URT Ultimate Results Training

URT Ultimate Results Training We are a locally owned and operated ONE-STOP-SHOP training facility. So we can help at ANY stage of your journey!
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We have a Commercial gym side, as well as a private side for our Group Training, Semi-private PT, Physiotherapy and Exercise Physiology.

29/07/2026

🦾 HEAVY PT WEEK

Just a little mash up of some lifts from the end if our last PT cycle!

We love it when the team puts up some good numbers after a strong training program 👊.

If you want to get stronger, learn how to lift properly, or are just starting out, send us a message or visit us at www.ultimateresultstraining.com.au.

URT Team 🧡

🔥 Our new GT Split starts next week! 🔥From Athletic Strength to Spicy Wednesday and Pain & Gain Friday, we've mixed thin...
13/07/2026

🔥 Our new GT Split starts next week! 🔥

From Athletic Strength to Spicy Wednesday and Pain & Gain Friday, we've mixed things up to keep training fresh, challenging and enjoyable.

Starting 20/07/26

Which day are you most looking forward to? 👇

💪 FITNESS PASSPORT at URTURT has an incredible facility with multiple training options for FP members. From our epic Gro...
10/07/2026

💪 FITNESS PASSPORT at URT

URT has an incredible facility with multiple training options for FP members. From our epic Group Training to our NEW Commercial Gym, we look after our essential workers with our awesome Gym Community!

In addition to that, we offer multiple Personal Training and Programming options, Physiotherapy and Exercise Physiology, and access to an Openly Accredited Sports Nutritionist.

If you'd like more information on any of our services, send through a message or visit us at www.ultimateresultstraining.com.au.

URT Team 🧡

💪 PERFORMANCE WINNERS 👊Great work team, great improvements across the board for everyone that got around it!Our top dog ...
02/07/2026

💪 PERFORMANCE WINNERS 👊

Great work team, great improvements across the board for everyone that got around it!

Our top dog this comp is Lauren, with Megan & Roni keeping 2nd & 3rd tight! Well done team, training on point 💪

Our most improved winner is Sue, followed by Ro (having a cracker challenge 😂), and Cathee. We love to see the progress!

🎁 Please grab one of the coaches for your prize, from now onwards!

Get keen for the ULTIMATE RACE as our next End of Challenge event!

NEXT CHALLENGE kicks off 20/07/2026, so if you want to improve your body comp and health, send us a message for more info.

URT Team 🧡

💥 BODY COMP WINNERS 💥Congrats to everyone who got around the challenge!Pretty tight for the top five spots, but Megan, R...
02/07/2026

💥 BODY COMP WINNERS 💥

Congrats to everyone who got around the challenge!

Pretty tight for the top five spots, but Megan, Ro & Bri came out on top 👏.

On the muscle gained side we've got Ro taking the top spot, with Lecia & Lauren right behind her!

🎁 Please grab one of the coaches for your prize, from now onwards!

Get keen for the ULTIMATE RACE as our next End of Challenge event!

NEXT CHALLENGE kicks off 20/07/2026, so if you want to improve your body comp and health, send us a message for more info.

URT Team 🧡

🦵 JULY LOADED S/L BALANCE CHALLENGEWe've got an interesting one this month, and it will highlight some weak links for yo...
11/06/2026

🦵 JULY LOADED S/L BALANCE CHALLENGE

We've got an interesting one this month, and it will highlight some weak links for you to work on 👊

The challenge will be balancing on one leg, with a 24/40kg KB in the opposite hand, for time.

Goal is to improve upon the 3:24 last year for the ladies, and 1:27 for the men!

Rules:
- No chalk
- Hold KB by your side, opposite to the balancing leg
- Time ends when the off-foot touches
- F = 24kg - M = 40kg
- Coach must time

Will your grip or hip stabilisers go first?

URT Team 🧡

🔩 MAY FEET-ANCHORED SITUP CHALLENGELaura managed to take the win and one-up 2025's attempt by hitting 18, over 17 last y...
11/06/2026

🔩 MAY FEET-ANCHORED SITUP CHALLENGE

Laura managed to take the win and one-up 2025's attempt by hitting 18, over 17 last year. Matt Bram pumped the men's, increasing from our best of 10 in 2025, to 16 this year! Awesome job team 👊

Our advice is generally not to avoid things that have the most room for you to improve! So make sure you give the challenges a crack and try to improve each week, even if you're starting low 💪

P.S. Sorry it's a smidge late, lots to come 😉

URT Team 🧡

Laura Ferguson
Matt Bramwell

📢 Most commercial gyms give you equipment and leave you to figure it out.At Ultimate Results Training, we’ve built somet...
04/06/2026

📢 Most commercial gyms give you equipment and leave you to figure it out.

At Ultimate Results Training, we’ve built something different.

A professionally coached training environment disguised as a commercial gym. With coaching, programming, rehab support, and an epic training space, all under one roof!

✔ Fitness Passport accepted
✔ Spacious, purpose-built training floor
✔ Integrated physio & rehab support
✔ Conditioning area with sleds, carries & cardio
✔ Less intimidating environment
✔ Experienced coaches available

Whether you want to move better, get stronger, recover from injury, or simply stay consistent, Ultimate Results Training is built for long-term health and performance.

We have a plan and approach to suit anyone, message us to find out more!

URT Team 💪

22/05/2026

⭐️ WELCOME to the beautiful strength training area in our NEW Commercial Gym side!

Our focus is on having a great space where people can train properly, feel comfortable, and get supervision and/or coaching if required!

The programs and coaching are done in-house, with a senior coach either writing or signing off on everything for quality control.

We've got all sorts of specialty bars, plate & pin-loaded machines, deadlift platforms, squat racks, and were even lucky enough to swing some URT Branded plates & DB's (extra lucky to have Coach KG's initials on them too 😂).

We've also got an extra large conditioning room with a huge sled track area, farmers handles, KB's and lots of core & cardio gear 🥰.

If you want to come suss out the facility, flick us a message or pop-in during business hours!

URT Team 💪

Big thanks to Braeden from & Dennis from

11/05/2026

💪 WANT TO IMPROVE YOUR LIFTING PERFORMANCE?
🔥 Get a taste of our awesome Semi-private PT for only $99p/w*!

- Learn the basics or advance your strength training to the next level
- 3 x Capped classes (8) for proper supervision & expert coaching
- Monthly 1-on-1 online check-ins with our Sports & Exercise Scientist and Sports Nutritionist
- Individual workout space equipment to ensure you get the most out of the program

If you prefer more solitude or a more personalised approach, our EPIC new commercial gym side is NOW OPEN with 1-on-1 coaching and programs available.

Come try out the locally owned and operated gym that caters to ALL goals.

URT Team 🧡
*T&C's apply

Address

1/19 Aitken Street
Townsville, QLD
4814

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 1pm
Sunday 7am - 12pm

Telephone

+61747252087

Website

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