Chronic Life Hacks

Chronic Life Hacks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chronic Life Hacks, Health & Wellness Website, Torquay.

27/07/2026

Darwin dog and I filmed this guided relaxation about 6 weeks ago. Darwin stays for the whole video sniffing the breeze which is quite calming to just sit and watch. There are even bird sounds in the background. It is also on YouTube if you scroll back.

I'd love to hear if you have a watch of this video and whether you find it relaxing. I regularly have students fall asleep during the relaxation parts of my classes, even some who are always on the go and find it hard to stop and be still.

I popped my phone on a tripod and hit record. The camera is a bit far back but hopefully still cheery. It was a case of limited energy and taking a sunny opportunity to film in our lovely mossy forest during winter.

This is the same style of guided relaxation I use in my weekly Collective Rest videocalls. The next one is Wednesday 29th July.

I would love you to book to join me live or to get the recording.

You can also access previous Collective Rest recordings on my YouTube and i've added Chapters which are links in the description so you can start watching after the movement part if you only want guided relaxation.

I do think it helps to have the gentle movement leading into relaxation for people who have adequate energy and find it hard to go straight into trying to relax.

I hope your body and mind are kind to you today.

Claire💛

Come rest with me 🥰Very relaxing gentle movement lying down and yoga nidra.Weekly videocalls are pay what you can afford...
12/07/2026

Come rest with me 🥰

Very relaxing gentle movement lying down and yoga nidra.

Weekly videocalls are pay what you can afford including $0🎉.

Videocalls are cameras and microphones off.

Get in touch before your first class or I will check in and ask if you have any questions at the start.

All classes are free to find and enjoy anytime on my YouTube https://youtube.com/Claire Huntley Turner

If you would join if there were movement free videocalls let me know 💞

I just really want you to enjoy my classes 🥰.

Wednesday 15th July
Rest in your own way at 1:30pm AEST.
Or
Join the live videocall on Google Meet for guided
relaxation, breathing and optional small gentle
movements.

Pay what you can afford.

Playback provided on YouTube.

Book via https://events.humanitix.com/collective-rest
Or
Watch a previous videocall anytime
https://youtube.com/Claire Huntley Turner

Links in bio

Reach out with any questions 🥰

I hope your body and mind are kind to you today
Claire 💛

📷 Claire lying down, wearing a cozy grey jumper, head on a pillow

Last week I shared two pre recorded videos instead of hosting a live videocall so I could have some time down the coast....
23/06/2026

Last week I shared two pre recorded videos instead of hosting a live videocall so I could have some time down the coast. Darwin dog helped me record both. He is quite a delight to watch through the videos especially the outdoors one. I'd love you to go and watch them if you are curious about my Collective Rest classes.

This Wednesday 24thJune is my 8th Collective Rest videocall and the last week of term.

If you've been thinking about joining a videocall this is a good week to try before the term break.

Book here
https://events.humanitix.com/collective-rest

I hope your body and mind are kind to you today
💛 Claire

Image 1
Claire and Darwin dog sitting on a mossy hill surrounded by gum tree and dappled winter sun.

Image 2
Screenshot of the YouTube video we filmed on the mossy hill

Image 3
Screenshot of the YouTube video we filmed in my sunny living room infront of my sofa that is a work in progress sewing project making floral slip covers.

Darwin living his best life resting by the fire 🥰Collective Rest is on again tomorrow or anytime via my YouTube channel ...
09/06/2026

Darwin living his best life resting by the fire 🥰

Collective Rest is on again tomorrow or anytime via my YouTube channel https://youtube.com/.

Join the videocal or get the recordingl by booking here
https://events.humanitix.com/collective-rest

If you book for the recording I will carry you in my heart as I teach 🎉💞.

Please reach out with any questions.

This class is for both

busy people who need help slowing down and shifting to a restful state,

and

people with limited energy, limited physical capacity, or pain conditions who would find low energy and floor based movements more accessible.

I encourage students to only do one repetition or skip movements if that's what their body needs.

The most important thing is to get a feel of the class and be able to come back next week or try another class or video.

