NQ Physio Solutions

19/05/2026

Posture tips and tricks! If you have been wanting to work on your posture, here are a couple of exercises that can help.

04/05/2026

To donate to this important cause and to continue Jane’s legacy:

https://www.mothersdayclassic.com.au/fundraisers/TeamPinkFeet2026/mothers-day-classic-own-time-own-place

19/04/2026

What a day at Destination Adventure’s Bay to Base trek! Thanks to everyone who supported the fundraiser for RMHC by popping in for a taping or recovery massage - raising $725 over the day. Congratulations Daina and the crew on another fantastic event!

17/04/2026

Looking forward to Bay to Base tomorrow on beautiful Maggie Island! See you there!

Huge thanks to the legends at who will be heading over to Maggie Island this weekend to help out with Bay to Base!
You will find them before the walk, ready to assist with any taping or last minute advice. Post-event they will at the finish line at offering, perhaps much needed, recovery massages for a donation to our event charity RMHC

$5 - Taping
$10 - 10 minute massage

Remember to pack some cash, electronic payments will not be available.

See you on the island 🏝️