18/06/2026
Modern life keeps many of us sitting for hours.
And eventually, the body responds.
Neck stiffness. Shoulder tension. Headaches. Low back pain. Hip tightness.
Pain from prolonged sitting and repetitive posture is incredibly common.
Acupuncture may help relieve muscle tension, improve mobility, and support recovery from repetitive strain patterns.
But treatment is only part of the solution.
Movement breaks, posture awareness, strengthening, sleep, stress management, and recovery all matter too.
Pain is often your body asking for support, not punishment.
If your body feels exhausted from work stress and screen time, weโre here to help.
Book your session at Evidence Acupuncture
๐ Tanunda | Barossa Valley
๐ 0483 883 633
๐ AACMA & AHPRA Registered | Health Fund Rebates Available
๐ www.evidenceacupuncture.com.au