Ānandamaya Wellness

Ānandamaya Wellness Ānandamaya Wellness Centre in Taree We offer a holistic approach that supports the mind, body, and spirit.

Anandamaya Wellness Centre – Taree

At Anandamaya Wellness Centre, we believe in the transformative power of balance,
healing, and harmony. Nestled in the heart of Taree, our centre offers a peaceful
sanctuary for those seeking to reconnect with themselves and cultivate true wellness —
not just the absence of illness, but a vibrant, connected way of being. Whether you’re
looking to restore your

energy, find inner stillness, or deepen your spiritual practice, our
space is here to support your journey. Anandamaya Wellness is a place where you can
feel safe, seen, and supported — a place to explore what wellness truly means for you. Our services are grounded in ancient wisdom and modern understanding, including:

• Yoga practices (asana – mindful movement, pranayama – breathwork, mantra –
sound, meditation)
• Energy healing
• Nutrition and lifestyle guidance
• Massage and body therapies
• Other integrative healing modalities

Each experience is designed to be deeply personal and nurturing — tailored to meet
your unique needs and intentions. At the heart of Anandamaya is our dedicated team of experienced and compassionate
practitioners. We are here to walk beside you with care and integrity, offering guidance,
insight, and support as you create space for healing, growth, and inner peace. Anandamaya is more than just a wellness centre — it’s a community. We are committed
to supporting wellness through education, offering workshops, events, and learning
opportunities for all stages of life. No matter where you are in your journey, there is
something here for you — a chance to be part of a nurturing, like-hearted community
rooted in care, presence, and possibility. Welcome to Anandamaya Wellness — a place where healing happens, growth unfolds,
and peace is nurtured.

12/09/2026

Meet Georgia Chandler at Yoga @ The Shala in Taree 🌿

Looking for a yoga space in Taree, NSW that feels calm, welcoming and grounded?

Meet Georgia Chandler, one of the yoga teachers at The Shala. Through mindful movement, presence and restorative practices, Georgia helps create an experience that encourages you to slow down, reconnect with yourself and make space for greater ease.

Her approach reflects what The Shala is all about: yoga that feels supportive, accessible and personal, without pressure to perform or be anything other than where you are today.

What can you expect from yoga at The Shala in Taree?
A warm and inclusive studio where beginners and experienced students can explore mindful movement, breath, rest and connection in a supportive environment.

Whether you are beginning yoga for the first time or looking for a deeper, more grounded practice, you are welcome to join us.

✨ Begin your yoga journey with The Shala.

📍 Yoga @ The Shala
18 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]
🌐 Book your class: anandamaya-wellness.com.au/begin-your-yoga-journey

🌿 Not sure which wellness practitioner is right for you? Start with how you want to feel.Maybe you’re looking to feel ca...
10/09/2026

🌿 Not sure which wellness practitioner is right for you? Start with how you want to feel.

Maybe you’re looking to feel calmer, reduce everyday stress, move with more ease, reconnect with yourself or find compassionate emotional support.
Your intention can be a helpful first step towards finding the kind of support that feels right for you.

Depending on your wellness goals, you may be drawn to:
🧘 Yoga Therapy & Gentle Yoga for mindful movement, mobility and calm
🌿 Ayurveda for personalised lifestyle guidance and balance
💬 Counselling & Social Work for compassionate support through life’s challenges
✨ Energy Healing & Breathwork for relaxation, self-awareness and renewal
💆 Therapeutic Massage for easing physical tension and creating space to unwind

There is no one-size-fits-all approach to wellbeing. Every journey is different, and you don’t have to have everything figured out before you begin.

If you’re exploring holistic wellness practitioners, therapeutic services or yoga in Taree, reach out and discover the pathway that best supports your needs.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

🧘 Yoga @ The Shala
18 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]

🌿 Explore practitioners and wellness services:
https://anandamaya-wellness.com.au
🧘 View classes and begin your yoga journey:
https://anandamaya-wellness.com.au/begin-your-yoga-journey

Start with what you’re hoping to feel, then explore the support that feels right for you.

Today is R U OK? Day 💛Yoga reminds us that wellbeing isn’t only an individual practice. We are part of a sangha —a commu...
10/09/2026

Today is R U OK? Day 💛

Yoga reminds us that wellbeing isn’t only an individual practice. We are part of a sangha —a community — and sometimes caring for that community begins with something very simple: noticing, reaching out and genuinely asking how someone is going.

