Antara Studios

Antara Studios Wellbeing, done well. Intelligent, intentional movement for every body. Start with a trial 👇🏻

12/06/2026

Our inspiring teacher, Heather, doing awesome things 🩷

Reformer at Antara is more than just movement…. But it’s a pretty good place to start.✅ expert guidance✅ intelligent seq...
11/06/2026

Reformer at Antara is more than just movement….
But it’s a pretty good place to start.

✅ expert guidance
✅ intelligent sequencing
✅ timeslots to fit in and around your life
😊 a community that is genuinely happy to see you

Your reformer trial is waiting.

$50 • Three classes • 14 days

Then, join on a membership during your trial and receive our welcome offer.

Questions? We’re here to help.

Movement.Friendly faces.The wobbly moments.The moments everything clicks.Tea with friends.What brings YOU back?
10/06/2026

Movement.
Friendly faces.

The wobbly moments.
The moments everything clicks.

Tea with friends.

What brings YOU back?

SPOTLIGHT: REWIREAn invitation to slow the nervous system and settle into rest.A quiet pause within your week: held with...
09/06/2026

SPOTLIGHT: REWIRE

An invitation to slow the nervous system and settle into rest.

A quiet pause within your week: held with care, not force.

A changing combination of guided meditation, yoga nidra, sound, mantra, gentle movement and breath work.

Comfortable clothing encouraged.
Falling asleep welcomed.

Thursdays 9am

AND

Fridays 5.45pm, now back once per month

👉🏻12th June, 17th July, 14th August, 9th October, 6th November.

No booking required.

The best thing we ever built wasn’t the studio. 🤍
07/06/2026

The best thing we ever built wasn’t the studio. 🤍

INTERNATIONAL YOGA DAY Sunday 21st JuneWe’re opening our doors to celebrate the practice that brought us together.Join u...
02/06/2026

INTERNATIONAL YOGA DAY
Sunday 21st June

We’re opening our doors to celebrate the practice that brought us together.

Join us for

⭐️9am Nourish (75mins)
⭐️10.30am Vinyasa (60mins)
⭐️3pm Winter Solstice Yin (60mins)

…or stay for all three!

Enjoy tea and treats between classes and spend some time with the amazing people who make this studio what it is.

And, to thank our yoga community:

• All yoga classes are free for the day
• 10% off all passes online for 24 hours only (code: YOGADAY2026)
• Attend any class and go in the draw to win one month of unlimited mat classes.

Whether you’ve practised with us for years, haven’t rolled out a mat in a while, or have been thinking about trying your first class, we’d love to see you. 🩷

Bookings recommended - www.antarastudios.com.au or via our bio

You asked: so we’re bringing it back!BETTER TOGETHER: PARTNER YOGASaturday 20th June9.30am–10.30amA little balance.A lit...
31/05/2026

You asked: so we’re bringing it back!

BETTER TOGETHER: PARTNER YOGA
Saturday 20th June
9.30am–10.30am

A little balance.
A little support.
A lot of laughter. 😂

Join Lily and bring your favourite human as we explore familiar yoga shapes with a playful twist.

All levels welcome.
No partner yoga experience required.
(Ages 15+)

Ongoing direct debit members: bring your yoga partner for free.

Passholders, friends and guests: standard class pricing applies 🤍

“I did one yoga class and didn’t come back for TEN YEARS. 😮I’m not sure what I was expecting. What I got was a class I d...
28/05/2026

“I did one yoga class and didn’t come back for TEN YEARS. 😮

I’m not sure what I was expecting. What I got was a class I didn’t understand in a language I didn’t speak and a feeling of not being good enough. I left thinking yoga just wasn’t for me.

Ten years later something brought me back.

I realised I was never really staying for the poses.
I stayed for those minutes at the end when everything goes quiet and I remember there is a part of me that is always there there, calm, unhurried, completely unbothered.

I finally stopped being too caught up in my loud mind and the busy-ness of life to visit it.

Now I teach.
Which, mostly means, standing at the front of the room hoping that, somewhere amongst the movement and the breath and the noise of everyday life, I can help you find that place too.” - Casey

Don’t let 10 years pass before your next visit.

26/05/2026

“This really is my home away from home.” -Keith

That’s the kind of place we are. 🤍

Address

299 Ruthven Street
Toowoomba, QLD
4350

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