Stepping Stones Occupational Therapy for Children

Stepping Stones Occupational Therapy for Children Stepping Stones offers Occupational Therapy services to children in Newcastle, NSW Australia and via

Children often show signs that their nervous system is becoming overwhelmed before a meltdown happens.You might notice:•...
12/06/2026

Children often show signs that their nervous system is becoming overwhelmed before a meltdown happens.

You might notice:

• bigger reactions
• more movement
• louder voices
• less flexibility
• more irritability
• more “no”

These early clues create opportunities for support before things become too overwhelming.

What signs tell you your child’s engine is speeding up?

Many parents tell us:"They’re fine at school… then they come home and everything falls apart."Children often work incred...
09/06/2026

Many parents tell us:

"They’re fine at school… then they come home and everything falls apart."

Children often work incredibly hard all day navigating sensory demands, social expectations, transitions, emotional regulation and attention demands.

By home time, their nervous system can be running on empty.

Home is often the place children feel safest to let go.

Sometimes after-school behaviour tells us more about nervous system fatigue than parenting or behaviour.

A child who was thriving suddenly develops anxiety.OCD.Sensory sensitivities.School refusal.Emotional dysregulation.Food...
08/06/2026

A child who was thriving suddenly develops anxiety.
OCD.
Sensory sensitivities.
School refusal.
Emotional dysregulation.
Food restriction.
A loss of everyday skills.

As occupational therapists, we're often supporting these children long before a diagnosis is considered.

Could it be PANS?

In my upcoming webinar, PANS/PANDAS: An Introduction for Occupational Therapists, I'll explore the latest research, sensory processing findings, occupational performance impacts, and practical intervention strategies for OTs.

If you've attended one of my previous PANS presentations, this webinar has been substantially updated to include new research and clinical developments.

📅 Friday 3 July 2026; www.michellenewby.com/panspandas

OT Learning Hub members receive an exclusive discount when they register before the deadline. Check your email for details.

Parenting often asks us to respond quickly.But sometimes slowing down helps.Before moving straight into correction, paus...
05/06/2026

Parenting often asks us to respond quickly.

But sometimes slowing down helps.

Before moving straight into correction, pause and ask:

Could my child be tired? Hungry? Sensory overloaded? Worried? Feeling pressured? Needing connection?

Children often communicate through behaviour before they have the words to tell us.

Curiosity doesn’t remove boundaries.

It helps us understand where support may be needed.

Our brains and nervous systems are designed to keep us safe.When children feel overwhelmed, anxious, overloaded, stresse...
02/06/2026

Our brains and nervous systems are designed to keep us safe.

When children feel overwhelmed, anxious, overloaded, stressed, or unsafe, their nervous system can shift into protective responses.

Fight. Flight. Freeze. Fawn.

A child who runs away may not be avoiding you.

A child who shuts down may not be ignoring you.

A child who lashes out may not be trying to be difficult.

Sometimes their nervous system is saying:

"This feels too much right now."

Children’s behaviour rarely appears “out of nowhere.”Often, what we see on the outside is only a small piece of the stor...
29/05/2026

Children’s behaviour rarely appears “out of nowhere.”

Often, what we see on the outside is only a small piece of the story.

Underneath behaviour can sit sensory overwhelm, tiredness, anxiety, stress, poor sleep, uncertainty, social exhaustion, or unmet needs.

When we only focus on behaviour itself, we can miss important information.

The question shifts from:

"How do I stop this?"

to:

"What could be contributing to this?"

That small shift can change everything.

We often see behaviour and immediately think: They’re pushing boundaries. They know better. They’re choosing this.But ma...
26/05/2026

We often see behaviour and immediately think: They’re pushing boundaries. They know better. They’re choosing this.

But many behaviours happen when a child’s nervous system is overwhelmed.

Hitting. Shouting. Refusing. Hiding. Running away. Meltdowns.

These can sometimes be signs of stress, sensory overload, anxiety, fatigue, or feeling unsafe.

This doesn’t mean there are never boundaries or expectations. It means understanding what is driving behaviour helps us respond differently.