You don’t need to have all the answers. Sometimes the most meaningful thing we can offer is our presence: listening without judgement, without rushing to fix, and allowing someone to feel heard.

In yogic philosophy, ahimsa speaks to compassion and non-harming — not only in how we move through the world, but in how we meet one another. With a little more patience, kindness and awareness.

Here in our Taree community, we believe connection matters. In the studio, around the wellness centre and in everyday life, may we continue making a little more room for one another.

And while today brings attention to R U OK?, checking in is a practice we can carry with us every day.

If someone is on your mind, trust that instinct and start the conversation. 💛

💛 Ask R U OK?
💛 Listen
💛 Encourage action
💛 Check in

Ask R U OK? Any Day.

If you or someone you know needs crisis support, Lifeline is available 24/7 on 13 11 14. If life is in danger, call 000.

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙙𝙚𝙚𝙥 𝙞𝙣𝙣𝙚𝙧 𝙘𝙖𝙡𝙡𝙞𝙣𝙜 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙢𝙤𝙧𝙚 𝙩𝙧𝙪𝙡𝙮 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛?This October, Chakradance™ Goddess comes to The Shal...
08/09/2026

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙙𝙚𝙚𝙥 𝙞𝙣𝙣𝙚𝙧 𝙘𝙖𝙡𝙡𝙞𝙣𝙜 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙢𝙤𝙧𝙚 𝙩𝙧𝙪𝙡𝙮 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛?

This October, Chakradance™ Goddess comes to The Shala — a 7-week sacred journey exploring movement, intuition, expression and the Sacred Feminine.

Each week, you’ll journey with the energy of a different goddess through Chakradance™, guided visualisation, moving meditation, mandala art and reflection, all held within a supportive group space.

🪷Tuesdays, 13 October – 24 November (This is a complete 7-week journey, rather than a casual drop-in class)
🪷The Shala, Anandamaya Wellness Centre, Taree
🪷Early bird pricing available until 15 September
🪷Limited spaces

Give yourself a chance to move inward, explore different parts of yourself and reconnect with what can so easily get lost in the busyness of everyday life.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗣𝗟𝗔𝗖𝗘:
https://momence.com/l/GBhB8nZx

What is Chakradance™? Visit https://www.chakradance.com/free/stores/chakradance-goddess-live-2/?fbclid=IwY2xjawUMWrNwZG9mBWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5jXG0GSvuqHgw3hvj1OIytDZrcV4C_gipFiIMUmtyK4iIKr1i-XbQjFgXcbQ_aem_-Bu7O8l8sBRYYukw_AsxPQ

🌿 Sometimes, rest is the most productive thing you can choose.Trouble switching off, feeling overwhelmed by small tasks,...
08/09/2026

🌿 Sometimes, rest is the most productive thing you can choose.

Trouble switching off, feeling overwhelmed by small tasks, difficulty concentrating, or feeling more irritable and emotionally drained than usual can be reminders that you may need to slow down and create more space for yourself.

Rest doesn’t always mean doing nothing. It might look like gentle movement, mindful breathing, quiet reflection, time in nature, or simply giving yourself permission to pause.

Your body may be asking for something simple: rest, care and a little less pressure.
If you’re looking for supportive ways to slow down, reconnect and nurture your wellbeing, explore our holistic wellness services, practitioners and yoga classes in Taree, NSW.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

🧘 Yoga @ The Shala
18 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]

🌿 Explore wellness services and practitioners:
https://anandamaya-wellness.com.au
🧘 View classes and begin your yoga journey:
https://anandamaya-wellness.com.au/begin-your-yoga-journey

Be gentle with yourself. Sometimes listening is where wellbeing begins.

06/09/2026

Meet Tracey at Ānandamaya Wellness in Taree 🌿

Looking for a gentle and personalised approach to holistic wellness in Taree, NSW?

Meet Tracey, one of the practitioners at Ānandamaya Wellness. In this reel, Tracey offers a glimpse into a calm, hands-on session designed to create space for relaxation, stillness and reconnection.

At Ānandamaya Wellness, every person’s wellbeing journey is unique. Our practitioners provide supportive, individualised care in a warm and welcoming environment, helping you slow down and explore the therapies and practices that feel right for you.

What can you expect from a holistic wellness session at Ānandamaya?
A peaceful, personalised experience with an experienced local practitioner, in a dedicated Taree wellness space centred on care, connection and whole-person wellbeing.

