Lighten Up Studio

18/08/2026

You’ll be seeing a couple of our recent Pilates Teacher Training graduates teaching in the studio this week ☺️

Amy’s background in yoga & teaching shines through in her clear & slow-paced classes. 🌿

Amy’s now teaching a new pilates class every Wednesday morning at 9:30am 🌻

Kenzi’s drill-sergeant meets supportive-bestie circuit class style will have you working but feeling like you can accomplish anything. 🌸🙌

Kenzi is covering some of Daniel’s classes this week while he’s away for a few days including Wednesday afternoon 4:45 Pilates, Thursday morning 9:30am for Pilates Yoga Fusion & Thursday afternoon 4:30pm for Barre Sculpt 🤍

18/08/2026

Last chance to join us for our upcoming Townsville Pilates Teacher Training in September. ⏰

Whether you want to connect with your body in new ways, deep dive the foundations of Pilates for your own experience, or start a new career or side hustle that lights you up 🌸🤍

We’re down to our last few spots 🔥

Flexible and convenient mix of in-person and self study. 🌻

Small and intimate training group so you get time with the teachers. 🫶

Employment opportunities at our studio if you’re wanting to teach after graduation. ✨

Take the leap and enrol now before you miss out 🫶

Reach out if you have any questions 💬

Join us this August, 2023 for our 200 hour Vinyasa Teacher Training in Townsville, QLD.

14/08/2026

We’re excited to welcome Chloe to our regular teaching team 💪🤍

We got great feedback from her class here at the studio last week and we’re happy to announce she’ll now be teaching 3 classes on our weekly timetable ☀️

Chloe’s creative Pilates & Sculpt combos and upbeat energy are the perfect mix to add some challenging, fun, & supportive movement into your day🌻

You can catch her Fridays 4:30pm for a Hot Pilates Sculpt 🔥

Plus Tuesdays for a 4:40pm Barre Sculpt & 5:30pm Pilates 🌸

31/07/2026

New 9am Saturday morning Vinyasa Flow Yoga Class starts this weekend! ✨🙏

I know a lot of you have been wanting an extra weekend morning flow on the schedule and it’s finally here ✨🤍

Come & kick start your weekend with a slow but strong hatha-vinyasa yoga practice. 🌺

This month is Water Element themed 🌙

So expect lots of smooth flowing movement and slow, challenging progressions & adaptations. 🌊

See you on the mat 😊

30/07/2026

New Timetable is live! 🔥

We now have 24 regular classes on the weekly schedule. 🤍

More Pilates 💪

More Yoga 🙏

New Class types 🌺

Scroll across for a breakdown of each class type ➡️

We also have some special pop-up classes and workshops each month so keep an eye on our live timetable or subscribe to our newsletter to be kept in the loop 🫶

29/07/2026

AcroYoga Foundations & Partner Therapeutics workshops this Saturday at Lighten Up Studio! ✨🙌

Lead by the amazing Gabriella Salmon who has many years of experience guiding humans safely and supportively to experience this wonderful modality of connection and playfulness. ☺️

No experience or partner needed! 🤍

Discounted tickets for all Lighten Up members! 🫶

Get your ticket now via the workshops tab in the timetable section on our website 🌿

26/07/2026

Time is running out to enrol in our upcoming Pilates Teacher Training 🔥

Whether you want to deep dive into the practice for yourself, or as a new side hustle, we’ve got you covered. 🤍

Small and intimate training groups so you actually get quality time with your trainers. 🤗

Flexible study format to fit into your life. 🌿

Teaching opportunities at Lighten Up Studio Townsville studio after graduation🌻

Level 1 & 2 Mat Pilates Instructor Training Townsville - Lighten Up Studio

16/07/2026

And the winners are.. 🥁✨😮

10/07/2026

Ever wanted to learn AcroYoga in a safe, supportive environment with an experienced & knowledgeable teacher? ✨🙃

Saturday August 1st we have guest teacher Gabriella Salmon all the way up from the Sunshine Coast for one day only! 🙌🌿

She will be running two workshops ✌️

Acroyoga Foundations ☀️

& Partner Therapeutics 🌙

Come to one or both! ☺️

Bookings are limited and earlybird tickets ends soon so head to our live timetable and hit the workshops tab for all the details 🤍

08/07/2026

The best time to start your next potential career (or side hustle passion) is now 🤍

Do a favor to your future self and and learn how to support your body forever (and potentially have a new income stream) 🌻

Last chance to enrol in our September Pilates Teacher Training here in Townsville.🌿