Veesha Yoga and Wellness

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Truganina, VIC
Veesha Yoga and Wellness

Beat the burnout of modern world through wholistic wellness and yogic philosophy
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12/08/2026

What if this Father’s Day gift wasn’t something you bought… but time spent together? 💙

We’re hosting a special Father–Child Yoga afternoon at Veesha -90 minutes for dads and their kids to move, laugh, connect and create a memory together.

Led by Kaushik, Founder of Purna shunya yoga, and a dad himself who loves practising yoga with his young son. 🧘‍♂️

No yoga experience needed - just Dad + kids + some quality time together. 🤍

📅 Sat 29 Aug | 4:30–6 PM
📍 Veesha Yoga, Truganina
💙 $35 father + child | $10 extra child

04/08/2026

Melbourne West's newest yoga studio is here!

Discover a space where wellness meets community at Veesha in Truganina.
Visit veesha.com.au or call 0450 956 051

• Empowering strength classes
• Gentle flows for every body
• Holistic Sundays & infrared sauna
• Heartwarming events & kids' programs
• Teachers who truly care
• A welcoming community awaits...

What makes your practice special? Come find out what sets us apart!

17/07/2026

Do you want to slow down, breathe and reset? 🤍
Life moves fast.

Between work, family and everything else, we rarely give ourselves permission to simply pause.
✨ Introducing VEESHA RESET ✨
A 90-minute healing experience designed to help you reconnect with yourself through mindful movement, breathwork, Yoga Nidra, Himalayan singing bowls and deep relaxation.
No yoga experience.
No flexibility required.
No fitness level needed.
Just come as you are.
🌙 Saturday 25 July
🕕 6:00 PM – 7:30 PM
📍 Veesha Yoga & Wellness, Truganina
💫 Veesha Premium: $34.95
💫 Guests: $39.95
Limited spaces available to keep this experience intimate.

✨ Pause. Breathe. Release. Restore.
Book now via the link in our bio.

04/07/2026

Brand new, premium yoga studio with all props and sauna in the heart of Melbourne West (Truganina)

Visit veesha.com.au or Call 0450 956 051

At Veesha, we believe wellness is more than exercise. It’s movement, mindfulness, connection and finding balance in everyday life.
Whether you’re stepping onto the mat for the very first time or returning to your practice, you’ll always be welcomed with kindness.

In just one month we’ve created so much more than a yoga studio...
🌿 Yoga Strength and warm strength fusion classes that leave you feeling empowered
🧘 Gentle Flow, Yin & Vinyasa for every body
🧠 Holistic Wellness Sundays to nourish mind, body and soul
♨️ Full Spectrum Infrared Sauna
🎶 A heartwarming Bhajan Jam
🌈 Our first Veesha Young Yogis program and Hanuman Chalisa for kids
🤍 Incredible teachers who genuinely care
✨ A welcoming community where strangers become family

Come and experience what makes Veesha different.

02/07/2026

✨ Have you heard about Veesha yet? 🤍✨

One month. One beautiful community

In just one month we’ve created so much more than a yoga studio...

🌿 Yoga Strength classes that leave you feeling empowered
🧘 Gentle Flow, Yin & Vinyasa for every body
🧠 Holistic Wellness Sundays to nourish mind, body and soul
♨️ Full Spectrum Infrared Sauna
🎶 A heartwarming Bhajan Jam
🌈 Our first Veesha Young Yogis program (Hanuman Chalisa)
🤍 Incredible teachers who genuinely care
✨ A welcoming community where strangers become family

At Veesha, we believe wellness is more than exercise. It’s movement, mindfulness, connection and finding balance in everyday life.

Whether you’re stepping onto the mat for the very first time or returning to your practice, you’ll always be welcomed with kindness.

Come and experience what makes Veesha different. Visit veesha.com.au or Call 0450 956 051

28/06/2026

Last chance - Tomorrow Kids School holiday workshops

This is your last chance to secure a spot to our Veesha Young Yogis & Wisdom Warriors School Holiday Workshops.

Give your child more than just a holiday activity.

✨ Help them build focus, confidence, emotional resilience and lifelong values in a fun, engaging environment.

Choose One or Both Workshops

🧘 Yoga for Sharper Minds
📅 29 & 30 June
$99

🙏 Wisdom Warriors – Decoding Hanuman Chalisa
📅 6 & 7 July
$99

🌿 Both Workshops (Best Value)
Only $179

Every child receives a Veesha Explorer Journal, creative activities, a certificate, graduation gift and practical life lessons they'll take beyond the classroom.

If you've been thinking about enrolling your child, grandchild, niece or nephew, now is the time.

We'd love to welcome them to Veesha this school holidays. ❤️ — at Veesha Yoga and Wellness.

23/06/2026

🌿 UNLOCK YOUR CHILD’S POTENTIAL THIS SCHOOL HOLIDAY 🌿

Are you searching for a holiday experience that will ignite your child’s passion for growth, fun, and self-discovery?

Introducing Veesha Young Yogis & Wisdom Warriors, a groundbreaking program tailored for children aged 8-14 years, expertly designed to nurture confidence, focus, and emotional resilience while imparting timeless values in an engaging and enjoyable manner.

Veesha Yoga & Wellness
152/150 Palmers Road, Truganina

WORKSHOP 1: Yoga for Sharper Minds
Date: 29 & 30 June (Mon & Tue)
Time: 10:30 AM – 1:00 PM

Empowering children to develop:
✔ Focus and concentration
✔ Unshakeable confidence and resilience
✔ Mindfulness and healthy habits
✔ Effective breathing techniques to navigate stress and emotions
$99 for 2 days

WORKSHOP 2: Wisdom Warriors – Decoding Hanuman Chalisa
Date: 06 & 07 July (Mon & Tue)
Time: 10:30 AM – 1:00 PM
Through captivating stories, games, and activities, children will discover the value of:
❤️ Courage
❤️ Kindness
❤️ Gratitude
❤️ Discipline
❤️ Respect
❤️ Compassion
$99 for 2 days

Best value: Attend both workshops for $179 for all 4 days.

Address

152/150 Palmers Road
Truganina, VIC

Telephone

+61450956051

Website

http://www.veesha.com.au/

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