Love Me Up - Chalisa.Morrison

18/08/2026

Peace, love, mung beans and large servings of awareness = a happy life ❤️
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16/06/2026

✨ "Our whole experience can be perfectly described as a warm hug." ✨

This beautiful reflection from a recent Love Me Up Retreat couple perfectly captures what we hope every couple experiences during their time with us.

Creating space away from the demands of everyday life allows couples to reconnect, reset, and strengthen the foundations of their relationship. Through personalised support, meaningful conversations, nourishing food, and a tranquil environment, couples are given the opportunity to focus solely on each other.
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"Our Love Me Up retreat was magical. A tranquil, dedicated space to focus solely on each other with customised and meaningful support from Chalisa and her team – it was exactly what we needed to reconnect and rejig our marital toolkit. The food, the sessions, the space, the facilities, the itinerary... Our whole experience can be perfectly described as a warm hug.
We look forward to our next visit and ongoing support with Chalisa."
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To this wonderful couple, thank you for trusting us with your journey and for sharing your experience.

If your relationship is craving deeper connection, renewed understanding, and dedicated time together, our Love Me Up Retreats offer a space to pause, reconnect, and grow—together.
📍 Surf Coast, Victoria

24/05/2026

Feeling blessed to have facilitated a private couples retreat this weekend to support a couple come back to love and connection through awareness, slowing down and learning the skills to create the environment for loving communication, healing and connection❤️
🙏🏼Thank you to the wonderful humans who supported me this weekend including .evie and and abundant love and gratitude to my beloved Phil for all his support and passion in creating my new retreat space 🙏🏼🫶🏼

🕊️ If you’re reading this and wanting to reconnect — with yourself, your partner, or your purpose — I’d love to walk beside you on that journey.

✨ www.lovemeup.com.au ✨

13/02/2026

Valentine’s Day is tomorrow...
Flowers are lovely.
Dinner is sweet.

But what if this year you gave your relationship something that lasts longer than a day?
Real communication.
Tools for navigating hard conversations.
Ways to feel heard — without it turning into a fight.

My upcoming Couples Communication Workshop is nearly full.
If you’d like to nourish your relationship beyond romance — this is your invitation.

Grow your connection and feel deeply understood in your conversations. This workshop builds your skills for the moments that matter — helping...

04/11/2025

💞 The Power of Leaning In 💞

In every relationship, there comes a moment — sometimes quiet, sometimes messy — where you have a choice:
to lean out (protect, withdraw, avoid, stonewall)
or to lean in (listen, soften, stay open, be compassionate).

Leaning in doesn’t mean losing yourself.
It means choosing connection over seperattion and disconnection.
It means showing up with curiosity and compassion instead of defence and shutdown.
It means saying, “I’m here. Let’s work through this together.”

It’s in these moments — the uncomfortable, honest, tender ones — that love can deepen and true understanding and empathy begins.

So next time tension rises or distance grows, take a breath and ask yourself:
👉 “What would it take to lean in right now?”

Because healing doesn’t happen in avoidance — it happens in presence.
And love grows where we stay.

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If you’re ready to explore what leaning in could look like for you and your partner, I’d love to guide you.
Through Couples Therapy, Communication Coaching, or our Private Retreats, Love Me Up offers a safe, supportive space to reconnect.

✨ www.lovemeup.com.au ✨