New Vision Psychology

New Vision Psychology New Vision Psychology is an inclusive private practice providing an extensive range of psychological services. Get in touch today 💚

We have more than 30 psychologists speaking 10+ languages across 5 clinics in Sydney. New Vision Psychology is a clinical private practice based in Sydney’s CBD, with clinics in Martin Place, Burwood, Chatswood and Hurstville. As one of Sydney’s most inclusive psychology practices, we provide a comprehensive range of services by 24 practitioners in 10 languages. Our team of mental health practitio

ners treat children, adolescents, adults, couples and families. We work collaboratively with our clients to provide the perfect fit for their specific needs. Established in 2009, Directors Danni Zhang and Johan Crouch were driven by their desire to make a difference in private practice. As seasoned practitioners in the industry, they noticed a few problems – some psychology practices were cold and impersonal, others were selective with who they chose to take on, and many had long and indefinite wait times. People trying to seek help often felt out of place, uncomfortable and weren’t treated equally. They found this unacceptable for an industry based on trust and human connection. This is when they set out to create a place that was inclusive, respectful and welcoming for everyone. New Vision Psychology opened its first practice in Chatswood and has been steadily evolving and expanding since. Our Hurstville clinic opened in 2015, followed by the city branch in 2019 and Burwood in 2021. We are a commissioned partner with the Sydney North Health Network, a Primary Health Network (PHN) established by the government. We are also an NDIS registered provider and our many of our psychologists are registered with the SIRA to provide services for Workcover. We are the official EAP partner of China Everbright Bank and also provide EAP services for organisations across Sydney. Languages:
English, Mandarin, Cantonese, Greek, Spanish, Italian, Maltese, Hebrew, Telugu and Shanghainese

Our clinical interventions include:
Counselling (child, adolescent, adult, relationship, family),assessment and diagnosis of mental health conditions, cognitive assessments, Autism treatment and diagnosis, creating treatment plans, collaborating with carers, court reports, migration & legal issues/reports, NDIS registered provider, EAP counselling, school visits, home visits and telehealth counselling.

10/06/2026

As winter begins, many people notice changes in their mood, energy, motivation, and emotional wellbeing ❄

For some individuals, these seasonal changes may contribute to Seasonal Affective Disorder (SAD) — a type of depression linked to seasonal patterns, often becoming more noticeable during colder months with reduced sunlight and routine changes.

If winter has been feeling heavier lately, here are some gentle ways to support your mental wellbeing đŸ€

✔ Maintain some structure in your day, even if motivation feels low
✔ Prioritise sleep and rest without guilt
✔ Spend time in natural light where possible
✔ Stay connected with supportive people, even in small ways
✔ Be mindful of withdrawing completely from activities or routines
✔ Reduce pressure on yourself

And if things have been feeling difficult lately, support is available.

📍Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
📞 1300 001 778
đŸ’» Book via the link in bio

07/06/2026

Long weekends are often associated with productivity, plans, socialising, or “making the most” of time off.

But rest is deeply personal and not everyone restores energy in the same way.

Some people feel energised through connection and activity. Others feel most regulated through quiet, low-stimulation environments and time alone.

Sometimes the healthiest thing you can do is stop asking what looks “right” and start noticing what genuinely helps you feel regulated, safe, and restored.

If you’ve been feeling emotionally exhausted, overwhelmed, or burnt out lately, support is available.

📍Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
📞 1300 001 778
đŸ’» Book via the link in bio

This Pride Month, let's remember that mental health and identity are deeply connected đŸłïžâ€đŸŒˆFor many LGBTQIA+ individuals,...
04/06/2026

This Pride Month, let's remember that mental health and identity are deeply connected đŸłïžâ€đŸŒˆ

For many LGBTQIA+ individuals, experiences such as discrimination, rejection, minority stress, identity struggles, or feeling misunderstood can have a significant impact on emotional wellbeing.

It is important to have spaces where they can feel safe, respected, heard and show up authentically.

At New Vision Psychology, we are committed to providing an inclusive, non-judgemental, and affirming therapeutic environment for individuals of diverse gender identities, sexualities, and lived experiences.

We understand that therapy is not just about symptom management, it is also about feeling genuinely seen, supported, and understood.

A reminder this Pride Month:
You do not need to navigate things alone, and you deserve support that respects who you are 💚

📍Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
📞 1300 001 778
đŸ’» Book via the link in bio

03/06/2026

A gentle reminder


Sometimes growth isn’t about adding more to your life.
It’s about slowing down long enough to ask yourself:

What’s actually worth my energy?
What’s helping me grow?
What am I holding onto out of guilt, fear, or pressure?

