Inspirit Mind & Body

Inspirit Mind & Body Massage
Meditation Mindfulness
Deep Tissue
Cupping Dry needling
Retreats
Oncology
TFH Kinesiology

Remedial, Relaxation, Deep Tissue Massage,
Lymphatic Drainage, Cupping, Pregnancy, Wellness coaching, Dry Needling, Hair Follicle Analysis, Meditation

Need a massage? A quieter week ahead it seems; a good time to book your massage in if you need one.
16/08/2026

Need a massage? A quieter week ahead it seems; a good time to book your massage in if you need one.

15/08/2026

Massage championships; I clearly need to step up my game!

Don’t worry if I start lifting you up, or rocking you (wrapped inside a cloth of course) or giving you a hug, seated from the back while you sort of play dead in my arms with more rocking🤣

Need to practice, I’ve got this! 💪💆‍♀️🏋️‍♀️

13/08/2026

Rare (this) Saturday spot available due to cancellation; 9.15am. 🌷

02/08/2026
What do I do on my Sunday off you ask? Painting my work room 🤣. First starting the day with yoga of course.Happy Sunday!...
19/07/2026

What do I do on my Sunday off you ask? Painting my work room 🤣. First starting the day with yoga of course.
Happy Sunday! 🌷

Another busy week ahead
05/07/2026

Another busy week ahead

Life can place a lot of demands on your bodyWhether you're carrying tension in your back, neck or shoulders, feeling phy...
01/07/2026

Life can place a lot of demands on your body
Whether you're carrying tension in your back, neck or shoulders, feeling physically tired, or simply noticing the effects of a busy life, taking time for your wellbeing matters.

At Inspirit Mind and Body, every treatment is tailored to your individual needs. Using remedial massage and a range of supportive techniques, my focus is on helping you move more freely, feel more comfortable in your body, and leave feeling refreshed and restored. It's an investment in your health and wellbeing.

To Book: https://inspiritmindandbody.as.me/

www.inspiritmindandbody.com.au

Dear clients and friends,As my business continues to grow, from 1 July my session pricing will be updated.This allows me...
27/06/2026

Dear clients and friends,
As my business continues to grow, from 1 July my session pricing will be updated.
This allows me to continue offering personalised, thoughtful care while creating a more integrated approach to treatment.

There will no longer be additional charges for individual treatment modalities
This means that when appropriate for your session, your treatment may include:
✨ Dry needling
✨ Cupping
✨ Magnesium oil application
✨ Pregnancy/Deep Tissue/Myofascial/Lymphatic techniques
✨ Guided meditation / breath-based support
✨ Kinesiology-informed balancing techniques
— all included where supportive to your care, with no additional add-on fees.

Hot (or cold) stone therapy will continue to be available as an optional add-on, as it requires additional preparation and dedicated setup to create the full experience.
This allows me to continue offering it with the care and attention it deserves.

Every body is different, and what is needed can vary from one session to the next. Rather than working from a set formula or adding on individual extras, I prefer to work responsively and holistically — drawing on the approaches that will best support what your body needs on the day so that we can work out your needs together. This feels much more aligned with the way I work and the care I want to offer.

Thank you for your continued support. ❤ I look forward to seeing you soon.

Hanneke
Inspirit Mind & Body

Address

7 Waterford Gr
Townsville, QLD
4811

Opening Hours

Monday 9am - 8pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 6am
Thursday 8:30am - 3pm
Friday 8:30am - 3pm
Saturday 8am - 1pm

Telephone

+61431156550

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