Whether you are new to holistic therapies or looking to make more intentional space for your wellbeing, you are welcome to begin your journey with us.

✨ Explore our practitioners and book your next wellness experience.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]
🌐 Book or learn more: anandamaya-wellness.com.au

💙 The greatest gift a father can give is his presence.This Father’s Day, celebrate the dads, grandfathers and father fig...
05/09/2026

💙 The greatest gift a father can give is his presence.

This Father’s Day, celebrate the dads, grandfathers and father figures who show up, make time and create the moments that stay with us.

Sometimes the most meaningful gift isn’t something wrapped. It’s time together, space to slow down and an opportunity to reconnect.

Whether it’s exploring holistic wellness, connecting with a practitioner or making time for gentle movement and yoga, there are many ways to bring a little more balance into the season.

🌿 Looking for a meaningful Father’s Day experience in Taree? Explore our wellness offerings or begin a yoga journey with us.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

🧘 Yoga @ The Shala
18 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]

🌿 Explore Ānandamaya Wellness:
https://anandamaya-wellness.com.au
🧘 Book your yoga journey at The Shala:
https://anandamaya-wellness.com.au/begin-your-yoga-journey

Celebrate presence, connection and wellbeing this Father’s Day. 💙

05/09/2026

Meet Renate Dwyer, Counsellor at Ānandamaya Wellness in Taree 🌿

If you are looking for a supportive and compassionate counsellor in Taree, NSW, meet Renate Dwyer, one of the practitioners at Ānandamaya Wellness.

Renate offers counselling in a calm and welcoming environment, providing a supportive space where you can talk openly, reflect, and feel heard without judgement.

How can counselling support your wellbeing?Counselling can provide a confidential space to explore your thoughts, emotions and experiences while helping you develop greater understanding, clarity and connection with yourself.

Our approach to wellbeing recognises that emotional and mental wellbeing are important parts of the whole person. Whether you are seeking support during a challenging period or simply feel it is time to talk with someone, Renate offers a gentle place to begin.

✨ Connect with Renate and explore counselling support at Ānandamaya Wellness.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]
🌐 Book or learn more: anandamaya-wellness.com.au

🌿 Spring is an invitation to begin again.Just as we clear and refresh our homes, the change of season can also be a gent...
01/09/2026

🌿 Spring is an invitation to begin again.

Just as we clear and refresh our homes, the change of season can also be a gentle reminder to create more space within ourselves.

You don’t need to change everything at once. Small, intentional practices can support a greater sense of calm, clarity and balance.

Perhaps your spring reset looks like slowing down, spending more time in nature, taking a few mindful breaths, journalling, practising meditation, enjoying gentle yoga or simply creating moments without distraction.

At Ānandamaya Wellness and The Shala in Taree, we believe wellbeing can begin with one small, meaningful step. Whether you’re exploring holistic treatments, looking for a supportive practitioner or beginning your yoga journey, you’re welcome to move at your own pace.

✨ Give yourself permission to begin again this spring.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

🧘 Yoga @ The Shala
18 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]

🌿 Explore Ānandamaya Wellness: anandamaya-wellness.com.au

🧘 Book your yoga journey: anandamaya-wellness.com.au/begin-your-yoga-journey

Come and experience a welcoming space for holistic wellness, yoga and mindful living in Taree and the Manning Valley.

30/08/2026

Meet Sharon at Ānandamaya Wellness in Taree 🌿

Looking for a grounded, hands-on approach to holistic wellness in Taree, NSW?

Meet Sharon, one of the practitioners at Ānandamaya Wellness. In this reel, Sharon is shown working closely with a client through a gentle, body-focused treatment designed to create space for relaxation, release and reconnection.

At Ānandamaya, wellbeing is approached with care, presence and respect for each person’s individual needs. Our practitioners offer a range of supportive therapies in a calm and welcoming environment, helping you explore what feels right for your body and your wellbeing.

What can you expect from a treatment at Ānandamaya Wellness?
A personalised experience with experienced local practitioners, delivered in a peaceful Taree wellness space where you can slow down, feel supported and reconnect with yourself.

Whether you are looking to make more time for self-care or are simply curious about holistic therapies, you are welcome to begin here.

✨ Explore our practitioners and book your next wellness experience.

📍 Ānandamaya Wellness
16 Albert Street, Taree NSW

📞 02 5513 6051
📧 [email protected]
🌐 Book or learn more: anandamaya-wellness.com.au

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16 Albert Street
Taree, NSW
2430

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