HJA Personal Training & Remedial Massage

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Traralgon East, VIC
HJA Personal Training & Remedial Massage

HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

10/09/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

14.09.26- 8.30am, 9.30am, 3.30pm, 6.30pm

15.09.26- 8.30am, 10.30am, 2.30pm, 3.30pm, 5.3opm

16.09.26- 9am, 10am, 11am, 2.30pm, 3.30pm

17.09.26- 9am, 10am, 11am, 12pm, 2.15pm, 3.15pm

18.09.26- NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

10/09/2026

MASSAGE TIMES:
⚠️ WE ARE FULLY BOOKED FOR TODAY ⚠️

11.09.26- FULLY BOOKED

To make a booking for upcoming weeks please message Erinn on 0493095818.

09/09/2026

MASSAGE TIMES:

10.09.26- 10am, 11am

11.09.26- 9am, 11am

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

08/09/2026

MASSAGE TIMES:

09.09.26- 9am, 7.45pm

10.09.26- 9am, 10am, 11am

11.09.26- 11am, 12pm, 2pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

07/09/2026

MASSAGE TIMES:

08.09.26- 11.30am, 2.30pm, 3.30pm

09.09.26- 7.45pm

10.09.26- 9am, 10am, 11am

11.09.26- 12pm, 2pm, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

06/09/2026

MASSAGE TIMES:

07.09.26- 11.30am, 2.30pm, 3.30pm, 4.30pm

08.09.26- 8.30am, 9.30am, 11.30am, 2.30pm, 3.30pm

09.09.26- FULLY BOOKED

10.09.26- 9am, 10am, 11am, 12pm

11.09.26- 10am, 11am, 12pm, 2pm, 3pm, 4pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

05/09/2026

MASSAGE AVAILABILITIES:💆‍♂️🙋‍♂️💆‍♀️🙋‍♀️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

07.09.26- 2.30pm, 3.30pm, 4.30pm

08.09.26- 8.30am, 9.30am, 11.30am, 2.30pm, 3.30pm

09.09.26- FULLY BOOKED

10.09.26- 9am, 10am, 11am, 12pm, 3.15pm

11.09.26- 10am, 11am, 12pm, 2pm, 3pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

04/09/2026

MASSAGE AVAILABILITIES:💆‍♂️🙋‍♂️💆‍♀️🙋‍♀️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

07.09.26- 8.30am, 2.30pm, 3.30pm, 4.30pm, 6.30pm

08.09.26- 8.30am, 9.30am, 11.30am, 2.30pm, 3.30pm, 6.30pm

09.09.26- FULLY BOOKED

10.09.26- 9am, 10am, 11am, 12pm, 3.15pm, 4.15pm, 6.15pm

11.09.26- 10am, 11am, 12pm, 2pm, 3pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

03/09/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

07.09.26- 8.30am, 2.30pm, 3.30pm, 4.30pm, 6.30pm

08.09.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 6.30pm

09.09.26- FULLY BOOKED

10.09.26- 9am, 10am, 11am, 12pm, 2.15pm, 3.15pm, 4.15pm, 6.15pm

11.09.26- 10am, 11am, 12pm, 2pm, 3pm, 4pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

03/09/2026

MASSAGE TIMES:

04.09.26- 4pm, 5pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

Address

Traralgon East, VIC

Telephone

+61400871002

Website

http://www.hjapt.com.au/

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