31/12/2025
Kinesiology is brilliantly holistic and integrative. It may support all facets of life, however this also makes it a little tricky to explain sometimes, especially if it’s not a modality you’ve experienced before.
Given that it’s the end of the year, it felt like a good time to reflect on the beautiful clients I’ve been seeing over the last few months since being back in clinic and to create a list of some of the common themes that I have had the honour of supporting them to navigate, whether related to their goal directly or indirectly.
I’d thought I’d share this list with you, to help give you an idea of what Kinesiology may support.
For context most of my kinesiology clients, in recent months, are women in the age range of approx 30s-60s.
Common themes that have come-up in session include:
•Menopause and perimenopause
•Job/career changes
•Sense of identity changes (around career and/or parenting role as kids get older)
•Chronic Pain/discomfort - eg. feet, hip, sinus, throat, shoulder
•People-pleasing/over-giving tendencies
•Worrying about what other people think
•Overwhelm
•Self-respect
•Creating boundaries
•Reconnecting with hobbies or exploring new ones
•Preparing for conception, pregnancy, birth and postpartum
•Parenting challenges eg. toilet-training
•Caring for aging parents and/or parents with medical conditions
•Pregnancy and infant loss
•Mental health (PTSD, anxiety, depression)
•Reconnecting with spirituality and whole-being since becoming a mum and/or having a high-stress job
I hope this gives you some insight into what kinesiology may support. Please know, kinesiology doesn’t diagnose or cure but rather works with your whole-being to help bring about equilibrium.
Thankyou to everyone who has trusted in me this year whether for Kinesi and/or Myo. I appreciate you very much 🤍
I thought I’d also share how I’ve used Kinesiology for myself and my family this year. Coming in another post later today.
