New Vision Psychology

New Vision Psychology New Vision Psychology is an inclusive private practice providing an extensive range of psychological services. Get in touch today πŸ’š

We have more than 30 psychologists speaking 10+ languages across 5 clinics in Sydney. New Vision Psychology is a clinical private practice based in Sydney’s CBD, with clinics in Martin Place, Burwood, Chatswood and Hurstville. As one of Sydney’s most inclusive psychology practices, we provide a comprehensive range of services by 24 practitioners in 10 languages. Our team of mental health practitioners treat children, adolescents, adults, couples and families. We work collaboratively with our clients to provide the perfect fit for their specific needs. Established in 2009, Directors Danni Zhang and Johan Crouch were driven by their desire to make a difference in private practice. As seasoned practitioners in the industry, they noticed a few problems – some psychology practices were cold and impersonal, others were selective with who they chose to take on, and many had long and indefinite wait times. People trying to seek help often felt out of place, uncomfortable and weren’t treated equally. They found this unacceptable for an industry based on trust and human connection. This is when they set out to create a place that was inclusive, respectful and welcoming for everyone. New Vision Psychology opened its first practice in Chatswood and has been steadily evolving and expanding since. Our Hurstville clinic opened in 2015, followed by the city branch in 2019 and Burwood in 2021. We are a commissioned partner with the Sydney North Health Network, a Primary Health Network (PHN) established by the government. We are also an NDIS registered provider and our many of our psychologists are registered with the SIRA to provide services for Workcover. We are the official EAP partner of China Everbright Bank and also provide EAP services for organisations across Sydney. Languages:
English, Mandarin, Cantonese, Greek, Spanish, Italian, Maltese, Hebrew, Telugu and Shanghainese

Our clinical interventions include:
Counselling (child, adolescent, adult, relationship, family),assessment and diagnosis of mental health conditions, cognitive assessments, Autism treatment and diagnosis, creating treatment plans, collaborating with carers, court reports, migration & legal issues/reports, NDIS registered provider, EAP counselling, school visits, home visits and telehealth counselling.

11/08/2026

Meet the newest member of our team... Martina Elmalakh, Registered Psychologist πŸ‘‹

With a warm and compassionate approach, Martina works alongside her clients to build resilience, develop practical coping strategies, and create meaningful change.

"Be kind to yourself. Life can be challenging, and it’s okay to ask for help. Therapy is a space where you can feel heard, gain a deeper understanding of yourself, and work towards the changes that matter most to you, one step at a time." πŸ’š

Martina is available for appointments in Hurstville on Wednesdays and Thursdays.

Learn more about Martina or book an appointment via the link in our bio.

Self-sabotage can be confusing.You want to move forward... yet somehow you find yourself procrastinating, avoiding, over...
09/08/2026

Self-sabotage can be confusing.

You want to move forward... yet somehow you find yourself procrastinating, avoiding, overthinking, or slipping back into habits that don't align with your goals.

The important thing to remember is this:
Self-sabotage isn't usually about a lack of willpower.

Often, it's a protective strategy that's developed over time to help you cope with fear, uncertainty, difficult emotions, or past experiences.

The first step isn't self-criticism.
It's curiosity.

Once we begin to understand the purpose behind these behaviours, it becomes easier to replace them with healthier ways of coping.

If you're finding yourself stuck in repeating patterns that are holding you back, you don't have to work through them alone.

Our psychologists can help you identify what's driving these behaviours and develop practical strategies to create lasting change.

πŸ’» Learn more or book an appointment via the link in our bio.

05/08/2026

When people think about therapy, they often focus on what they're struggling with.

But therapy isn't just about addressing challenges.

It's also about what you gain along the way 🌱

Therapy isn't about being "fixed."

It's about developing awareness, building skills, and creating meaningful change at your own pace.

Whether you're navigating anxiety, stress, burnout, relationship difficulties, grief, trauma, or simply feeling stuck, support is available.

You don't have to wait until things feel "bad enough" to reach out.

πŸ“ Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
πŸ“ž 1300 001 778
πŸ’» Book via the link in bio

02/08/2026

When people think about trauma recovery, they often imagine a straight path from pain to healing.

In reality, recovery is rarely linear.

Trauma can affect the way we think, feel, behave, and experience the world around us. It can show up as anxiety, hypervigilance, avoidance, intrusive memories, emotional overwhelm, difficulties trusting others, or feeling disconnected from yourself and those around you.