I hope your body and mind are kind to you today
💛 Claire

I am so in love with this maiden hair fern, especially when the sun shines on it.I'd love you to join me for Collective ...
01/06/2026

I am so in love with this maiden hair fern, especially when the sun shines on it.

I'd love you to join me for Collective Rest on Wednesday. Either live on the videocall, resting your own way, or watching later on YouTube.

No need to ever put your microphone or camera on if you prefer.

Please dm or comment any questions, I want you to feel comfortable and confident joining.

I hope your body and mind are kind to you today
💛 Claire

Hello pocket friend's,I hope you can join me for tomorrow's Collective Rest live videocall or resting your own way at th...
26/05/2026

Hello pocket friend's,

I hope you can join me for tomorrow's Collective Rest live videocall or resting your own way at the videocall time, or watch the recording later.

Wednesday 27th May 1:30pm AEST

Pay what you can afford. Booking https://events.humanitix.com/collective-rest Or in bio

Last week's call I got to use a clip on microphone for the first time, hopefully better for you to listen to.

I also enjoyed using my DIY heated yoga mat. I'd rescued a single bed electric blanket that was heading for the bin as the person no longer needed it. I washed it and trimmed the excess felt width off- the heating wires only take up about a yoga mat area. Over the top I have a folded thin woolen mattress protector.

Make sure you have cozy things at hand for the relaxation part of class. Maybe even a warmed wheatbag or hot water bottle 🥰

You can also find last week's videocall on my YouTube if you want a watch.

II teach most of it sitting but it is meant to be done lying down.

I hope your body and mind are kind to you today
Claire 💛

I recently went to a flower arranging workshop run by a local aboriginal woman.I learnt so much about the customs, cultu...
18/05/2026

I recently went to a flower arranging workshop run by a local aboriginal woman.

I learnt so much about the customs, culture, and history of her people. It was only an overview but touched on so many topics and examples.

She also shared how local plants have been used by her people, many that grow on our bushland property.

Some plants we used in the arrangements were Australian native but not local.

I was mentally and physically exhausted after the 90min session. It has been a long time since I have gone along to an activity like this and was so grateful I could manage.

As always, I wore a mask 😷.

I'd love you to join me for Collective Rest this Wednesday on the videocall or by watchingtherecording. Book here or in bio
https://events.humanitix.com/collective-rest

Or Rest in your own way at 1:30 knowing others are resting too.

I hope your body and mind are kind to you today

💛 Claire

Blue Sunday Tea Party for ME/CFS 17th May 2026Enjoy a special snack and drink at home and donate the cost of having it a...
16/05/2026

Blue Sunday Tea Party for ME/CFS 17th May 2026

Enjoy a special snack and drink at home and donate the cost of having it at a cafe.

If you have ME/CFS I'd love you to join me for a free videocall at 2pm 🥰

https://events.humanitix.com/host/claire-huntley

Blue Sunday Tea Party is Anna Renshaws initiative. She started in 2012 and it has raised thousands of dollars for charities around the world.

You can donate to Emerge here
https://www.mycause.com.au/page/396881/blue-sunday-tea-party-for-me

Or find other charities including research focused ones here
https://the-slow-lane.com/donation-pages/

Please share the donation links if you can.

Six sleeps until Blue Sunday Tea Party for ME/CFS 🧁🫖☕️🥳🎈. If you have ME/CFS, I'd love you to join me on Sunday. I had s...
11/05/2026

Six sleeps until Blue Sunday Tea Party for ME/CFS 🧁🫖☕️🥳🎈.

If you have ME/CFS, I'd love you to join me on Sunday. I had such a lovely time hosting videocalls for Blue Sunday in 2022 and am excited to be doing it again this year.

I know that for many with ME/CFS joining a videocall is too much. Please know that it will be gentle and welcoming, no pressure to speak, stay for the hour, or have your video on if that is too much.

Please share with anyone who may be interested.

I hope your body and mind are kind to you today 💛Claire

Address

Torquay, VIC

Website

,

Alerts

Be the first to know and let us send you an email when Chronic Life Hacks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category