LC's Massage Grafton

LC's Massage Grafton I have worked with professional athletes and active individuals.

With over 24 years of experience as a qualified Remedial Massage Therapist, I am passionate about helping people improve their health, wellbeing, and quality of life.

PREGNANCY MASSAGE NOW AVAILABLE ✨🤰I’m excited to now offer pregnancy massage using a professional pregnancy massage mat,...
01/09/2026

PREGNANCY MASSAGE NOW AVAILABLE ✨🤰
I’m excited to now offer pregnancy massage using a professional pregnancy massage mat, specially designed to allow you to comfortably and safely lie face down while being supported around your beautiful bump. 💕
Pregnancy can be an amazing journey, but it can also place extra strain on your body.
🌸 Benefits of pregnancy massage may include: • Relief from lower back, hip and pelvic discomfort
• Helping ease muscle tension and tightness
• Reducing neck and shoulder tension
• Supporting relaxation and stress relief
• Helping improve circulation
• Relieving tired, achy legs and feet
• Providing some much-needed time to relax and unwind
• Promoting an overall sense of wellbeing
💆‍♀️ Your comfort is my priority. Treatments are tailored to your stage of pregnancy and individual needs.
With 24+ years of massage experience, I provide a caring, professional and relaxing environment for mums-to-be. 🌷
💕 Pregnancy massage appointments now available.

Massaging the deltoid muscles—the rounded muscles covering the shoulder—can be useful because they are heavily involved ...
19/08/2026

Massaging the deltoid muscles—the rounded muscles covering the shoulder—can be useful because they are heavily involved in lifting and moving the arm.
💆 Benefits of deltoid massage
Relieves shoulder muscle tension and tightness
May improve shoulder mobility and range of movement
Helps relax overworked muscles after exercise or repetitive activities
Increases local circulation to the muscle and surrounding tissues
May reduce muscular discomfort around the shoulder
Can help with stiffness associated with prolonged sitting or repetitive arm movements
Supports recovery after upper-body exercise
May help reduce tension that contributes to restricted shoulder movement
Promotes relaxation and can make the shoulder feel lighter and more comfortable
The deltoid has three sections—anterior (front), medial (middle) and posterior (rear)—so a therapist can work different areas depending on where the client is experiencing tightness.
For a massage treatment, combining deltoid work with the pectorals, upper trapezius, rotator-cuff region and upper back can provide a more comprehensive shoulder treatment.

Massaging the forearms can be very beneficial, especially for people who use their hands and wrists frequently.💆‍♀️ Bene...
19/08/2026

Massaging the forearms can be very beneficial, especially for people who use their hands and wrists frequently.
💆‍♀️ Benefits of forearm massage
Relieves muscle tension and tightness in the forearm muscles.
Reduces stiffness in the wrists, hands and forearms.
Improves circulation to the muscles and surrounding tissues.
May help ease discomfort from repetitive activities, such as typing, cleaning, massage therapy, gardening or using tools.
Can improve wrist and hand mobility when muscle tightness is restricting movement.
Helps relax overworked muscles after exercise or manual work.
May reduce tension contributing to some types of forearm and wrist discomfort.
Can be particularly useful alongside hand massage for people who work with their hands.
Promotes relaxation and a feeling of overall wellbeing.
For a massage therapist, working the flexor and extensor muscle groups of the forearm can be especially useful because these muscles control many of the movements of the wrist and fingers.
This treatment can help someone who has persistent numbness, tingling, weakness, significant swelling, or sharp pain in the arm or hand, it's better to have the cause assessed rather than treating it as simple muscle tension.

Lymphatic drainage massage is a very gentle massage technique designed to encourage the movement of lymph fluid through ...
19/08/2026

Lymphatic drainage massage is a very gentle massage technique designed to encourage the movement of lymph fluid through the lymphatic system. It is different from deep-tissue massage because the pressure is light and rhythmic.
🌿 Benefits of lymphatic drainage
Helps reduce swelling and fluid retention, particularly in areas where lymph fluid has accumulated.
Supports the body's natural lymphatic circulation and movement of excess fluid.
May help with lymphoedema when performed by an appropriately trained therapist as part of a treatment plan.
Can be helpful after some surgeries, where medically appropriate, to assist with swelling and recovery.
May reduce feelings of heaviness or tightness caused by fluid build-up.
Can promote relaxation because the technique is slow, gentle and rhythmic.
May support recovery from certain injuries by helping manage swelling, although it should only be used when appropriate for the injury.
Can leave people feeling lighter and less congested when fluid retention is contributing to discomfort.
One important point: lymphatic drainage doesn't "detox" the body or remove toxins in the way some advertisements claim. Your liver and kidneys are primarily responsible for processing and eliminating waste.
If you're promoting this as a massage service, I can also give you a �⁠professional Facebook post about the benefits of lymphatic drainage massage.

