas the founder of Spinefit
⁣

21/09/2026

Limits exist…

When you have a strong mind usually you have a strong body

A strong mind and determination and the willpower to make things happen is going to get you the results that you’re looking for

Nothing is really easy in life so if you keep battling and progressing and keep moving forward in the right direction you're going to come out on top eventually.

You need to have that strong mindset and strong attitude.

Struggling with Back Pain, aches or niggles —> Check out my Bulletproof Back System spinefit.com.au/7-day-bulletproof-back-1

14/09/2026

What do you think it takes to beat your back pain? Hard work

You can’t get around it- you need to put in the hard work and a big effort week in week out to get stronger, improve posture and loosen up those tight muscles

Hard work is something that needs to be done nothing happens easily, nothing happens on its own and you need to be determined and be willing to sacrifice things to put in that hard work that’s required to fix your back!
Struggling with Back Pain, aches or niggles —> Check out my Bulletproof Back System spinefit.com.au/7-day-bulletproof-back-1

25/05/2026

Yes life can be hard - managing a busy schedule, juggling the kids, having a bad back - I get it!

But don’t lose sight of the big picture and the life you deserve .

Work hard, be strong, get in shape and win at life! 👋🏼

To learn more about my online training programs → Just comment ONLINE below NOW!

I help people with back issues recover, get stronger and move better without drugs or surgery through my Bulletproof Back System anywhere in Australia😎

17/05/2026

What does success mean to you ?

For me it’s all the title wins along the way. If we are relating it to back pain and fitness it could mean less pain, getting your socks on more easily and running again with no problems.

Make short term goals and follow a consistent program to begin achieving these small wins each week and before you know it you will hit big successful goal - always give 110%

I help people with back issues recover, get stronger and move better without drugs or surgery through my Bulletproof Back System anywhere in Australia😎
Struggling with Back Pain, aches or niggles —> Check out my Bulletproof Back System spinefit.com.au/7-day-bulletproof-back-1

10/05/2026

If your back pain is bad- imagine yourself in six months time.
You have two options-
1. look back and see the improvement and strength. You could came out the other side better than ever.
2. look back and realise you haven't changed, in fact you feel worse!
You can choose to hold off and still struggle for years or you can choose a life of betterment.
The choice is yours!

🙏 Tag a friend that needs this and leave a comment with your thoughts!
Struggling with Back Pain, aches or niggles —> Check out my Bulletproof Back System spinefit.com.au/7-day-bulletproof-back-1

Address

Level 1, 32 Ebley Street
Sydney, NSW
2022

Telephone

+61430825703

Website

http://www.spinefit.com.au/

Alerts

Be the first to know and let us send you an email when Spinefit - Back Pain Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.