10/06/2026
𝗦𝗼𝗰𝗶𝗮𝗹 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗶𝘀𝗻’𝘁 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆 𝗳𝗹𝗮𝘄. 𝗜𝘁’𝘀 𝗼𝗳𝘁𝗲𝗻 𝗮 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲.
At That Hypno Place , we focus on helping the brain and nervous system feel safe in social situations so confidence can emerge naturally.
Using Clinical Hypnotherapy, Psychotherapy, EMDR-informed approaches and NLP, we help clients reduce the emotional charge behind social anxiety and feel more comfortable being themselves.
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Social Anxiety Isn’t Who You Are
Have you ever walked into a room and instantly wondered what everyone was thinking about you?
Maybe you find yourself overthinking conversations.
Replaying things you said.
Worrying about saying the wrong thing.
Feeling nervous meeting new people.
Or simply wishing you could relax and be yourself.
If that sounds familiar, I want you to know something.
I don’t believe there is anything wrong with you.
In fact, I don’t usually see social anxiety as the problem at all.
What I often see is a brain and nervous system that have learned to respond to certain situations 𝗮𝘀 𝗶𝗳 they are unsafe.
Being seen.
Being judged.
Speaking up.
Meeting people.
The moment those situations appear, the body reacts automatically.
Tight chest.
Butterflies in the stomach.
Racing thoughts.
That uncomfortable feeling that says, “What if I get this wrong?”
My approach is a little different.
Rather than spending months analysing why the anxiety exists, we often focus on changing the emotional response itself.
Using a combination of Clinical Hypnotherapy, Psychotherapy, NLP, EMDR-informed approaches and other proven therapeutic tools, we help the brain and nervous system update old patterns and recognise that these situations are actually safe.
As that emotional charge reduces, something interesting happens.
Confidence often begins to show up on its own.
Not forced confidence.
Natural confidence.
The kind that comes from no longer feeling like you need to protect yourself.
Imagine walking into a room and feeling comfortable.
Having a conversation without analysing every word.
Meeting new people without that knot in your stomach.
Being yourself without constantly wondering what others think.
The goal isn’t to become someone different.
The goal is to become more of who you already are underneath the anxiety.
So here’s a question for you:
If that fear disappeared completely, how would you know?
What would you be doing differently?
What would you notice about yourself?
Because sometimes meaningful change begins the moment your brain realises it no longer needs to protect you from something that was never truly dangerous in the first place.
Bookings and further information can be found on our site Thathypnoplace.com.au
