MyGolf.Physio

MyGolf.Physio MyGolf.Physio works with golfers and their pros to improve physical function, reduce pain and improve golfing performance.

For an assessment with the Central Coast's ONLY Titleist-qualified Golf Physio, give us a call on 43278444
10/10/2019

For an assessment with the Central Coast's ONLY Titleist-qualified Golf Physio, give us a call on 43278444

31/01/2018

This little gem of an exercise will improve hip mobility and strength! If you want better hip turn give it a go!!

09/11/2017

Wondering how to improve lower back mobility and get better length of swing?? This little exercise is easy to do at home and can really get you moving faster and freer through your lower back!

12/10/2017

Want better length of swing??? This quick tip will get you turning better through your hips!

25/08/2017

Length of swing is so important for distance off the tee. This friday tip looks at another part of shoulder mobility and how an easy stretch can really improve upper body flexibility!

18/08/2017

Great tip from James this Friday on shoulder mobility. This is such an important part of the back swing as it allows great length of swing. Check out this video for some quick tips on how the get a big increase in range of motion!

Aftermath of Brad's golf assessment....he takes a mean divot!
13/07/2017

Aftermath of Brad's golf assessment....he takes a mean divot!

Lighting and camera set up for another TPI certified golf assessment
13/07/2017

Lighting and camera set up for another TPI certified golf assessment

28/06/2017

Wondering how to get extra distance and club head speed off the first tee? A simple warm up is the answer to out driving any player partner! This video will give you a few tips to achieve this

08/06/2017

Keep hitting chunk shots?? Hanging back can be a swing fault that causes players a lot of grief. This video will help anybody who hangs back to start pushing forward!

17/05/2017

SHANK! It's a word that sends shivers down the spine of every golfer. In this video James discusses how the body can be causing a shank. A full TPI screen can help identify what areas of the body are causing the shank and what you can do about it

10/05/2017

Movement patterns can be basis for back pain during swing. If this applies to you then this video will be of interest. As always the best way to find out what is causing back pain is to get a full Titleist Performance Screen through mygolf.physio - James Cosentino is TPI qualified Physiotherapist who will be happy to help you out.

Address

Tumbi Umbi, NSW
2261

Telephone

+61243889944

Website

Alerts

Be the first to know and let us send you an email when MyGolf.Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MyGolf.Physio:

Shortcuts

Share

Category