Mukti Yoga

22/09/2026

You're invited to be a part of our next Sacred Women's Gathering!

Finding friends who simply let you be, is everything. It's a space where you don't have to have it all together, where your shadows are met with compassion, and your light is celebrated without competition.

Whether we are moving together on the mat, sitting in a sharing circle, we all deserve to feel part of a community where we are safe enough to drop the mask and be your authentic self 💫

True sisterhood is a deep exhale for the soul 🤍

Send this to a friend to remind them how much they mean to you, and join our waitlist to be a part of our next sisterhood gathering through the link in my instagram bio 🌿

21/09/2026

In Ayurveda, your cycle can reveal whether or not you may have a dosha imbalance:

🌱Vata imbalance = Dryness, sharp pain, anxiety

🌱Pitta imbalance = Heat, heavy flow, irritability

🌱Kapha imbalance = Stagnation, heaviness, fatigue

When you listen to your body, you can give it exactly what it needs to heal.

Save this reel as a reference during your next cycle. Let me know ... Which dosha sounds like you right now? 💫

31/08/2026

Mukti's first Women's Retreat in the Hunter Valley was pure magic 🌿

From quiet morning pranayama and beginner friendly yoga flows to shared cups of tea and late night conversations around the fire.

Thankyou to all the beautiful women who trusted me to hold the space over this truly healing weekend🙏🏼

Whether you are completely new to yoga or looking to deepen your practice, our retreats are designed to nourish women of all levels. Every movement, breath, and sharing circle is crafted to welcome you exactly as you are 🤍

If your heart is feeling the call to pause, reset, and connect, comment 'Retreat' and I'll send you the waitlist for our upcoming Gathering ✨

Spaces will be strictly limited to preserve an intimate, supportive environment

28/06/2026

Greatful for our community sharing their honest feedback with us. From finding alignment to tapping into a deeper sense of inner peace, her journey is a beautiful reminder of why we do what we do. 🧘‍♀️💫
Reserve your spot on the mat at our next event through the link below👇🏼
https://www.facebook.com/share/1ESncTyxDS/

22/06/2026

22/06/2026

Pure magic and deep connection✨ Hearing how powerful these sessions are for our community warms my heart completely🙏🏽🌸
To the beautiful women looking for your own space to breathe, move, and connect: we would love to welcome you.
✨ Join our next gathering! Tap the link in my bio to find all the details for our upcoming events. See you on the mat, sis🤍🫶🏼

21/06/2026

Happy International Yoga Day🌿✨
Sharing the gift of yoga with the next generation is a joy like no other. It’s a reminder of what this practice is truly about: connection, kindness, and finding peace exactly where we are. Thank you to all the wonderful little yogis who joined me today.
Happy International Yoga Day, everyone! May your day be filled with a little extra breath, balance, and joy. ✨🧘‍♂️✨

16/06/2026

Do you naturally bleed with the full moon or the new moon? 🤔🩸...You're either bridging the physical world as a nurturer, or tapping into the spiritual realm as a healer or guide🔮🪷
We’ve been conditioned to ignore these subtle shifts, but they are exactly where our true intuition lies🌿✨
Yoga philosophy teaches us HOW to tune inward so you can finally hear what your body and inner rthym is whispering to you💗
Watch the full reel to see where your cycle aligns. Are you a New Moon or a Full Moon bleeder? Let me know in the comments🫶🏼🌙
🌑🌒🌓🌔🌕🌖🌗🌘

12/06/2026