Jupiter Health Two Rocks

22/10/2026

💚 Mental Health Awareness 💚

Mental health is just as important as physical health, and looking after our emotional wellbeing is something we all need to prioritise.

Life can bring challenges, stress and uncertainty, and it’s okay to not feel okay all the time. Reaching out for support is a sign of strength, not weakness. 💚

Small steps can make a difference:

✔️ Stay connected with friends, family and your community
✔️ Make time for activities you enjoy
✔️ Keep active and maintain a regular sleep routine
✔️ Talk openly about how you’re feeling
✔️ Ask for help when things feel overwhelming

Sometimes, changes in mood, sleep, motivation or energy can be signs that extra support may be helpful. You don’t need to wait until things feel unbearable before reaching out.

At Jupiter Health, we encourage open conversations about mental health and remind our community that support is available. Your GP can help you explore support options and develop a plan that suits your needs.

💚 You are not alone. Check in on yourself, check in on others, and remember that a simple conversation can make a difference.

Call us on 08 9554 1340 or visit https://www.hotdoc.com.au/medical-centres/two-rocks-WA-6037/jupiter-health-two-rocks/doctors

22/10/2026

📢 Pathology Collection Centre Update

Good news! 😊 Our pathology collection centre at Jupiter Health Two Rocks is open again today and operating as usual.

Thank you for your patience and understanding while the collection centre was temporarily closed. We apologise for any inconvenience caused and look forward to welcoming you back.

💙 The Jupiter Health Two Rocks Team

21/10/2026

🧼💙 Infection Prevention and Control Week💙🧼

This Infection Prevention and Control Week, we’re raising awareness of the simple but important steps we can all take to help prevent the spread of infections and keep our community healthy.

Infections can spread in many ways, but good hygiene practices and preventative measures can make a real difference in protecting ourselves and those around us.

🦠 Simple ways to help prevent infections:

✔️ Wash your hands regularly with soap and water
✔️ Cover coughs and sneezes with your elbow or a tissue
✔️ Keep vaccinations up to date
✔️ Clean frequently touched surfaces
✔️ Stay home when you’re unwell, where possible
✔️ Follow good food safety practices
✔️ Seek medical advice if symptoms are concerning or getting worse

Healthcare settings also rely on effective infection prevention practices, including hand hygiene, appropriate cleaning and the safe use of protective equipment, to help protect patients, visitors and healthcare workers.

💙 Prevention starts with all of us. Small everyday actions can help reduce the spread of illness and create a safer, healthier community.

At Jupiter Health, we’re committed to maintaining safe healthcare practices and supporting the health and wellbeing of our patients and team.

21/10/2026

📢 Pathology Collection Centre Update

Please be advised that our pathology collection centre is currently closed. We expect it to reopen tomorrow.

In the meantime, patients can visit an alternative Western Diagnostic Pathology collection centre. To find your nearest location, please visit:

🔗 https://www.wdp.com.au/locations

We apologise for any inconvenience and appreciate your patience and understanding.

Kind regards,
The Jupiter Health Two Rocks Team 💙

Locate your nearest Western Diagnostic Pathology collection centre. Book appointments, access pathology services, and find convenient locations near you.

20/10/2026

🦴💙 Osteoporosis Awareness 💙🦴

Your bones support you every day — but are you looking after them?

Osteoporosis is a condition that causes bones to become weaker and more fragile, increasing the risk of fractures. It often develops without noticeable symptoms, and many people don’t realise they have it until a fracture occurs.

🦴 Who may be at higher risk?

✔️ Adults aged 50 and over, particularly as they get older
✔️ Women after menopause
✔️ People with a family history of osteoporosis
✔️ Those with a history of fractures following minor falls or injuries
✔️ People with low calcium or vitamin D levels
✔️ Those who smoke, drink alcohol excessively or have certain medical conditions or medications that affect bone health

💙 Simple ways to support healthy bones:

✔️ Include calcium-rich foods in your diet
✔️ Get adequate vitamin D
✔️ Participate in regular weight-bearing and strength-building exercise
✔️ Avoid smoking and limit alcohol
✔️ Take steps to prevent falls
✔️ Speak with your GP about your individual risk and whether a bone density scan (DEXA) may be appropriate

Early assessment can help identify people at risk and support steps to protect bone health and reduce the risk of fractures.

At Jupiter Health, we encourage our community to prioritise bone health at every stage of life. If you’re concerned about osteoporosis or your risk of fractures, speak with your GP.

Call us on 08 9554 1340 or visit https://www.hotdoc.com.au/medical-centres/two-rocks-WA-6037/jupiter-health-two-rocks/doctors

19/10/2026

🎀💗 Breast Cancer Awareness Month 💗🎀

This month, we’re raising awareness of breast cancer and encouraging our community to prioritise breast health and early detection.

