11/08/2026
Are you using your nasal spray the right way? 🤧
A few simple steps can help it work more effectively:
• Gently blow your nose first
• Keep your head slightly forward
• Aim the spray outwards (not towards the centre of your nose)
• Breathe in gently as you spray
Small adjustments can make a big difference in how well it works.
Not sure if you’re using it correctly? Pop in-store and chat with our team. We’re here to help! 💚