09/09/2026
Finally I made my very first SEED CRACKERSโฆ..so simple, I donโt know why Iโve waited so long ๐ค
I had heaps of ripe avocados & felt like crackers so a quick google search & I found a recipe ๐
I didnโt have any quinoa so I quickly cooked some while I got everything else ready.
Yes, our glass jars on the kitchen shelf are always stocked with all kinds of nuts & seeds so I had everything (mostly) at the ready.
Iโm not always a follow the exact recipe kinda gal, so if youโre interested in making your own then I guarantee a quick google or instagram search & youโll have plenty at your fingertips.
Hereโs an example of a similar recipe I followed ๐๐ผ
Ingredients :
1/3 cup flaxseeds
1/3 cup chia seeds
1 cup filtered water
3/4 cup cooked quinoa
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
You can add salt, pepper or any herbs & spices to your liking
(*I wouldโve added sesame seeds too but can you believe it I was out of them) ๐ณ
Never mind as Tahini is also a staple for me so a spoonful of that into my avo with some yoghurt, lemon & paprikaโฆ.deliciousness!
When I say ๐ฝ๐๐๐ป ๐๐ ๐โ๐ฝ๐โ๐๐ธ๐๐๐โโฆ.this is what Iโm talking about. The nutritional profile of this simple seed cracker is powerful! ๐ฅ
Preparation
1. Preheat the oven to 325ยฐF (165ยฐC.)
2. In a medium bowl, add the chia, flax seeds and water.
3. Mix until well combined then let stand for 5-10 minutes until a gelatinous texture is reached.
4. In a large bowl add the quinoa, pumpkin seeds, sesame seeds, salt, pepper, and chia seed mixture.
5. Transfer the mixture onto a parchment paper-lined baking sheet with spatula.
6. Spread into an even layer.
7. Bake for 30 minutes.
8. Remove from oven then cut into desired cracker shapes.
9. Carefully flip each cracker.
10. Bake for another 15-25 minutes.
11. Remove and allow to cool for 10 minutes (I DID NOT) ๐
12. Store in an airtight glass container
Have you made your own seed crackers?
If notโฆ.would you?
Let me know below โฌ๏ธ
