Lymph Movement Studio

12/05/2026

Have you checked out my latest blog?

Discover why movement is essential for lymphatic health during winter, plus gentle ways to keep your lymph flowing through the cooler months.

19/04/2026

SOZO body composition scans...

We use SOZO technology for tracking lymphoedema.

If you're at risk of lymphoedema, scanning can pick it up early, allowing you to make the necessary changes to manage this.

A pre-surgery or pre-cancer treatment scan provides a "baseline" measurement to compare against your post-intervention results.

L-Dex: tracks your "at risk" limb for changes that may indicate your lymphoedema is worsening, even before they are visually noticeable.

Body Composition: gives extra information about total body water and how much is "inside + outside" the cells; skeletal muscle mass, and body fat.

Segmental Analysis: what ratios of body water and skeletal mass are in your limbs.

This information helps us help you!

16/04/2026

WHAT'S ON OFFER AT LMS?

MLD: hands-on therapy with one of our therapists
Compression Therapy: LymphaPress compression pumps to shift fluid and reduce pain & fibrosis in lipoedema fat
Laser: with Sarah to reduce inflammation, improve wound healing, and soften tissue fibrosis
Neuromuscular taping: lymphatic taping to encourage fluid movement between sessions
Infrared Sauna: ease muscle tension, reduce inflammation, relaxation.
SOZO scans: monitor lymphoedema and understand your body composition
Nutrition: personalised nutrition with Kylie in the 12 week Lymph Balance program
Deep Oscillation Therapy: Hivamat with Kim for pain management, post-op swelling, and improved wound healing

Your lymphatic system doesn’t need a one-size-fits-all approach — it needs the right support, at the right time. We’re here to help you find it!

14/04/2026

Get that lymph flowing… and regulate your nervous system at the same time ✨

Our infrared sauna isn’t just about sweating it out—it’s about supporting your body from the inside out.

Think: lighter legs, less fluid retention, and a nervous system that finally exhales.

Because when your body feels safe, everything flows better 💛

Book your session and feel the difference.

12/04/2026

MEET OUR PRACTITIONERS!

We thought it was about time we reintroduced ourselves. Lymph Movement Studio was founded by Kylie Bradley to provide a space for "fluidy" folk to receive care, whilst also providing a collaborative work space for other practitioners who are focused on lymphatics and oncology care.

Kylie Bradley (Love Ya Lymph) - Clinic Founder, Clinical Nutritionist, Lymphoedema Practitioner & Remedial Massage Therapist. A Casley-Smith trained therapist and Metabolic Balance practitioner, passionate about personalised nutritional support for pre-op preparations and long term health.

Sarah Hughes (Quintessential Care) - Lymphoedema Practitioner, Oncology Massage Therapist & Remedial Massage Therapist. A Casley-Smith trained therapist who's also a whizz with a laser!

Kim Bolto (Remedial Lymphatics) - Lymphoedema Practitioner & Remedial Massage Therapist. A Vodder-trained therapist, our Neuromuscular taping "guru" and lover of deep oscillation therapy.

Who do you see at Lymph Movement Studio?

10/04/2026

Saturday Self-care with Compression Therapy, Infrared Sauna... or both!

Lie back and let our compression pumps give you a gentle "hug", or sweat it our in our infrared sauna.

Jump online and book some me-time - sessions available tomorrow 10am-2pm.

09/04/2026

ADELAIDE HILLS CLIENTS... don't let petrol costs stop you from receiving the treatment you need!

After an 18 month hiatus, Kylie's has reopened her Hahndorf home-based clinic on WEDNESDAYS for both MLD and Nutrition consultations.

Note: HICAPS won't be available at Hahndorf so if you are wanting to claim your appointment with your private health fund, you'll be provided with an invoice to claim directly with your provider on payment of your appointment.

06/03/2026

Yesterday was World Lymphoedema Day, and I joined my fellow SA Lymphoedema Association Australia working group members for a fabulous evening of food and friendship.

We headed out after dinner to check out the buildings lit in blue for lymphoedema awareness.

06/03/2026

Today is World Lymphedema Day.

Lymphoedema in a chronic, permanent swelling of one or more body parts caused by compromised lymphatics.

It is estimated that around 70,000 people live with lymphoedema in Australia. Why an estimate? Well, their is no Medicare Item Number for lymphoedema and therefore getting accurate numbers is super challenging.

Primary lymphoedema affects around 1 in 6000 people and is caused by inherited or congenital structure problems in the lymphatic system.

The common causes of secondary lymphoedema are cancer, obesity, surgery or injury which damages the lymphatic system.

Lymphoedema Association Australia (LAA) is the body representing those living with lymphoedema.

We at Lymph Movement Studio are here to support you with your lymphoedema management with manual lymph drainage, compression therapy, nutritional support and garments.

01/03/2026

You’ve tried elevating them.
You’ve tried “taking it easy.”
You’ve told yourself it’s just part of the day.

And yet… by 4pm your legs feel heavy, swollen and tight.

If your legs are constantly begging for relief, it might be time for more targeted support.

At Lymph Movement Studio, our Compression Therapy uses rhythmic, sequential pressure to:

✔ Gently move excess fluid
✔ Support healthy lymphatic flow
✔ Reduce feelings of heaviness and swelling
✔ Leave your legs feeling lighter and more comfortable

It’s not just putting your feet up — it’s active support your lymphatic system will thank you for.

If heavy legs are becoming your normal, let’s change that.

Book your compression therapy session today!