Physio Performance Clinic

04/10/2022

Good luck to our Physio Adam who is in Paraguay with Team Brazil for the South American Games! This photo was taken at the Opening Ceremony 🥳

What an opportunity to enjoy, learn, develop and bring those experiences back to our clinics next week!! Best of Luck 👊🏼

01/06/2022

Physiotherapist, Adam, had the privilege of heading up to the Tiwi Islands last week to work alongside the Tiwi College high performance athletes. The Tiwi Islands produce phenomenal Australian rules football players, and they were able to share plenty of tips and advice on this to improve Adam’s game. The education flowed both ways, with Adam learning about the traditional Tiwi culture, games, language, foods, hunting and gathering. Adam was able to help increase knowledge around high performance, strength and conditioning, and learning about the transfer of some of the amazing physical attributes to Olympic sports such as sprinting, long jump and javelin.

03/05/2022

Knee Joint Pain in Combat Sports:

If you train regularly in combat sports or martial arts, then you’re probably familiar with some form of knee joint pain. Whether it’s during your kicks, checks, stepping off for a cross, or even when you’re working your guard, there’s always something you can do to reduce your symptoms and get back to training at full capacity. We are here to help if you are feeling stuck or unsure on how to move forwards!

15/03/2022

Hockey Australia domestic series event on the Gold Coast.

Enjoying the challenge of keeping athletes fit, healthy and on the hockey pitch in their quest for Australian Team selection.

Elite sports physiotherapy is great way of developing and maintaining clinical skills and transferring these to help patients within our clinics!

13/02/2022

Low Grade Muscle Tears

Have you ever experienced a twinge-like sensation during activity? You may be feeling the symptoms of a small muscle strain.

Learn more about what a muscle strain actually is, predisposing factors and management strategies to get you back on track :)

A muscle tear will occur when the load or intensity of an activity is greater than the integrity of the muscle trying to perform it. We are here to help.

20/01/2022

Jaw pain and Physiotherapy. Many are unaware that physiotherapy can play a helpful role in the assessment, treatment and management of Jaw/TMJ pain :)

Read more in our latest article.

https://www.physioperformanceclinic.com.au/physiotherapy/tmj-pain/

21/12/2021

🎄 Our Festive Season Opening Days and Hours 🎄

Our team wants to wish you and your loved ones a safe and happy festive season. We also want to take this opportunity to thank you so much for your ongoing support, and look forward to working alongside you again through the remainder of 2021 and into 2022!

25/10/2021

With the weather warming up, and school holidays on our doorsteps, a summer road trip may be on the cards. As such, we want to help you have a fun and safe road trip, avoiding injury and illness as much as possible. We have put together some tips, adapted from the outback Queensland article, with a physiotherapy twist on things.

20/10/2021

World Osteoporosis Day

Today is World Osteoporosis Day. Learn more about osteoporosis, how it is managed, and where physiotherapy can play a key role.

Our Physio Performance Clinic team are experienced in the management of osteoporosis. Get in touch to see how we can help :)

09/09/2021

R U OK?
Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it's time to ask R U OK?
https://hubs.ly/H0WFg660