The Spinal Movement

11/09/2026

Eight years of The Spinal Movement 🎉🎂

From a humble home clinic to the progressive space we have today—what a journey!

Thank you to every patient who has trusted us and become part of our movement. You are at the heart of everything we do.

And the next chapter is already beginning… another cutting-edge rehabilitation technology is coming soon! 👀

08/09/2026

Don’t forget about working-out your pelvic floor (the foundation of your core) 💪

Emsella therapy delivers a massive strength-focused training program for your pelvic floor, while you sit back and relax.

Wondering just how many kegels (pelvic floor contractions) you will do during a 28 minute session. Find out above 👆

03/09/2026

Trying to DIY your spinal decompression?

📣 There’s a better way 📣

We are proudly the only clinic on the Central Coast offering BTL Advanced Spinal Decompression Therapy.

📍 The Spinal Movement | Toukley
📲 Book your consultation today.

31/08/2026

Back pain doesn’t just stop movement — it steals strength.

One of the questions we commonly hear after a back injury is: “How do I rebuild my strength without hurting myself again?”

Because it can become a frustrating cycle — injury → less movement → muscle loss → reduced stability → re-injury.

We want to help break that cycle.

Emsculpt offers a clinically studied, non-invasive approach to targeted muscle strengthening, using powerful supramaximal contractions to activate and strengthen muscles without the external loading associated with traditional resistance exercise.

Your spine, back, pelvic floor and joints remain supported in a neutral, unloaded position while we target the muscles that need rebuilding.

For patients who have been held back by injury, it is a powerful way to kickstart the journey back to strength and movement.

Want to know if Emsculpt could be right for you?

📞 Call The Spinal Movement today to find out more.

28/08/2026

Gonstead Chiropractic 🎯

Every adjustment is carefully assessed and specifically delivered to the area that needs it most.

Precise. Purposeful. Personalised.

26/08/2026

Have you tried our spinal decompression table?

This table gently decompresses your spine and intervertebral discs, creating space to support the healing of disc herniations. All while you relax, rest and reset. 🙌

24/08/2026

We’re passionate about delivering exceptional care, supported by cutting-edge, non-invasive therapies designed to enhance every patient’s journey towards better health 💪

23/08/2026

Combining our Spinal Decompression Therapy with the Super Inductive System 🙌

Spinal decompression gently decompresses the intervertebral discs, helping to reduce pressure on the spine and surrounding structures. The Super Inductive System helps reduce muscular tension, improve mobility and support the recovery process.

Two advanced technologies working together to help you move and feel better 💙

20/08/2026

SUPER INDUCTIVE SYSTEM

The Super Inductive System uses High-Intensity Focused Electromagnetic (HIFEM) technology to stimulate nerves, muscles and deeper tissues.

Potential benefits include:

• Pain management
• Reduced muscle tension and spasms
• Improved joint mobility
• Muscle activation and strengthening
• Support during rehabilitation and recovery
• Improved local circulation

17/08/2026