Pause and ask: What might my child’s nervous system be telling me right now?

Looking for a highly experienced occupational therapist to support your child?Stepping Stones Occupational Therapy curre...
21/05/2026

Looking for a highly experienced occupational therapist to support your child?

Stepping Stones Occupational Therapy currently has intake availability for telehealth and in-clinic appointments, supporting neurodivergent children and young people with sensory processing, emotional regulation, daily living skills, play, social participation, and participation in everyday life.

We provide strengths-based, neurodiversity-affirming occupational therapy tailored to your child’s individual needs and goals.

If you’ve been considering OT support, we’d love to help.

👉 Book online: www.steppingstonesforchildren.com.au
📧 Email: [email protected]

06/05/2026

One of the important roles occupational therapy can play in PANS/ PANDAS is helping children continue to participate in everyday life when symptoms have significantly reduced their capacity to function.

While the mental health presentation in PANS understandably becomes the primary clinical focus, many children are also experiencing substantial changes in their ability to manage everyday life.

During significant flares, children may struggle with:
– attending school
– participating in learning
– managing self-care and hygiene
– eating and mealtimes
– toileting
– sleeping
– coping with everyday routines and transitions
– social participation and family activities
– sustaining attention and completing tasks
– managing the physical and cognitive demands of daily life

These functional difficulties are often driven by a combination of underlying factors that occupational therapists assess and address, including:
– sensory overwhelm
– fatigue and reduced endurance
– cognitive fog and slowed processing
–motor planning and coordination
– pain and physical discomfort
– nervous system dysregulation and reduced stress tolerance

In these periods, children are often not just anxious or emotionally distressed. They can become profoundly functionally impaired.

This is where OT can play an important role.

Occupational therapists assess how symptoms are affecting the child’s ability to function within the context of real life:
– What is realistically manageable right now?
– Which demands are exceeding capacity?
– What environmental factors are contributing to overload?
– What accommodations and supports allow participation without further dysregulation?

OTs support families, schools, and teams to adapt expectations, environments, routines, and activities so the child can continue to participate as safely and successfully as possible during periods of instability.

Importantly, OT intervention during PANS flares does not need to rely heavily on higher-level cognitive processing or insight-based approaches (e.g.: “talk” therapy). Many children simply do not have the cognitive or nervous system capacity for this during severe exacerbations. Instead, OT focuses on reducing overload, supporting regulation, preserving participation, and helping the child maintain connection, competence, routine, and engagement in everyday life.

When participation is repeatedly lost, children can quickly lose confidence, independence, social connection, and their sense of themselves as capable.

Supporting participation through periods of instability is one of the most important things OT can offer children with PANS and their families.

If you have a child with PANS/ PANDAS or if you're a therapist working with this group of children, please check out thi...
30/04/2026

If you have a child with PANS/ PANDAS or if you're a therapist working with this group of children, please check out this research study

Help Shape the Future of Psychotherapy in PANS/PANDAS

We’re inviting caregivers, clinicians, and individuals with lived experience to take part in an important research survey led by the MIND Global Council.

This brief 20-minute survey is designed to help build the evidence base for psychotherapy guidelines in PANS/PANDAS and related neuroimmune conditions. Your voice will directly contribute to developing more informed, ethical, and effective approaches to care.

There is a critical need for research that helps clinicians better understand these complex presentations—so that care is guided by thoughtful, evidence-based approaches rather than misinterpretation. When we better understand the role of biology, we can improve outcomes for individuals and families navigating these conditions.

Who can participate?
• Individuals with lived experience
• Caregivers
• Clinicians

If you are both a caregiver and a clinician, you are welcome to complete both surveys.

We would be so grateful if you could also help share this with others who may be interested. Thank you for partnering with the MIND Global Council in advancing care and creating meaningful change.

CLINICIAN SURVEY
https://chapmanu.co1.qualtrics.com/jfe/form/SV_eVUFn6VjUP38OYS

PARENT SURVEY
https://chapmanu.co1.qualtrics.com/jfe/form/SV_6W4T1lQW5qeda3Y

Address

48 Smith Street, Charlestown
The Junction, NSW
2291

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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