Natural Menopause Help

31/03/2020

In the spirit of this new age and elegant simplicity, I have decided to lie dormant my FB business page Natural Menopause and post on my personal page https://www.facebook.com/belinda.rennie.9 instead with anything that moves me....Let's start with this quote by Robert Henri...: "What we need is more sense of the wonder of life, and less of this business of making a picture."

26/03/2020

It's time to repair. One of my all time favourite Repair formulas in spray and body oil. Organic essential oils of Sweet Orange, Lavender, Helichrysum, Geranium to calm the nervous system. Thanks Maureen Callister Altearah Australia

26/03/2020

I'm obsessed with the word repair. There is so much work that love can do to repair where we find ourselves. So I wrote a poem about it...
https://naturalmenopausehelp.com/re-pair/

24/03/2020

I found this poem by John O'Donohue so comforting xx

John O’Donohue with a gift for the tired soul. A poem on slowing down until our strength to move forward returns to us.

23/03/2020

The secret blessing of being confined to your room.

Being confined at home gives us a range of curious benefits. The first is an encouragement to think. Whatever we like to believe, few of us do much of the solitary original bold kind of thinking that can restore our spirits and move our lives ahead.

20/03/2020

The Ultimate Pause - https://mailchi.mp/8c9861e20d67/the-ultimate-pause Stop, slow down, be still

11/03/2020

The Liminal Space

Have you noticed all the butterflies? The chrysalis, the cocoon stage has passed and now the warmth and rain have birthed beautiful butterflies.

This is the liminal space. As humanity, as women we are on the threshold of change...menopause, grief, loss, job change, separation, divorce, betrayal, conflict, gap year, climate catastrophe, relocation, holidays, death....the kaleidoscope of human experience contain some element of liminal space.

Read this wonderful illumination of The Liminal Space and what it offers up for humanity. https://www.awakin.org/read/view.php?tid=2346

08/03/2020

Today is International Women’s Day. Spend some time today looking into the eyes of another woman. See and acknowledge her beauty. Compliment a woman on something you love about her. Share a moment of vulnerability. When we glow in the giving and receiving, half the world lights up.

These are the women and children of Mpame, Eastern Cape, South Africa working towards a better future. It's the charity, Edu-care Mpame, we helped ignite in 2019 and now has 3 early learning centres for 3-5 year olds. Find our more https://www.facebook.com/sunshine.mpame/

04/03/2020

I love Rituals. Birthday Rituals. Setting up camp for 24 hours of syncing with rhythms of nature, my internal voice, and chai!
Read more about the power of rituals here https://naturalmenopausehelp.com/the-power-of-ritual/