Umina Beach Yoga

13/08/2026

We are loving the morning sunlight in this tail end of Winter.☀️
Why not join us this weekend for one of our beautiful morning class offerings, Saturday or Sunday to start your day. Or treat your nervous system to our delicious Sunday afternoon wind down. 🔗 in bio to book.

06/08/2026

It’s nearly time…..
After a sold out event in May we are so excited to welcome back Roots Womens Embodiment Festival for Trance Temple next Friday.

Take this as your sign to snap up a ticket before they’re all gone.

🔥Trance Temple 🔥
🔥August 14th🔥
🔥6:30pm - 8:30pm 🔥
🔥Umina Beach 🔥

And YES… We are once again collaborating with our local friends to make it extra special ✨

Move. Release. Sound bath. Circle. Sauna. Cold plunge. Hot tub. Integration.

✨ 1hr of embodied dance with Eva Kiss
✨ 1hr of sound healing & closing circle with pipcarin of Umina Beach Yoga
✨ THEN walk 5mins to Central Coast Float for a private 1hr bathhouse session guided by Amanda Reid (optional add-on with 25% discount for our crew!)

This is the Friday night ritual you didn’t know you needed. A full sensory journey with your local community.

Roots Collective x Umina Beach Yoga x Central Coast Float

🔗 to tickets in bio 🙏

31/07/2026

Day of Devotion 🙏
Build Your Altar • Move Your Body • Nourish Your Soul
Join Jen from Centered Ceramics and Pip from Umina Beach Yoga for a nourishing day of clay, yoga, meditation and a delicious wholefood lunch by Ali pachamama_catering.

Create your own meaningful clay altar inspired by your chosen element and spirit animal, enjoy gentle movement, unwind with Yoga Nidra, and leave feeling grounded, inspired and connected.

🗓️ Sunday 30th August 10:30am–3:30pm
💛 Investment: $165

Spaces are limited. DM us or book via the link in our bio.

29/07/2026

We are excited to be partnering with our neighbours Centred Ceramics for a Day of Devotion ~ Yoga & Clay Workshop next month.

26/07/2026

It’s arrived! Our Spring Pearl Beach Retreat🐚

A luxury long weekend, 23–25 October 2026

Join us for a restorative weekend of yoga, nourishing food and wellness on the coast. At the beautiful Pearl Beach. Escape without having to travel a long way from home. Enjoy daily yoga, all meals, luxury accommodation, a seasonal cooking class by pachamama_catering , plus access to the sauna, spa and cold plunge.

From $700 per person, twin share.

Suitable for all levels. Come on your own or with a friend.

Limited places. Visit our website to learn more and book.

24/07/2026

📢New Teacher Spotlight
We welcomes Jules weekly in Sundays for our Rest & Recharge sessions.
With over 30 years of experience, Jules is a Yoga Therapist, Yoga Teacher, Ayurveda Lifestyle Practitioner, Meditation Facilitator, and Registered Counsellor. She helps people cultivate calm, resilience, and wellbeing through inclusive, accessible practices. Passionate about supporting people of all abilities, Jules empowers others to improve their health, confidence, and quality of life.

16/07/2026

Are you looking for an activity that’s suits both you and your little one? I’m excited to welcome the next group of mammas for some time to connect and restore, without expectation. My goal is you feel relaxed and comfortable to treat the studio like your lounge room whilst you’re here.
👶 Mums & Bubs Yoga – Thursdays at 10:30am, new course starts next week! A soothing weekly class for postpartum mammas and their bubs. Enjoy gentle movement to ease tension, reconnect your body, and bond with your little one — while sipping herbal tea, sharing circle time and connecting with other local mums.
🧒 Mini Yoga – Fridays in August at 10:45am with Helen Macnair and I’ll be there bringing my toddler along for the fun too! Playful movement for toddlers, designed to engage little bodies and big imaginations through movement, stories, and music — perfect for growing minds and joyful exploration. Space is limited to keep it intimate link in bio to book your spot.

Support for every season of life Our Family & Therapy offerings are designed to nurture, strengthen and support you — from pregnancy through early motherhood and beyond. Whether you are preparing for birth, adjusting to life with a newborn, supporting your toddler’s development, or seeking indiv...

15/07/2026

Keen for a reset this weekend 🪷
Join Breathwork with Darren 
Saturday 18th July 4:00pm
Come along and experience the transformative power of the breath. In this guided breathwork session, you’ll learn powerful techniques to support emotional balance, healing, and deep relaxation.
Benefits of Breathwork:
• Stress relief
• Anxiety relief & anger management
• Trauma & grief support
• Promotes calm and deep relaxation
• Supports PTSD & chronic fatigue
Take time to reconnect, reset, and breathe with intention.
To book head to the timetable 🔗 in bio 
 📸 Kitti Gould // Food Photographer

14/07/2026

We had such a lovely time gathering for Kirtan with Mark O'Brien and Steve last month. Looking forward to welcoming them back sometime in the spring! We also were able to raise $200 for Coast Shelter shelter from the donations from the evening. Thanks to everyone that attended and helped raise the vibration. 🙏🎶

12/07/2026

Time to lock in some self-care for next week, it’s time for Pip‘s monthly Yin & Nidra Seasonal Immersion class. It’s a juicy 1.5hr class Friday 17th July 7:00pm-8:30pm. This month we will be focusing on deep winter in our practices. Winter is our most inward expression, a practice in slowing down and recharging our batteries. We explore these musings as we move through the yogic sleep, Yoga Nidra with a sound bath to close the session. Book in via link in bio 🔗
centralcoastnsw centralcoastyoga uminabeachyoga Photo Credit: Kitti Gould // Food Photographer