Snez Wellness Space Experiences

Snez Wellness Space Experiences ✨ Holistic monthly gatherings for connection & healing
Kundalini Yoga&Women’s Circles and more
📍 Torquay | Surf Coast | Australia

Tomorrow (Tuesday 19th May) is our nextCommunity Meetup – Spiritual Sharing & Connectionin Torquay ✨A relaxed monthly sp...
17/05/2026

Tomorrow (Tuesday 19th May) is our nextCommunity Meetup – Spiritual Sharing & Connectionin Torquay ✨

A relaxed monthly space for conversations around:
✨ spirituality
✨ intuition
✨ energy
✨ personal experiences

A place to share, listen, connect, or simply be present in your own way.

We’ll also have our community spiritual/self-development book corner available 📚✨

🗓 Tuesday 19th May
⏰ 10:00 – 11:30
📍 The Oak Place, Torquay

💫 Donation-based

Book via link in bio or simply show up on the day

I recently met someone who assumed I was the facilitator running the sessions at my events.In reality, my role is differ...
14/05/2026

I recently met someone who assumed I was the facilitator running the sessions at my events.

In reality, my role is different.

I am the creator and organiser of SNEZ Wellness Space Experiences — a space where I collaborate with facilitators and wellness practitioners to bring together a range of experiences such as:

* sound healing
* breathwork
* meditation
* intuitive movement
* somatic practices
* yoga
* women’s circles
* spiritual community meetups and connection gatherings
* workshops

My work is focused on curating these experiences and bringing the right practitioners together in one space.

This includes:

* connecting with and inviting facilitators to collaborate
* organising venue hire and agreements
* managing ticketing and social media
* coordinating advertising and communication
* preparing the space so it feels clean, warm, and welcoming
* making sure there is tea, comfort, and a safe atmosphere when people arrive
* supporting facilitators in sharing their own themes and practices
* collaborating with them to bring each experience to life

For me, these experiences are not just events — they are spaces for self-care, connection, and presence

07/05/2026

Resting Together this morning

Only a small group today, but such a beautiful session.

The sound of the rain in the morning made everything feel even more relaxing as we moved through gentle somatic practices and a little Yoga Nidra.

One participant shared she felt deeply calm afterwards, and another spoke about feeling supported through the movement.

Thank you to the women who showed up and shared the space with us.
And thank you Helena for guiding the session so beautifully and naturally.

✨Next Session 21st May 10am-11am Torquay 25 Anderson street
Book via the link in Bio or just show up on the day ✨

yoganidra

💛 Gentle reminder for tomorrowResting Together – Slow Movement & Connection for WomenOur second session is happening tom...
05/05/2026

💛 Gentle reminder for tomorrow

Resting Together – Slow Movement & Connection for Women

Our second session is happening tomorrow (Thursday)
A calm space to slow down, rest, and reconnect.

🕙 10–11am
📍 25 Anderson Street, Torquay

You can book via link in bio or simply come along on the day

Please bring:
• yoga mat
• blanket
• cushion

If you’ve been thinking about coming, this is your moment

We’d love to have you

MAY EVENTS — Wellness Space Experiences—A gentle invitation to slow down, soften, and reconnectwith yourself and with ot...
29/04/2026

MAY EVENTS — Wellness Space Experiences—

A gentle invitation to slow down, soften, and reconnect
with yourself and with others

This month is about creating spaces where you can arrive as you are,
take a breath, and feel supported in community

Here’s what’s unfolding in May:

7th May — Resting Together
Slow movement • Deep rest • Connection
Guided by Helena, local somatic practitioner, holistic counsellor & restorative yoga teacher
A space for you, to rest and connect with other women.

19th May — Spiritual Community Meet Up
Hosted by Snez
Supported by Helena
Come connect and spend time with like-minded people in a relaxed, welcoming space.

21st May — Resting Together
Back again with Helena
A gentle return to rest, presence, and grounding

24th May — Women’s Circle
Led by Yin, counsellor & Kundalini yoga teacher
A nurturing space for women to gather and reconnect
Tickets available soon

29th May — Deep Rest: Handpan Journey
With Alice, local handpan performer
A soothing sound experience with grounding sound
Supporting your nervous system to unwind
Includes connection time afterwards to gently land together

You are welcome here, exactly as you are

Save your spot via link in bio

A gentle shift in our offerings After our recent gatherings, we’ve taken some time to reflect and feel into what would b...
27/04/2026

A gentle shift in our offerings

After our recent gatherings, we’ve taken some time to reflect and feel into what would best support this space and the women who join us.

