Jus Yoga and Mindfulness

Jus Yoga and Mindfulness General Yoga Wed and Sat 9-10am at Tannum Sands RSL Hall.

07/07/2026

Y O G A Yes!
T O D A Y Yes!
F E E L G R E A T Yes!
9am RSL Hall Jus 🙏

28/06/2026

School Holidays Winter 2026 classes as follows:
Wednesday 1 July - NO
Saturday 4 July - NO
Wednesday 8 July - YES
Saturday 11 July - YES
All classes RSL Hall 9-10am. Family visiting? Bring them along!

23/06/2026

Yoga in the morning, good to go 👍
School Holiday classes as follows:
Saturday 27 June - YES
Wednesday 1 July - NO
Saturday 4 July - NO
Wednesday 8 July - YES
Saturday 11 July - YES

All classes 9-10am. Family visiting? Bring them along. School resumes Monday 13 July...

No yoga class tomorrow, Saturday 20th June, sorry. I'm unwell 🤒 Reschedule - Free yoga for men next Saturday- in support...
19/06/2026

No yoga class tomorrow, Saturday 20th June, sorry. I'm unwell 🤒 Reschedule - Free yoga for men next Saturday- in support of Mens Health Week.
Sticking to my to do list for the next few days.
Please pass on info to your yogi friends that come on Saturdays but may not use facebook. Jus x

Mens Health Week 15-21 JuneThis year's theme, "See A GP", highlights the importance of seeing a doctor if something seem...
14/06/2026

Mens Health Week 15-21 June
This year's theme, "See A GP", highlights the importance of seeing a doctor if something seems wrong with your physical, mental or emotional wellbeing.
The regular practice of yoga allows us time and space to mindfully be aware, that is, to check in with ourselves - with intention. Other benefits include improving and maintaining mobility, strength and balance.
This week is an opportunity for us all to promote and support the health and wellbeing of the men in our community. Our dads, sons, brothers, partners, friends.... Men's health is not just an individual responsibility - it's a societal issue that requires collective action.
Invite a significant male in your life to a Jus Yoga and Mindfulness class. They might be surprised just how good they feel after a session "on the mat". Jus 🌻

No class Wed 27th May. Make sure you still make time for you to just BE. See you Saturday or next Wednesday, Jus 🙏
26/05/2026

No class Wed 27th May. Make sure you still make time for you to just BE. See you Saturday or next Wednesday, Jus 🙏

Today...
01/05/2026

Today...

24/04/2026

No Jus Yoga class, Saturday 25th April, ANZAC Day. See you all next week. Have a wonderful weekend. 💫

Come to your mat to move with intention, cultivate a deeper sense of awareness, get the life force energy flowing, relea...
14/04/2026

Come to your mat to move with intention, cultivate a deeper sense of awareness, get the life force energy flowing, release tension, enhance connection of body-mind-spirit......
So many reasons to come to your mat then carry these benefits of yoga into your daily life. Jus 💛

Classes are running over the school holidays. All except Saturday 11 April. Got visitors? Bring them along, all welcome.
03/04/2026

Classes are running over the school holidays. All except Saturday 11 April. Got visitors? Bring them along, all welcome.

Address

Tannum Sands, QLD

Opening Hours

Wednesday 8:45am - 10:15am
Thursday 5:30pm - 7:15pm
Saturday 8:45am - 10:15am

Telephone

+61420309965

Website

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