The Physio Movement

The Physio Movement TPM – where modern healthcare meets compassion. We're dedicated to helping you move better, feel stronger, and live pain-free.

With expert care and a supportive team, your health is our top priority. Experience the TPM difference for yourself today. TPM - a modern healthcare movement! Allowing you to live a longer, pain free life through allied healthcare; Physiotherapy, Chiropractic care, Massage Therapy, Exercise Physiology and Dietetics, combined under the one roof! Our advanced, modern clinic in the heart of Townsvill

e's CBD offers a range of services, including Biomechanical Running & Cycling analysis, Osteoarthritis management classes, Pilates, Headache and Spinal Treatment, and sports-focused services designed to get you back doing the things you love. The Physio Movement was built on the philosophy to move away from the traditional and dated Physiotherapy model, and establish a new aged health clinic. This modern treatment approach focuses on long-term management, rather than short-term treatments and prescriptive programming. Shane Brown, TPM Director, is head mentor for all TPM professionals who work collaboratively together. Our patients are able to access our full range of services, with each practitioner understanding that there is not a "one-size-fits-all" approach. Our clinics incorporate tomorrow's technology to improve your body today. Our on-site Performance Centre caters for all from weekend warriors, through to elite athletes. Within this space, we have state-of-the-art technology from Spain which we use for Biomechanical Assessments of Cycling position, Running technique, and lower limb angles during activity in the rehabilitation of injuries, such as ACL tears. We utilise modern apps for your phone/tablet device which help you remember your exercises, along with our Telehealth services so that you can access our healthcare movement from wherever you may be. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand. We have collaborated with local groups including Townsville Road Runners, Townsville Tri Club, NQ Triathlon Academy, Centrals ASA Rugby League, and many more. We are passionate about helping out our local community and providing information that otherwise may not be common knowledge. Begin your health care journey with us today!

Yesterday we farewelled Scott.Scott has been with TPM for 7 years. Over those years he had become the NQ director for TP...
27/08/2026

Yesterday we farewelled Scott.
Scott has been with TPM for 7 years. Over those years he had become the NQ director for TPM and senior Physio. He was a much loved Physio at TPM and we will miss him.
We wish Scott the best of luck on future endeavours! 🧡 💪

Rumour has it TPM is hosting another pop-up pilates!More information to come soon! 👀🧘
26/08/2026

Rumour has it TPM is hosting another pop-up pilates!
More information to come soon! 👀🧘

How many times do you hit the snooze button before getting out of bed?Quality sleep is an important component to any reh...
20/08/2026

How many times do you hit the snooze button before getting out of bed?

Quality sleep is an important component to any rehabilitation journey, strength or fitness program. But for many a good nights sleep is tough to come by - so this sleep week, we're sharing some tips:

⏰ Work on following consistent sleep schedule - going to bed and waking up at roughly the same time each day is a great way to teach your body when it is time to sleep.
🛀 A relaxing routine - spend at least 30 minutes doing calming activities like having a shower, reading or stretching.
📖 Stay away from the screen - avoid the stimulation of phones, tablets, computers and TV's before bed.
🛏 Make your bedroom sleep friendly - the right temperature, dark, quiet and comfortable.
💧 Avoid caffeine late in the day - avoid alcohol and heavy meals close to bed time.
🏋 Get regular exercise - studies show moving your body and improving your cardiorespiratory fitness makes a big difference to the quality of our sleep.

Happy sleeping 😴

💪New Graduate Program💪It's that time of year! As the end of the year approaches and the years cohort of Physiotherapists...
18/08/2026

💪New Graduate Program💪
It's that time of year!
As the end of the year approaches and the years cohort of Physiotherapists move towards graduating their degree, we are opening up expressions of interest for our New Graduate Program!
Email [email protected] for the full graduate details!

😴National Sleep Week😴This week we will be exploring sleep hygiene and how to optimise your sleep! Remember to take care ...
09/08/2026

😴National Sleep Week😴

This week we will be exploring sleep hygiene and how to optimise your sleep!

Remember to take care of YOU!

5 tips for beginner Triathletes! 🚴🏃🏊If you are new to Triathlons and want some advice. Come see us at TPM to see how we ...
09/08/2026

5 tips for beginner Triathletes! 🚴🏃🏊

If you are new to Triathlons and want some advice. Come see us at TPM to see how we can help achieve your goals!

08/08/2026

Another amazing morning at Townsville Running Festival
Thank you to everyone for stopping by our recovery zone! 🏃🙌💪

👷 Resistance Training for Tradies 👷When you have a full day of lifting, carrying and walking over uneven grounds, tradie...
06/08/2026

👷 Resistance Training for Tradies 👷
When you have a full day of lifting, carrying and walking over uneven grounds, tradies can often get injured at work. Due to this exercise can be extremely beneficial to tradies. Exposing your body to stimulus greater than what you will experience at work, it can make your daily work tasks easier.
Try this exercises above to improve your work load!

Address

517 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8am - 1pm

Telephone

+61747404516

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