16/02/2017
Trudes Health and Wellbeing offers:
• A unique women’s health & wellbeing personal training service
• Individual & small (2-3 maximum) 1 hour sessions
• Caters for all ages & stages of life, particularly peri & post- menopausal
• Incorporates physical training, nutritional guidance, healthy lifestyle, weight & stress management education
• Qualified trainer with Certificate 3 & 4 in Fitness, current practising Registered Nurse (30 years) & counselling degree (12 years)
• A comfortable, private home studio in Ulverstone with available day classes on Tuesdays, Wednesdays & Fridays
If interested or require further information, please phone Trude on 0419 927 005 or email [email protected]