While every person's journey is unique, many trauma-informed frameworks describe recovery through 4 broad phases: Stabilisation, Acknowledgement, Integration, Reconnection

Therapies used to treat trauma include:
πŸ’š Cognitive behavioural therapy (CBT)
πŸ’š Eye movement desensitisation and reprocessing (EMDR)
πŸ’š Somatic therapy
πŸ’š Prolonged exposure therapy

One of the most important things to remember is that healing doesn't happen on a timeline.

You may find yourself revisiting different phases throughout your recovery, and that doesn't mean you're moving backwards. Often, it means you're continuing to process new layers of your experience 🌱

If you or someone you care about is struggling with the effects of trauma, support is available.

At New Vision Psychology, our team provides evidence-based trauma counselling in a safe, supportive, and non-judgemental environment.

πŸ“ Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
πŸ“ž 1300 001 778
πŸ’» Book via the link in bio

28/07/2026

Consider this your sign to stop saving your happiness for later πŸ’š

So many of us tell ourselves:

"I'll relax when things calm down."
"I'll be happy when I reach that goal."
"I'll enjoy life once everything is sorted."

But the truth is, life rarely pauses long enough for everything to feel perfectly in place.

Happiness isn't something that only exists at the finish line. It's often found in the small moments happening right now.

Don't wait until life feels perfect before allowing yourself to experience joy ✨

Self-care has become a buzzword, but from a psychological perspective, it's much more than bubble baths and pampering.Re...
23/07/2026

Self-care has become a buzzword, but from a psychological perspective, it's much more than bubble baths and pampering.

Real self-care often looks like setting boundaries, asking for help, making time to rest, speaking to yourself with compassion, and doing the inner work that supports your long-term wellbeing.

This International Self-Care Day, take a moment to check in with yourself:

πŸ’š What does your mind need today?

In this post, we also introduce three of our psychologists, each bringing their own experience and compassionate approach to supporting mental health and wellbeing.

Learn more about Shirley, Anne & Jacob on our website.

Depression is one of the most common mental health challenges people experience, but also one of the most misunderstood....
21/07/2026

Depression is one of the most common mental health challenges people experience, but also one of the most misunderstood.

It isn't simply "being sad". It can affect how you think, feel, behave, and function in daily life.

Many people delay seeking support because they feel ashamed, worry they'll be judged, or believe they should be able to handle things on their own.

The reality is that you don't have to face it alone. Depression is common and treatable.

If you're struggling, support is available.

πŸ“ Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
πŸ“ž 1300 001 778
πŸ’» Book via the link in bio

As a new week begins, it's easy to feel like everything needs your attention at once.Before the week gets busy, take a m...
12/07/2026

As a new week begins, it's easy to feel like everything needs your attention at once.

Before the week gets busy, take a moment to remember that not everything is equally urgent. Small shifts in how we approach our time and energy can make a meaningful difference to our wellbeing.

Here are five reminders to help you start the week with a little more clarity and self-compassion.

πŸ’š Which one resonates with you most this week?

If stress is starting to affect your mood, sleep, concentration, relationships, or daily life, speaking with a psychologist can help.

πŸ“¬ You've got mail...Our quarterly newsletter is designed to support your mental wellbeing, gently, practically, and with...
07/07/2026

πŸ“¬ You've got mail...

Our quarterly newsletter is designed to support your mental wellbeing, gently, practically, and without the overwhelm πŸ’™

We know there is a lot of information online.

That's why we focus on sharing evidence-based mental health content in a way that's practical, accessible, and easy to apply to everyday life.

Only once every three months.

No spam. Just support ✨

Subscribe here to receive our upcoming July edition: https://newvisionpsychology.com.au/ -signup

02/07/2026

Your reminder that seasons always come and go 🌦️

The same can be true for difficult periods in life.

During winter, some people experience a noticeable shift in their mood, energy, motivation, and overall wellbeing. Seasonal changes and reduced sunlight may make the colder months feel a little heavier emotionally.

If you're feeling more tired, withdrawn, flat, or unmotivated lately, you're not alone.

What you're experiencing is valid, and it doesn't mean things will always feel this way.

Be gentle with yourself. Lean into support, connection, and small moments of self-care where you can. Some seasons in life aren't about thriving, it's about giving yourself permission to slow down and take things one day at a time.

If you're going through a tough season, support is available. Our team of psychologists is here to help.

πŸ“ Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
πŸ“ž 1300 001 778
πŸ’» Book via the link in bio

Address

Level 7 (701), 84 Pitt Street
Sydney, NSW
2000

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm

Telephone

+611300001778

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