Aroha Aromatherapy and Massage

Aroha Aromatherapy and Massage Aromatherapy massage utilises acupressure points, soft tissue manipulation,lymphatic drainage.

~ Unlocking Ourselves ~ 🔓The main aim of Aromatherapy Massage is relaxation!Using pressure points along the spine aromat...
23/08/2026

~ Unlocking Ourselves ~ 🔓

The main aim of Aromatherapy Massage is relaxation!
Using pressure points along the spine aromatherapy massage works on the autonomic nervous system and has an immediate effect of relaxation on the body and indirectly it also acts on our mood!

Excessive stress causes the muscles to contract and lock đź”’
After the first treatment a client usually experiences a release of tension. Which greatly improves the condition of the mind and body!

The massage is always done with face and body oils. The essential oil blends are personally tailored to the clients individual needs!
The combination of massage and the specific essential oils work with a double action to help the muscles to release tension and relax! 🔓

If you would like to experience a relaxing and restorative Aromatherapy Massage or Facial booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha ❤️

It’s important to take time out to relax….and look after our mental health!Stress and tension is increasingly prevalent ...
16/08/2026

It’s important to take time out to relax….and look after our mental health!

Stress and tension is increasingly prevalent in our society today. The level of demands - mental or physical - with which we cope varies from person to person. We all have our limits and too much stress can trigger any number of issues. The best cure is prevention….give yourself some time to unwind.
Aromatherapy offers an ideal therapy for stress and anxiety!

If you would like to experience a relaxing and restorative Aromatherapy Massage or Facial with the added benefits of a essential oil blend tailored to your individual needs booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha đź’š

The weekend is nearly here!…..How are you feeling? Need an Aromatherapy Massage or Facial? Feeling stressed and anxious ...
13/08/2026

The weekend is nearly here!…..How are you feeling?
Need an Aromatherapy Massage or Facial? Feeling stressed and anxious after a busy week at work? Need to calm your nervous system? Are your muscles feeling tense and sore? Feeling tired but can’t sleep? Or do you just need to decompress, relax and unwind?

I have appointments tomorrow Friday 14th…details and times below ⬇️

* 10am / 12pm and 2pm available
* Times are flexible depending on availability
* Book early to avoid disappointment

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha đź’š
Gift vouchers and eftpos available

It’s important to look after your mental health and take time out to relax ….Have you ever felt sick in the stomach afte...
10/08/2026

It’s important to look after your mental health and take time out to relax ….
Have you ever felt sick in the stomach after a stressful day? This is because your gut talks to your brain through a million neurones in your enteric nervous system!
Take it as a sign from your body to relax and unwind….read a book, try out some yoga or meditation, have a massage or catch up with a friend over a cup of coffee!

Do you need a massage and some self care? Why not try an Aromatherapy Massage or Facial? Booking details below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha đź’ś

It has been a couple of busy days here  aromatherapy and massage….a big thank you to my new and regular clients for the ...
04/08/2026

It has been a couple of busy days here aromatherapy and massage….a big thank you to my new and regular clients for the support that allows me to continue my passion for essential oils and massage!
Remember…..practicing self care is crucial for our mental health and well being!
Essential oils and massage are just one tool you can use!
Aroha đź’ś

03/08/2026

Restore your sacred connection with nature! Breathe and fill your lungs with the aromas of trees….Pause and find peace in the present moment! Book an Aromatherapy Massage!

Shinrin- Yoku: the practice of forest bathing- a therapeutic technique prescribed to patients in Japan to help lower the...
03/08/2026

Shinrin- Yoku: the practice of forest bathing- a therapeutic technique prescribed to patients in Japan to help lower their blood pressure and stress levels, alleviate depression and anxiety, improve sleep and boost mood, creativity, energy and concentration.

Enjoy your own personal (shinrin-yoku) forest bath with a Aromatherapy Massage that includes a complex and beautiful wood/ fern essential oil blend that includes Virginian cedar, vetiver, oakmoss, lavender, geranium, bergamot, cinnamon, patchouli, guaiacwood and sandalwood.

Restore your sacred connection with nature! Breathe and fill your lungs with the aromas of the trees….Pause and find peace in the present moment!
If you would like to experience a relaxing and restorative Aromatherapy Massage booking details are below ⬇️

Ph- 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha đź’š

I’m often asked “What is an Aromatherapy Massage?”The Aromatherapy Massage technique is a sequential massage which is ca...
27/07/2026

I’m often asked “What is an Aromatherapy Massage?”

The Aromatherapy Massage technique is a sequential massage which is carried out the same way every time by a qualified Aromatherapist.
I customise the essential oils in the body and face blends to your individual needs at the time.
Aromatherapy has a profound influence on your well-being as it incorporates many massage techniques that help regulate the autonomic nervous system, stimulates the lymphatic system, eases muscle tension, promotes circulation and balances the electromagnetic field of the body.

If you would like to experience an Aromatherapy Massage or Facial with the added benefit of a essential oil blend in a relaxing and restorative treatment booking details are below ⬇️

Ph - 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha đź©·

~ Coughs and Colds ~Commonly coughs and colds are triggered by a virus and can result in throat inflammation causing irr...
20/07/2026

~ Coughs and Colds ~
Commonly coughs and colds are triggered by a virus and can result in throat inflammation causing irritation and discomfort.
Essential oils are incredibly versatile and are known to relieve symptoms associated with excess coughing while boosting our respiratory health and immune system. Using essential oils for cough symptoms and may also provide other relief such as:
* Congestion
* Prevention in the production of bacteria
* Improved sleep quality
* Provide respiratory relief

My Top 5 essential oils for excessive coughing are - Geranium, Rose, Frankincense, Peppermint and Eucalyptus. Use in a diffuser, steam inhalation or through a Aromatherapy Massage.
❌ If your cough persists or gets worse please visit your GP, health care provider, pharmacist or certified aromatherapist for supplementary relief.

If you would like to experience an Aromatherapy Massage or Facial with the added benefit of a beautiful essential oil blend in a relaxing and restorative treatment booking details are below ⬇️

Ph - 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha ❤️

~ Roman Chamomile ~  Botanical Name: Anthemis nobilis 🌼 Roman Chamomile is an essential oil I often use in my aromathera...
15/07/2026

~ Roman Chamomile ~ Botanical Name: Anthemis nobilis

🌼 Roman Chamomile is an essential oil I often use in my aromatherapy treatments. It has a sweet, floral scent and is very beneficial in relieving stress, anxiety and tension headaches.
🌼 Roman Chamomile is also a natural anti inflammatory oil and can be used to relieve muscle and joint pain.
🌼 Roman Chamomile essential oil is also effective in assisting with digestive issues like nausea and indigestion. Chamomile tea has long been used as a home remedy for an upset tummy!
So whether you are looking to relax after a long day or sooth an upset stomach, chamomile may be the solution!
❌ CAUTION: Helps activate and regulate menstruation, so AVOID this oil during pregnancy, particularly in the early months.

If you would like to experience an Aromatherapy Massage or Facial with the added benefit of essential oils in a relaxing and restorative treatment…..
booking details are below ⬇️

Ph - 0419534410
Angela Brown
Clinical Aromatherapist
Stockist- Australian Wholesale Oils
Aroha đź’›

Address

106/19 Glenfern Avenue
Thrumster, NSW
2444

Telephone

+61419534410

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