Northern Health Exercise Physiology

28/10/2026

💪 How strong are you, really?

At Northern Health Exercise Physiology, we use the VALD Dynamo to measure strength and identify areas that may need a little extra work.

It gives Tyler objective results to help track your progress, identify muscle imbalances and tailor your exercise program to your needs.

Whether you’re managing a chronic condition, recovering from an injury or simply wanting to get stronger, strength testing can be a great place to start!

📍 Want to know where you’re at and how we can help?

Get in touch with Tyler at Northern Health Exercise Physiology to book your initial assessment! 🙌🏼

📩 Message us today to get started.

28/10/2026

Some very cool news out of Two Wells Fitness 😅

Looking forward to us all pressing on through the warmer months 💪

🥶💨 BIG NEWS! 💪

We’re getting a COOL upgrade! ❄️🔥

The good news? We’re installing a brand-new evaporative cooling system in the main gym, along with automatic vents to help keep the air flowing and the gym more comfortable during your workouts! 🏋️‍♀️💙

The not-so-good news? We’ll need to close the gym for the day while the installation takes place.

📅 FRIDAY 30TH OCTOBER
🚫 Gym closed from 8:00am – 5:00pm
💪 Back open Friday night for your evening session!

Thanks for your patience while we make these upgrades. We can’t wait for you all to enjoy a cooler, more comfortable training environment! 🙌

ENJOY THE COOL! 🧊💪

26/10/2026

👋 Hi everyone! Introducing Northern Health EP!

I’m the owner and principal Exercise Physiologist at Northern Health EP, providing friendly, personalised exercise support to help people of all ages move better, feel stronger and improve their quality of life. 💪

We can help with:
✅ Chronic pain, arthritis and osteoporosis
✅ Strength, mobility, balance and falls prevention
✅ Exercise support for heart conditions and diabetes
✅ Rehabilitation following strokes and other major life events

📍 Where to find us:

* Riverlea – Anytime Fitness
* Two Wells
* In-home appointments for those with mobility limitations or who prefer to exercise at home.

Our goal is to provide accessible, supportive and personalised care to help you stay active, healthy and independent.

📩 Get in touch with Northern Health EP today to find out how we can help you or someone you care about!

26/10/2026

Excited to be providing Exercise Physiology services from Anytime Fitness Riverlea

19/10/2026

A big thank you to everyone who came down to see us at the market on the weekend! ☀️

It was great getting out, having a chat with the community and putting everyone’s grip strength to the test. 💪🏻

Congratulations to our grip strength competition winners, Matt with 73.8kg and Karen with 31.8kg! They both earned themselves $20 off an initial consult with us. 🏆

Our VALD equipment tests way more than just grip strength, want to know how strong your knees are or how well your shoulders and neck move - we’ve got you! Stay tuned for more on the VALD testing.

Thanks again to everyone who stopped by and showed their support for us, we look forward to seeing more of you around.

If you’ve been considering making an appointment but don’t know where to start, give Tyler a call or message us and get a clear run through of what to expect from your first appointment. 🤝🏻

18/10/2026

Come see us at Two Wells Fitness! Open until 1pm today 💪🏻

17/10/2026

We’re heading to the Two Wells Community Garden Markets this Sunday! 🙌🏼

Come and say hello to Tyler from Northern Health Exercise Physiology at Two Wells Fitness. Have a chat, learn a bit about what we do and put your grip strength to the test! 💪

🏆 Think you’ve got the strongest grip? The best male and female scores will each win $20 off an initial consultation!

📅 Sunday 18th October
⏰ 9am–1pm
📍 Two Wells Community Garden Markets, Two Wells Fitness

Keep an eye out for our new flag and make sure you come over and say hi! We’d love to meet more locals and chat about how we can help you with your health and fitness goals. 😊

12/10/2026

Did you know exercise can do more for your health than you might think? 💪🏻

Whether you’re looking to make some changes or need a little guidance getting started, we’re here to help.

📩 Get in touch with Tyler at Northern Health Exercise Physiology to find out how we can help you!

09/10/2026

Is something stopping you from doing the things you want to do because of your health? 💙

Whether it’s ongoing pain, arthritis, osteoporosis, reduced mobility or a chronic health condition, exercise physiology can help you build strength, improve movement and feel more confident in everyday life.

At Northern Health Exercise Physiology, we work with you to find an approach that suits your needs and your goals.

📍 Two Wells & Riverlea

Ready to take the next step? Get in touch with Tyler to book your initial assessment and chat about how we can help.

📞 0415 533 257
🌐 www.northernhealthep.com.au
📩 Send us a message to book or ask any questions.

You don’t have to work it out on your own. 💙

28/09/2026

We have some last minute availability this Saturday the 3rd of October at Two Wells Fitness

- 7am
- 8am

If you haven’t been able to get in during the week due to work and other commitments this is your opportunity!

Following weeks are filling up so please get in contact or head to the link on our page to book in.