Moving forward, we’ll be separating Kundalini Yoga and Women’s Circles into two different experiences,allowing each one to have its own space, depth, and intention.

✨ What’s coming next

May
We’ll be gathering for a Women’s Circle (2 hours)
A dedicated space for connection, reflection, and sharing
More details coming soon

June
A pause

July
We’ll return with:
• A Kundalini Yoga session
• A Women’s Circle (on a separate day)

This shift allows you to choose what you need,whether it’s movement, stillness, or connection.

Thank you for being part of this journey and for helping shape this space with your presence





Last night – Kundalini Yoga & Women’s Circle A small, intimate group where we began with a mantra and chanting, setting ...
26/04/2026

Last night – Kundalini Yoga & Women’s Circle

A small, intimate group where we began with a mantra and chanting, setting the tone for the practice, and then moved into Kundalini Yoga,working through arm and leg movements, breath, and presence… gently arriving into a deep moment of relaxation.

After that, we moved into the Women’s Circle.
The theme was Courage.

Yin guided us with a few questions to reflect on and write in our journals… and then we opened the space for sharing.

One by one, we began to share.
We listened, connected, and there were also some laughs along the way.

A space that felt real, light, and deep at the same time.

Thank you to those who showed up and chose themselves

✨ What’s next

In May, we’ll be gathering for Women’s Circles (2 hours) with Yin
More details coming soon

No sessions in June with Yin
Back again in July ✨

This Sunday – RISE IN HER - Kundalini Yoga & Women’s Circle A gentle and nourishing evening of movement, breathwork, man...
23/04/2026

This Sunday – RISE IN HER -
Kundalini Yoga & Women’s Circle

A gentle and nourishing evening of movement, breathwork, mantra chanting, and connection.

Theme: Courage
A space to slow down, reconnect with yourself, and explore your inner strength in a supportive environment.

This session is guided by Yin, a beautiful soul originally from Colombia, a mum of three, a counsellor, and a qualified Kundalini Yoga teacher who trained in India 15 years ago.
She brings a grounded, warm, and inclusive presence to the space.

You can follow her journey on Instagram

📅 This Sunday, 26 April
🕕 6–8pm
📍 25 Anderson street Torquay

If you’ve been thinking about joining, this is your moment ✨

Book today send me a DM and I’ll share the link with you

23/04/2026

Resting Together this morning in Torquay

We had a beautiful first session today with 4 women joining us
The feedback was so lovely…

“It was very relaxing — so easy to let go”
“Gently guided by Helena into a deep state of rest”

Helena held the space with such care, guiding everyone into a place where the body could truly soften and relax.

Afterwards, we shared a simple connection time — easy, natural. No pressure, just being together

✨ Next session: Thursday 7th May
🕙 10–11am + connection time
📍 25 Anderson Street, Torquay

Drop-ins are always welcome
$20 at the door

If you’re feeling like you need a pause…
we’d love to have you

Starting this Thursday in Torquay Resting Together – Slow Movement & Connection for WomenA gentle, bi-weekly morning des...
21/04/2026

Starting this Thursday in Torquay

Resting Together – Slow Movement & Connection for Women

A gentle, bi-weekly morning designed for women
especially mums — who feel tired, overwhelmed, or simply in need of a pause

This is not a fitness class
There’s nothing to achieve
No pressure to show up a certain way

Just a calm, supportive space with:
• gentle somatic movement
• restorative rest
• quiet connection with other women

The sessions are guided by Helena Miceli, a somatic practitioner, holistic counsellor, and mum, who creates nurturing, nervous-system–informed spaces where you can truly slow down and be

Thursdays | 10–11am | Torquay
Starting this week

Torquay 25 Anderson street The Oak tree place

$20 casual | $85 for 5 sessions

If you’ve been feeling like you need a moment for yourself…
this is your invitation

Link in Bio or just show up

Address

Torquay, VIC
3228

Opening Hours

Wednesday 9am - 5pm
Thursday 9:30am - 3pm
Friday 10am - 3pm

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