02/09/2026
Sharing this for anyone whose anger or impulsivity has cost them something they cared about.
Impulse and Fire Reset and Regulate: Anger Management and ADHD by Dr Yuliya Richard, PsyD.
Free on Amazon Kindle Unlimited. Read it. Share it. And leave a review, your experience might be the reason someone else finally asks for help.
https://www.amazon.com/Impulse-Fire-Emotional-Regulation-Mindfulness-ebook/dp/B0FLKJSSNB/