Body Talk - Sonia Mcintosh

02/08/2026

Star of the show

12/07/2026

12/07/2026

Keeping the spirit of Fire all around at Sana .

02/07/2026

Last night was the first of the community series held on the 1st Thursday of every month. These are the insights I perceived by the information shared.

We all have a predominant quality aligned with our Sign and yet possess the qualities of all the Signs. Each sign governs a body part and element, and we all have the same bodyparts (the human structure), and yet we all have different strengths and weaknesses. It makes sense to me that we are born under our Sign for a purpose, could it be that being born with the particular strengths and qualities of a planet, Sign supports best our life purpose here on earth. We come equipped with all we need so as we can evolve our soul and family line and accomplish what was contracted . Just a few thoughts!.

23/06/2026

Come to Sana and enjoy meeting some interesting people sharing their passion and knowledge with us.

13/06/2026

Come along to a discussion being held on Thursday, 2nd of July SANA RECOVERY | SAUNA | ICEBATH | WELLNESS, at 7.15 pm

It will be the first of a series of interesting and beneficial subjects to help us navigate our human experience. This Thursday, 2nd, we have a very well versed speaker who will highlight the relationship between what is happening in the Cosmos and how we might be individually affected. Lots of questions are encouraged so that an open and interchangeable experience can be held by all attending. We look forward to seeing you.

31/05/2026

Energy Medicine is the most advanced form of healthcare. Conciousness preceeds matter, and so it makes sense to take care of the subtle but noticed symptoms arising within one's field of consciousness. Just like the body can get into chronic patterns that are not healthy, so does the mind and our emotions. Bringing awareness to what is in the Shadows or in the subconcious is enough to change patterns of thought and behaviours before they manifest in the physical. If they are already in the physical, it may take longer, but changing the blueprint or the conciousness that brought about dysfunction is the perfect way to bring healing and recovery at all levels.
Try a session and see and feel for yourself what it is that can change for you.

22/05/2026

The body always knows what is a priority in order to begin healing. The symptoms are not always the target as they are the end result of what has been affecting you subtly either through an emotional way of being or living a life that is compromising your core values and beliefs . Systems within the body begin to become compromised, and pain and injury follow.

The innate wisdom of your body will take us to the root cause and begin to unravel in a way that is gentle and wholesome.

If you have any questions, please call or message me.

28/04/2026

Would you like to work with me and experience healing along the way? I am seeking a couple of people who would like to make changes in their life and are open and ready to commit to a weekly session. The space that we will be working from is safe and the sessions will be backed up with support so integration can easily happen. If you feel you would like to be part please message me for detailed information.

09/04/2026

Perfect evening for a sauna

FULL HOUSE