Traralgon Relaxation & Recovery Centre

Traralgon Relaxation & Recovery Centre Voted most popular in Health, Wellness & Lifestyle Category of People's choice award 2024 & 2025. NDIS registered provider

TRRC is a welcoming haven with Float tanks, Hyperbaric Chamber, Massage, Salt room, Infrared Sauna, Ice bath & Compression therapy.

06/09/2026

Presenting to you the new look at Traralgon Relaxation & Recovery Centre!

We’ve put a lot of time and effort into getting the centre looking exactly how we pictured it, and we’re finally ready to show it all off!

If you haven’t been in before, you probably wouldn’t know what it looks like behind our doors… well, now you do!

Every session is in your very own PRIVATE room, giving you the space to completely switch off, relax and enjoy your session.

If you haven’t been in to check us out yet, come in and say hey! We’d love to show you around and give you a tour.

Open Monday–Friday, 9:45am–8:00pm & Sundays 9:45am - 3:00pm

This month only: Salt Room & Float Therapy Special 🖤Start with 30 minutes in our calm Salt Room to slow down & switch of...
03/09/2026

This month only: Salt Room & Float Therapy Special 🖤

Start with 30 minutes in our calm Salt Room to slow down & switch off.

Then step across for a 60 minute Float, already relaxed and ready to completely let go.

ONLY $75

Book now & give yourself 90 minutes to completely unwind. 🖤

What’s better than having 1 Meagan in store? Having 2 Meagans!Introducing our new qualified massage therapist, Meagan N!...
31/08/2026

What’s better than having 1 Meagan in store? Having 2 Meagans!

Introducing our new qualified massage therapist, Meagan N!

With over 10 years of experience, Meagan specialises in remedial, relaxation, cupping & hot stone massages!

We’re very excited to have Meagan joining the TRRC team and we’re sure it won’t take long for her to become one of your favourites!

Whether you’re chasing relief from tight, sore muscles or just need an hour to completely switch off, she has you covered!

Meagan will be starting with us on Monday the 14th, with appointments available every Monday to begin with. As bookings grow, we’ll be opening up Fridays too!

Bookings now available 💆🏼‍♀️ 💆🏽‍♂️

WE’VE BEEN NOMINATED Our shop has been lucky enough to win the most popular in health, wellbeing & lifestyle the last 2 ...
10/08/2026

WE’VE BEEN NOMINATED

Our shop has been lucky enough to win the most popular in health, wellbeing & lifestyle the last 2 years in a row, being our first year owning the shop we would love to keep the streak alive!

If you’ve visited us and enjoyed your experience we would very much appreciate if you could take a moment to vote for us in this years people’s choice award!

Voting is quick & easy, we’ll pop the link in our bio for anyone who would like to vote!

https://lcbtaawards.ymedia.com.au/?fbclid=IwY2xjawMCjAFleHRuA2FlbQIxMABicmlkETFWREFuTEozakNnclR4TlRZAR5wOWhvvnNFMa37LZGhWrza4pb0GwbPYDFzDUfrC7DaobBjzJEimLTirAHgXg_aem_GDnidBV8i6CGET8upas4Aw

Can we make it 3 years in a row? 🏆 🏆 🏆

✨ AUGUST SPECIAL ✨For the entire month of August, book any 2 services together and receive 20% OFF!Choose any two:• Magn...
03/08/2026

✨ AUGUST SPECIAL ✨

For the entire month of August, book any 2 services together and receive 20% OFF!

Choose any two:
• Magnesium Float Tank
• Mild Hyperbaric Oxygen Therapy
• Hot & Cold Therapy
• Compression Therapy
• Salt Room

Use code AUG20 when booking online.

Offer ends 31/8/26.

📍 Traralgon Relaxation & Recovery Centre
📲 Book online, call or message us to lock in your session!

Recovering from surgery? Dealing with an injury? Training hard?Our Hyperbaric Oxygen Chamber floods your body with up to...
06/07/2026

Recovering from surgery? Dealing with an injury? Training hard?

Our Hyperbaric Oxygen Chamber floods your body with up to 95% more oxygen, helping increase oxygen delivery throughout your body to support your natural healing and recovery.

Just one hour of relaxing that your body will thank you for!

Book your session today.

❄️ JULY SPECIAL ❄️Compression First. Hot & Cold Second.The ultimate recovery routine.1️⃣ Normatec Compression Boots – Re...
02/07/2026

❄️ JULY SPECIAL ❄️

Compression First. Hot & Cold Second.

The ultimate recovery routine.

1️⃣ Normatec Compression Boots – Recover & Recharge
2️⃣ Hot & Cold Room – Hot & cold therapy reset

Book a 45 or 60-minute Normatec Compression Boots session and receive 50% OFF your Hot & Cold Room session.

✨ Recover with Compression Boots first.
✨ Then unwind in the Hot & Cold Room for half price.

Available throughout July only. Don’t miss out!

Use code WINTER at checkout. ❄️

WINTER IS HERE 🥶We’ve decided to run our May monthly special again for June because everyone loved the sauna so much!For...
02/06/2026

WINTER IS HERE 🥶

We’ve decided to run our May monthly special again for June because everyone loved the sauna so much!

For the entire month of June, book a hot & cold or sauna session and bring a friend FREE.

The perfect excuse to stay warm, recover, relax, and share the experience with someone else.

What would you like to see as July’s Monthly Special?
We’d love to hear your ideas! 👇🏼

Let’s try out some new opening hours!For all you 9–5 workers out there, we hope these extended hours make it even easier...
31/05/2026

Let’s try out some new opening hours!

For all you 9–5 workers out there, we hope these extended hours make it even easier to fit your relaxation & recovery into your week.

Monday – Friday: 9:45am – 8:00pm
Saturday: Closed
Sunday: 9:45am – 3:00pm

Get your sessions booked in now for the week ahead!

🚨 BIG NEWS 🚨We have officially signed with Traralgon Football Netball Club for the 2026 season!We’re incredibly grateful...
26/05/2026

🚨 BIG NEWS 🚨

We have officially signed with Traralgon Football Netball Club for the 2026 season!

We’re incredibly grateful for the opportunity to work alongside such a fantastic club & community and can’t wait to support the players, members & supporters throughout the season ahead.

As part of the partnership, all TFNC players & members now receive an exclusive 20% OFF all services excluding massage at Traralgon Relaxation & Recovery Centre 💪

From recovery after training & game day to relaxation and injury support, we’ve got you covered all season long.

Send us a message or speak to your trainers for the discount code!

Address

144 Argyle Street
Traralgon, VIC
3844

Opening Hours

Monday 9:45am - 8pm
Tuesday 9:45am - 8pm
Wednesday 9:45am - 8pm
Thursday 9:45am - 8pm
Friday 9:45am - 8pm
Sunday 9:45am - 3pm

Telephone

+61351745178

Website

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