MoveWell Collective

MoveWell Collective MoveWell Collective is an allied health clinic committed to helping people achieve optimal health

A very lovely review for our dietitian Tania 💙Good nutrition support should make things clearer, not more confusing. Tan...
11/09/2026

A very lovely review for our dietitian Tania 💙

Good nutrition support should make things clearer, not more confusing. Tania takes the time to explain the why behind her recommendations and works with each person around their individual goals, lifestyle and needs.

Thank you, Freeny, for taking the time to leave such kind feedback.

Apparently we’ve been helping people move better since 1986.No one fact check this 😂
10/09/2026

Apparently we’ve been helping people move better since 1986.
No one fact check this 😂

09/09/2026

SAVE THE DATE 💙

Our annual MoveWell charity event is back on Sunday 11 October, from 9am–1pm, raising money for Kids of Macarthur Health Foundation.

We’ll have plenty happening throughout the morning, including face painting for the kids, local businesses joining us and more around the clinic.

Bring the family, bring some friends and come spend the morning with us while we raise money for a local cause that does so much for families across Macarthur.

📅 Sunday 11 October
⏰ 9am–1pm
📍 7 Gregory Hills Dr, Gregory Hills NSW 2557

04/09/2026

Just checking....

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Give your kids a morning they’ll love, and help local children who need it most.Our Annual Charity Event is back, and th...
03/09/2026

Give your kids a morning they’ll love, and help local children who need it most.
Our Annual Charity Event is back, and this year we’re bringing the Macarthur community together to raise funds for the Kids of Macarthur Health Foundation.

It’s one of our favourite mornings of the year: families coming together, kids having an absolute ball and our local community supporting a cause that genuinely matters.

WHAT’S HAPPENING?
🎨 Face painting
🏰 Jumping castle
🍔 Food trucks
🛍️ Local community stalls
🎉 Plenty more for the whole family

SAVE THE DATE
Sunday, 11 October 2026
9:00 am–1:00 pm
The SOMA Building
7 Gregory Hills Drive
Gledswood Hills NSW 2557

A GREAT MORNING FOR AN EVEN GREATER CAUSE
Kids of Macarthur Health Foundation raises funds for paediatric medical equipment and children’s community health programs across the Macarthur region.

By joining us, you’re not only giving your family a fun morning out, you’re helping support better care for local children and their families.
Come for an hour or stay for the whole morning. Bring the kids, invite your family and send this email to another local family who would love to join us.
The more people who come, the greater the impact we can make together.
We can’t wait to see you there.

Sam and the MoveWell Collective team

Can’t attend but still want to support the cause? Keep an eye on our socials for details on how you can contribute.

📣 WE’RE LOOKING FOR LOCAL STALLHOLDERSThis October, we’re bringing the local community together at the SOMA Wellness Bui...
02/09/2026

📣 WE’RE LOOKING FOR LOCAL STALLHOLDERS
This October, we’re bringing the local community together at the SOMA Wellness Building to raise money for The Kids of Macarthur Health Foundation.
We’re looking for local businesses, makers and stallholders who’d like to be part of the day.
📅 Sunday, 11 October
⏰ 9:00am – 1:00pm
📍 SOMA Wellness Building
7 Gregory Hills Drive, Gledswood Hills
Stalls are $100, and the full $100 goes directly to the charity.
Anything you make from your stall on the day is yours to keep.
We’d love to fill the space with local businesses and give people a reason to come down, spend some time together, support people in the area and help us raise as much as we can for a really important cause.
Food, handmade products, clothing, beauty, wellness, gifts, kids’ products, services and more are all welcome.
If you’d like to hold a stall, send us a message and we’ll send through the details.
And if you know a local business that would be perfect for it, tag them below 💛
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28/08/2026

Eggs are one of those foods that seem to get pulled into the cholesterol debate over and over again. 🥚

But there’s more to an egg than its cholesterol content.

Eggs provide high-quality protein along with nutrients including vitamin B12, vitamin D and choline, which plays a role in things like brain function, the nervous system and liver health.

For most people, eggs can be part of a balanced diet without needing to be treated as something to avoid. If cholesterol is a concern, it makes more sense to look at your overall diet and individual health picture rather than judging eggs on one number alone.

If you’d like more personalised nutrition support, our dietitians can help you make sense of what works for you.

There are plenty of everyday things that feel worse than acupuncture.Acupuncture needles can look a little intimidating,...
27/08/2026

There are plenty of everyday things that feel worse than acupuncture.

Acupuncture needles can look a little intimidating, but the experience is usually much more comfortable than people expect.

You may feel a quick pinch as a needle goes in, followed by sensations like pressure, warmth or a dull ache around the area.

If fear of the needles has been putting you off acupuncture, Shanice can talk you through what to expect before you start.

26/08/2026

Maybe they got Antonia on a bad day!
We joke, Antonia is always a friendly voice on the other end of the line when you call Movewell Collective.

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20/04/2026

Ultrasound therapy is now available at MoveWell Collective.

It works by sending sound waves into deeper tissue, reaching places that hands-on massage alone can’t get to. Great for promoting blood flow and speeding up recovery time.

We’re using it here on a plantar fasciitis case, but it can be applied anywhere in the body. Pair it with cupping, needling, soft tissue work or joint mobilisations and you’ve got short term pain relief and long term healing covered.

Come in and give it a go. 📍 Book via the link in bio.

Address

Suite 12, Ground Floor/7 Gregory Hills Drive
Sydney, NSW
2557

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 8am - 1pm

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