Breast cancer can affect people of all genders, and knowing what is normal for your body can help you recognise changes that need medical attention.

Signs to look out for include:

✔️ A new lump or thickening in the breast or underarm
✔️ Changes in breast size, shape or appearance
✔️ Skin changes, dimpling or redness
✔️ Ni**le changes, including new inversion or discharge
✔️ Persistent pain in the breast or armpit

💕 Early detection matters. If you notice any unusual breast changes, see your GP promptly, even if you’ve recently had a normal screening mammogram.

In Australia, BreastScreen Australia offers free screening mammograms for eligible women aged 40 and over, with the program particularly targeting women aged 50–74. Screening recommendations may differ depending on your age, personal risk and medical history.

At Jupiter Health, we encourage everyone to take an active role in their health. If you have concerns about breast changes, your family history or whether screening is right for you, speak with your GP.

Call us on 08 9554 1340 or visit https://www.hotdoc.com.au/medical-centres/two-rocks-WA-6037/jupiter-health-two-rocks/doctors

18/10/2026

💜 World Menopause Day – 18 October 💜

Menopause is a natural stage of life, but the changes it brings can affect everyone differently. This World Menopause Day, we’re raising awareness, encouraging open conversations and reminding women that support is available.

Menopause usually occurs between the ages of 45 and 55, although it can happen earlier. The transition leading up to menopause, known as perimenopause, can bring a range of physical and emotional changes.

Common symptoms may include:

✔️ Hot flushes and night sweats
✔️ Difficulty sleeping
✔️ Mood changes, anxiety or low mood
✔️ Brain fog or difficulty concentrating
✔️ Changes in menstrual periods
✔️ Vaginal dryness or reduced libido
✔️ Joint aches and changes in energy levels

💜 You don’t have to simply put up with your symptoms. There are treatment and management options available, including lifestyle strategies and medical treatments that may help improve your quality of life.

Menopause can also affect long-term health, including bone and heart health, making regular health reviews an important part of looking after yourself.

At Jupiter Health, we encourage women to speak openly with their GP about menopause, symptoms and treatment options that may be suitable for them.

Call us on 08 9554 1340 or visit https://www.hotdoc.com.au/medical-centres/two-rocks-WA-6037/jupiter-health-two-rocks/doctors

16/10/2026

💙 Developmental Language Delay Awareness 💙

Every child develops at their own pace, but recognising communication difficulties early can make a meaningful difference.

Developmental language delay occurs when a child’s understanding or use of language develops more slowly than expected for their age. It can affect how children understand instructions, express their needs, learn new words and interact with others.

🗣️ Signs to look out for may include:

✔️ Using fewer words than expected for their age
✔️ Having difficulty putting words together into sentences
✔️ Struggling to understand instructions or questions
✔️ Finding it difficult to express needs, thoughts or feelings
✔️ Having difficulty following conversations or communicating with others

💙 Early support matters. If you have concerns about your child’s speech or language development, speak with your GP or child health nurse. They can help assess your concerns and discuss whether a referral to a speech pathologist or other specialist may be helpful.

Every child deserves the opportunity to communicate, learn and thrive. With the right support, children can develop skills that help them connect with the world around them.

At Jupiter Health, we encourage parents and carers to trust their instincts and seek advice if they have concerns about their child’s development.

Call us on 08 9554 1340 or visit https://www.hotdoc.com.au/medical-centres/two-rocks-WA-6037/jupiter-health-two-rocks/doctors

15/10/2026

💚 OCD Awareness Week 💚

This OCD Awareness Week, we’re raising awareness of Obsessive-Compulsive Disorder (OCD), a mental health condition that is often misunderstood.

OCD involves unwanted, intrusive thoughts, images or urges (obsessions) and repetitive behaviours or mental rituals (compulsions) that a person may feel driven to perform to reduce distress or anxiety.

OCD can affect people in different ways, including:

✔️ Persistent, unwanted thoughts or fears
✔️ Repeated checking, cleaning or washing
✔️ A strong need for things to feel “just right”
✔️ Repeating actions or mental rituals to relieve anxiety
✔️ Spending significant time managing thoughts or compulsions

💚 OCD is more than being tidy, organised or liking things a certain way. It can cause significant distress and interfere with everyday life, relationships, work and study.

The good news is that effective treatments are available, including psychological therapies and medication when appropriate.

If you or someone you know is struggling with intrusive thoughts or repetitive behaviours that are affecting daily life, speaking with your GP is an important first step towards getting support.

Call us on 08 9554 1340 or visit https://www.hotdoc.com.au/medical-centres/two-rocks-WA-6037/jupiter-health-two-rocks/doctors