Massaging the pectoral (chest) muscles can have several benefits, particularly when they are tight from posture, exercis...
19/08/2026

Massaging the pectoral (chest) muscles can have several benefits, particularly when they are tight from posture, exercise, stress, or repetitive activities:
Relieves muscle tension and tightness in the chest.
Improves shoulder mobility by reducing tension that can pull the shoulders forward.
May improve posture, especially when tight pecs contribute to rounded shoulders.
Increases local circulation to the muscles and surrounding tissues.
Can reduce discomfort around the chest, shoulders and upper back when muscular tension is contributing to it.
May help with neck and shoulder tension, because tight pectorals can influence shoulder positioning.
Supports recovery after exercise, particularly after chest, shoulder or upper-body workouts.
Promotes relaxation and can reduce the feeling of muscular stiffness.
For massage therapy, the pectoralis major and minor can be particularly useful areas to address alongside the shoulders, upper back and neck.
Important: Chest massage should be performed appropriately and avoided over areas of unexplained chest pain, injury, infection, recent surgery, or other medical concerns. Massage should never be used to assume that chest pain is muscular.

Benefits of Releasing the Iliosacral Band with MassageExperiencing tightness in the lower back, pelvis, or sacral area?M...
17/08/2026

Benefits of Releasing the Iliosacral Band with Massage

Experiencing tightness in the lower back, pelvis, or sacral area?

Massage therapy can help address tension in the iliolumbar and iliolumbar–sacral region, including surrounding muscles such as the glutes, lower back, and deep core stabilisers.

May help reduce lower back and pelvic tension

Supports improved sacroiliac joint mobility

Helps relieve referred discomfort into the hips and legs

Promotes better posture and structural balance

Enhances overall ease of movement and flexibility

Your body carries you every day—support it with appropriate care.

Message to book your massage appointment.

ITB & Lower Limb Tension SupportExperiencing tightness along the outer thigh, hips, or legs?Massage therapy can help add...
17/08/2026

ITB & Lower Limb Tension Support

Experiencing tightness along the outer thigh, hips, or legs?

Massage therapy can help address muscular tension associated with the iliotibial band (ITB) and surrounding structures, including the glutes, hips, and thighs.

May help reduce muscular tightness

Supports release of surrounding soft tissue tension

Promotes improved flexibility and ease of movement

Beneficial for active individuals, runners, and those experiencing lower limb tension

Your legs work hard—support them with appropriate care.

Deep & Soft Tissue Massage 💆‍♀️✨Feeling tight, sore or like your muscles just need some extra attention?A combination of...
17/08/2026

Deep & Soft Tissue Massage 💆‍♀️✨
Feeling tight, sore or like your muscles just need some extra attention?
A combination of deep tissue and soft tissue massage can be tailored to what your body needs on the day.
💆‍♀️ Help release muscular tension
💆‍♀️ Work on tight, tired muscles
💆‍♀️ Improve flexibility and movement
💆‍♀️ Ease everyday aches and stiffness
💆‍♀️ Promote relaxation and wellbeing
Whether you're active, working on your feet, sitting at a desk, or simply carrying tension in your body, massage can be a great way to give yourself some much-needed care.
Your body works hard — give it the attention it deserves. ❤️
📩 Message me today to book your appointment.

Do you suffer from headaches, a tight neck, tense shoulders or jaw tension?Sometimes the muscles around the neck, should...
17/08/2026

Do you suffer from headaches, a tight neck, tense shoulders or jaw tension?
Sometimes the muscles around the neck, shoulders, jaw (TMJ) and head can become tight and contribute to tension and discomfort.
Remedial massage can help by working on these areas to release muscle tension, improve relaxation and encourage better movement.
✨ Relax tight neck muscles
✨ Ease shoulder tension
✨ Work on jaw/TMJ muscles
✨ Massage the muscles around the head
✨ Promote relaxation and wellbeing
If tension is leaving you feeling tight, sore or headachy, why not give your body some much-needed attention?
Peppermint oil works wonders around the temples to relieve headaches along with some neck stretches allowing a better blood flow to the brain. Allowing us to think clearer and focus.
💆‍♀️ Book your massage today and feel the difference

Pregnancy massage now available.Reduces stress levels.Relieves lower-back and hip discomfort by reducing muscle tension....
17/08/2026

Pregnancy massage now available.
Reduces stress levels.
Relieves lower-back and hip discomfort by reducing muscle tension.
Assists in reducing sciatica pain.
Many great benefits for “Pregnancy massage offers many wonderful benefits, including relaxation, relief from muscle aches and tension, reduced stress, improved circulation, and support for better sleep and overall wellbeing.”
“Try a pregnancy massage today and experience the many wonderful benefits for yourself — relax, unwind and give your body the care it deserves.”

Address

Grafton Osteopathy 3/70 Prince Street
Tweed Heads South, NSW
2460

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 3pm

Telephone

+61473463123

Website

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