Learning to let go isn’t always easy, especially when you’ve spent so long trying to hold everything together. But you don’t have to figure it out alone.

If you’re ready to become more honest about what truly matters to you, and learn how to let go of what no longer serves you, we’re here to support you.
More information about our services is available via the link in bio 💚

Many people use the terms “psychologist” and “counsellor” interchangeably and it’s understandable why. Both provide supp...
28/05/2026

Many people use the terms “psychologist” and “counsellor” interchangeably and it’s understandable why. Both provide support, guidance, and a space to talk through challenges.

However, there are some important differences in training, qualifications, and scope of practice.

Psychologists are registered health professionals who are qualified to assess, diagnose, and treat mental health conditions using evidence-based approaches.

Counsellors often focus on practical guidance, personal growth, and support through life challenges and transitions.

Both can play valuable roles in mental wellbeing and the right fit depends on your individual needs, goals, and preferences.

At New Vision Psychology, our practitioners support individuals, couples and families across a wide range of concerns including anxiety, depression, trauma, stress, relationships, emotional regulation, neurodivergence, and more.

If you’ve been considering support but weren’t sure where to start, this may be your reminder that it's ok to reach out đŸ€

📍Burwood | Chatswood | Castle Hill | Hurstville | Sydney CBD
📞 1300 001 778
đŸ’» Visit our website to learn more or book an appointment.

26/05/2026

Some moments in healing are quiet
But they’re powerful.

The shift in how you speak to yourself. The pause before reacting. The small decisions that honour your needs.

They might not look like much from the outside, but internally, they change everything.

Healing isn’t always loud or linear

Sometimes it’s these small moments đŸ€

If you’re on your own journey, you don’t have to do it alone. Support is here when you’re ready.

When emotions feel intense or overwhelming, it can impact how we think, act, and connect with others.Dialectical Behavio...
15/05/2026

When emotions feel intense or overwhelming, it can impact how we think, act, and connect with others.

Dialectical Behaviour Therapy (DBT) is an evidence-based approach designed to help people better understand and manage these experiences. It focuses on building practical skills that support emotional regulation, coping during distress, improving relationships, and staying present in the moment.

A key part of DBT is learning to balance two things at once:
accepting yourself as you are, while also working toward meaningful change.

Some of the skills taught in DBT include: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

These are skills that can be applied in everyday life, not just in therapy sessions.

If you often feel overwhelmed by emotions, stuck in patterns, or unsure how to cope in difficult moments, DBT may be a helpful approach to explore.

If you’d like support, our team at New Vision Psychology is here to help đŸ€

With Mother’s Day just around the corner, we wanted to take a moment to talk about something that isn’t always spoken ab...
08/05/2026

With Mother’s Day just around the corner, we wanted to take a moment to talk about something that isn’t always spoken about: mum’s mental health.

Motherhood can be deeply meaningful, but it can also come with an invisible emotional load. The constant responsibility, decision-making, and care for others can feel overwhelming at times.

Many mums experience feelings of guilt, burnout, or self-doubt, especially when trying to balance multiple roles and expectations. These experiences are more common than they may seem, yet they are often carried quietly.

This Mother’s Day, we want to acknowledge all experiences, including those who may be finding the day difficult, whether due to stress, loss, complicated relationships, or personal circumstances.

Wherever you are in your journey, your feelings are valid.

If you’ve been feeling overwhelmed, it might help to:
✅ Take small moments for yourself where possible
✅ Share how you’re feeling with someone you trust
✅ Remind yourself that you don’t have to do everything alone
✅ Consider seeking support if things feel heavy

Support is available, and you deserve to feel supported too đŸ€

If you’d like to speak to a psychologist, our team at New Vision Psychology is here to help.
Book an appointment or learn more via the link in bio 🔗

Your mindset shapes how you see yourself, others, and the world around you. When you start shifting your inner dialogue ...
20/11/2025

Your mindset shapes how you see yourself, others, and the world around you. When you start shifting your inner dialogue from self-criticism to self-compassion, from fear to curiosity - everything begins to change 💚

Changing your mindset isn’t about toxic positivity, it’s about recognising that you have the power to choose how you respond, even when you can’t control what happens around you.

Growth begins in the mind and the smallest shift can change your whole life.

Address

Level 7 (701), 84 Pitt Street
Sydney, NSW
2000

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm

Telephone

+611300001778

Website

Alerts

Be the first to know and let us send you an email when New Vision Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Vision Psychology:

Shortcuts

Featured

Share

Category